A Single Pantry

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A Single Pantry The curation and styling of beautiful, simple, & healthy meals, for one.

FoodPrepASaurusRex 🦖 Two Bean SaladNew year, new me? Nah. I’m just trying to be a bit better. More intentional. Less spe...
01/02/2025

FoodPrepASaurusRex 🦖 Two Bean Salad

New year, new me? Nah. I’m just trying to be a bit better. More intentional. Less spendy. So, I found this recipe from

Mine is a bit different - sans olives & herbs 🌿

I used: Persian cucumber, garbanzo & cannellini beans, mozzarella pearls, shallot, evoo, flaky salt, pepper, deli turkey, & balsamic vinaigrette.

I’m excited for this to sit overnight & to be crunchy deliciousness. Hopefully this will take root, & I’ll have more treats soon. @

Happy New Year! 🎊

Grandma Nonna’s Penicillin PastinaToday has been… a day. While my body is sound, my mind and heart are distraught. So, i...
11/07/2024

Grandma Nonna’s Penicillin Pastina

Today has been… a day. While my body is sound, my mind and heart are distraught. So, in true Amanda fashion, I made what is allegedly soup. Honestly, it looks more like porridge and polenta had a baby, but my sad little self is quite happy with it. After all, you can’t go wrong with pasta and cheese.

So, heres what’s in it: Pastina, Parmesan, chicken stock, egg (which I tempered when it was still too warm, so I had a few bites of egg white 🤷🏻‍♀️) butter, salt, pepper, & evoo. I added in a bit of mozzarella, which I think made it way more custardly than it should be.

Comfort food needn’t be overly complicated. Thank goodness 😅

Strawberry 🍓 Maple 🍁 Chia Jam From beginning to end? Or, ending to beginning? 😅🤷🏻‍♀️In a bid to lower my blood sugar & c...
07/13/2024

Strawberry 🍓 Maple 🍁 Chia Jam

From beginning to end? Or, ending to beginning? 😅🤷🏻‍♀️

In a bid to lower my blood sugar & carb consumption, but still enjoy a bit of sweetness, I whipped up this low glycemic, low carb jam for added deliciousness in my favorite yogurt bowls and smoothies. It was super easy, & is quite tasty. The only real carb count here is the protein granola.

Here’s how:
2 packages of strawberries
4tbsp each: chia seeds, lemon juice, & maple syrup.
2 tsp stevia.

Simmer the berries, lemon, & water. Bring to a boil, until softened. Mash or blend. Add in chia, stir, & let it set in the fridge overnight. I made… a lot, so you can dial it back, & do 1:2 ratio of berries & liquids. This should last for at least a week.

Eggs? For dinner? Surely you jest…And, with veggies, too? Yep… Eggs are good any time@of day. 🥚 🍳
03/12/2024

Eggs? For dinner? Surely you jest…

And, with veggies, too?

Yep… Eggs are good any time@of day. 🥚 🍳

🍂 Girl Dinner 🍂 Farfalle, spinach, butternut squash, turkey smoked sausage, & brown butter. Herby, autumnal deliciousnes...
09/14/2023

🍂 Girl Dinner 🍂

Farfalle, spinach, butternut squash, turkey smoked sausage, & brown butter. Herby, autumnal deliciousness in a pot.

Seasons Eatings, friends!! I couldn’t think of a better way to begin the year than by mentioning all of the delicious ea...
01/02/2023

Seasons Eatings, friends!!

I couldn’t think of a better way to begin the year than by mentioning all of the delicious eats enjoyed by me & mine during the season.

1. Christmas Eve Lasagna… my burgeoning holiday tradition all my own. Also my first try making a béchamel…

2. Christmas Day French toast…

3. Christmas Day Dinner… roasted veggies, white beans, ham… so so good!

4. New Year’s Day… pork tenderloin, smoked sausages, black eyed peas, spinach, corn bread… or as we call it in the south, lick on a plate!

I hope that this new year brings all of the delicious delights, luck, love, & happiness to your door!

#2023

Good 🥣 Soup  | Tuscan Bean & Sausage I, like 99 per cent of the population have been sick these last few days. Damn cold...
12/23/2022

Good 🥣 Soup | Tuscan Bean & Sausage

I, like 99 per cent of the population have been sick these last few days. Damn colds! 🤧 While I’m on the mend, thank goodness, I found it necessary to make a batch of soup. There’s nothing more comforting than a steaming bowl of deliciousness this time of year, regardless of health. So, here we are. Tbh, this bowl didn’t last long after this photo…

Recipe :
Italian sausage
1 🧅
2 medium 🥕
1 box of 🐔 broth
3 clove of 🧄
1 bag of 🍃
Rosemary, Italian seasoning, & salt & pepper to taste.

It’s mostly dairy free, aside from a sprinkle of Parmesan cheese 🧀

Et voilà

Work | Life Balance…On the whole it’s not a great idea to bring your work home with you. For those of you who may not kn...
12/12/2022

Work | Life Balance…

On the whole it’s not a great idea to bring your work home with you. For those of you who may not know, I’m a bartender at a local Italian spot.

We have a wonderful spinach salad on our menu right now.

This is my interpretation of that…

🍃 spinach
🍎 apple
🍅 cherry tomato
🍖 prosciutto
🧀 mozzarella
🌻 sunflower seeds
🥗 olive oil & balsamic vinaigrette

10/10

And, on Sunday, we feast as true Southerners do… 15 Bean Soup, macaroni & cheese, fried okra, & sweet, summer corn.     ...
08/22/2022

And, on Sunday, we feast as true Southerners do…

15 Bean Soup, macaroni & cheese, fried okra, & sweet, summer corn.

Today, on “TikTok Made Me Do It”: Pesto aioli Grilled Cheese | turkey, local heirloom tomato, Duke’s, sliced mozzarella,...
08/21/2022

Today, on “TikTok Made Me Do It”:

Pesto aioli Grilled Cheese | turkey, local heirloom tomato, Duke’s, sliced mozzarella, basil pesto.

I couldn’t find the original video to credit the creator, but holy s**t! I’ll be dreaming about this tonight, & the spinach I forgot to put on it. Next time, though. 🤤

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Chattanooga, TN
37341, 37343, 37350, 37351, 37363, 37377, 37379, 37402, 37403, 37404, 37405, 374

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