06/15/2026
PROTEIN MEALS WITH FRESH 🥗🍺
GRILLED CHICKEN WITH GARDEN 🥗🔥
Ingredients:
Chicken breast
Olive oil
Garlic powder
Paprika
Salt and pepper
Lettuce
Cucumber
Cherry tomatoes
Carrots
Lemon juice
Instructions:
Season the chicken with olive oil, garlic powder, paprika, salt, and pepper. Grill or cook in a skillet until golden and juicy. Serve with lettuce, cucumber, cherry tomatoes, carrots, and a light lemon dressing.
GARLIC BUTTER SHRIMP WITH AVOCADO 🥗🌶️
Ingredients:
Shrimp
Butter Garlic
Olive oil
Paprika
Salt and pepper
Avocado
Mixed greens
Cucumber
Tomatoes
Red 🧅
Instructions:
Cook the shrimp with butter, garlic, olive oil, paprika, salt, and pepper until juicy and flavorful. Serve with a fresh avocado salad made with greens, cucumber, tomatoes, and red onion.
BEEF STEAK WITH SIDE SALAD🥩
Ingredients:
Beef steak
Olive oil
Butter
Garlic
Salt and pepper
Lettuce
Tomatoes
Cucumber
Red onion
Vinaigrette
Instructions:
Season the steak with salt and pepper. Sear in a hot skillet with olive oil, butter, and garlic until cooked to your liking. Serve with a crisp salad and light vinaigrette.
SALMON WITH MEDITERRANEAN 🥗
Ingredients:
Salmon fillet
Olive oil
Garlic powder
Paprika
Lemon juice
Cucumber
Tomatoes
Olives
Red onion
Feta cheese
🪴
Instructions:
Season the salmon with olive oil, garlic powder, paprika, lemon juice, salt, and pepper. Cook until tender and flaky. Serve with a Mediterranean salad made with cucumber, tomatoes, olives, red onion, feta, and herbs.
PORK CHOPS WITH CABBAGE SALAD🍺
Ingredients:
Pork chops
Olive oil
Garlic powder
Paprika
Oregano
Cabbage
Carrots
Cucumber
Parsley
Greek yogurt or mayo
Lemon juice
Instructions:
Season the pork chops and cook until golden and juicy. Mix cabbage, carrots, cucumber, parsley, Greek yogurt or mayo, lemon juice, salt, and pepper. Serve together for a fresh and satisfying plate.
CHICKEN BACON PLATE WITH CAESAR SALAD🥖🥖
Ingredients:
Chicken breast
Bacon
Olive oil
Garlic powder
Paprika
Romaine lettuce
Parmesan cheese
Croutons
