Cooking and Baking Recipes

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Cooking and Baking Recipes You Are What You Eat. Clean eating, food from scratch. Organic. Pasture-Raised. Grass-Fed. Budgeting.

Beef taco from Chef Chloe!Almond wrap, grass-fed beef sauteed in cheesy curry sauce. Lettuce, olive oil. Forget about co...
01/24/2024

Beef taco from Chef Chloe!
Almond wrap, grass-fed beef sauteed in cheesy curry sauce. Lettuce, olive oil. Forget about corn and soy!
Gluten-free, lectin-free.
Chloe makes enormous progress and creativity that often beats mine 😀!! And she is 9 YO!
I just gave her a good (!) alternative to bread and she has been experimenting a lot!
20 wraps in Costco for $12
100% grass-fed beef from Whole Foods $7.5 per pound.
You can make all 20 for at least five people, and count how much it will cost you! Will barely exceed $5 per person for a healthy meal and quality time with family. No wasting time for waiting orders. And guess what, it's 100% will benefit you!
Don't stuff yourself. Eat healthy!

Have you tried cassava spaghetti? Cassava is a gluten-free and grain-free root vegetable. Cassava is also a resistant st...
01/04/2024

Have you tried cassava spaghetti?
Cassava is a gluten-free and grain-free root vegetable. Cassava is also a resistant starch and gives your gut quite a benefit!
It is always desirable to eat whole fruit and vegetables, but for me, cassava pasta is an excellent alternative to wheat pasta.
Just boil it aldente as regular pasta, add a mix of cheeses (Trader Joe's has a good choice of cheese from Europe), and sprinkle with dill and olive oil.
Fifteen minutes prep, one pack of pasta serves two ($5.50 in Whole Foods, organic! and often on sale), assorted cheeses, and olive oil ~ $3. I added some hummus (it wasn't necessary here, but ok 😄, huge pack in Costco for $7). Total per person less than $5 for organic, gluten-free (if this is your choice) absolutely filling meal!
Invest time in yourself, and eat clean!

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Charleston, SC

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