Mt. Capra

Mt. Capra Mt. Capra is a small, family-run goat farm in the Pacific Northwest. https://linkin.bio/mtcapra He called both his farm and business Briar Hills Dairy.

In 1928 a young farmer named Melvin Eggers began making raw goat milk cheese from the milk produced on his small goat dairy. Along with the delicious raw cheeses, Mr. Eggers also found that by carefully and gently drying the leftover whey he could preserve the unique mineral and electrolyte rich properties found in liquid whey. ((The leftover liquid whey (think of the nursery rhyme “curds and whey

”) is actually not high in protein even though we are used to seeing the term whey protein. It is high in minerals and electrolytes which is what Melvin was capturing)) He referred to this nutritional whole food simply as WHey EXtract or WHEX. WHEX played a major role in the health revolution taking place during the 1930’s when world renowned nutrition guru Dr. Bernard Jensen began taking and prescribing WHEX along with goat milk as ideal foods for his hundreds of thousands of patients. (Dr. Jensen continued to be one of the most vocal proponents of goat milk until his death in 2001 at the age of 92.) Melvin and his son Peter continued the family business into the mid 1980’s at which point both father and son made the decision to retire from farm life. Having come to this monumental decision, they were faced with the difficult task of finding someone who would carry on the legacy they had created and take over both the farm and business. It was at this time that they reached out to a young, aspiring, and dedicated farmer named Frank Stout. Frank saw immense potential in goats, cheese, and other related goat milk products and also saw how many of his fellow farmers were selling their farms and animals to mega corporations, no longer able to compete in a market consumed by the mantra of “get big or get out.” January of 1985 came and with the promise of the new year Frank began the next saga in the life of Briar Hills Dairy. One of the first changes Frank made was changing the name of the company to Mt. Capra (capra is the Italian word for goat). For the next 20 years Frank produced award winning raw goat milk cheeses along with WHEX. His main avenue for connecting with customers was at the historic Pike Place Market where locals “in-the-know” would clamor after his much beloved goat milk products. After a brief legal dispute over the trade name of WHEX, the name was changed to Capra Mineral Whey and is made the same way today as it was in the 1920’s. Frank always envisioned his company being passed down to his children should they so desire to be a part of the work he was doing. As a result of this vision, he took every opportunity to train and teach each of his four children the merits of hard work, wholesome food, compassionate animal husbandry, and smart business sense. In 2003 his first born son Joe, then only 19, decided to make Mt. Capra his career and future. Joe enrolled at Washington State University later that fall and completed a four year, bachelors of science degree, in Food Science and Human Nutrition. He then immediately began graduate-level work in Clinical Human Nutrition. While pursuing his masters of science degree, Joe also spent many hundreds of hours teaching elementary students in low income school districts, the importance of following a healthy whole food diet and also how to prepare meals from high quality ingredients on a limited budget. During this time, Mt. Capra was continuing to grow in a booming economy. By 2003, the demand for whole food nutritional products like protein and colostrum was so great that Mt. Capra made the difficult decision to end the production of raw goat milk cheese entirely. In early 2012 more changes were on the horizon. Frank felt the call into the medical profession and enrolled in the prestigious Bastyr University in Seattle WA. In his absence, both farm and processing facility are under the care of his son Joe who now lives on the farm with his wife Elizabeth and their six children. Even after nearly a century of changing times, Mt. Capra has kept the same values and vision that it was founded upon. We are still family-run, grass-fed fanatics, bio-dynamic, regenerative father/son farmers, creating wholesome and nutritious products from one of nature’s greatest foods. and thankfully some things will never change. ∆

05/29/2026

Here’s something most people never get told:

If dairy hurts your stomach, it’s probably not you — it’s the cow.

Goat milk is closer to human milk than cow’s milk is. Easier to digest. For thousands of years, it’s what people drank.

We are bringing goat milk back. We’ve spent nearly a hundred years on the same farm with one goal — getting the original dairy back in your pantry.

🐐 Tap the link in bio to meet the farm.

05/28/2026

American goats, American pride!

Some reviews mean a little more. 🤍Hearing from this mom reminds us why clean ingredients matter so much.
05/20/2026

Some reviews mean a little more. 🤍

Hearing from this mom reminds us why clean ingredients matter so much.





05/19/2026

Mt. Capra Clean Whey Protein gives you:

✅ 24g protein per serving
✅ Easy-to-digest goat whey
✅ No bloating or gas
✅ Grass-fed, Pacific Northwest goats
✅ Nearly 100 years of clean nutrition expertise

Traditional cow whey leaves you regretting it for hours. This one doesn’t. Try Clean Whey today.

05/18/2026

Tiny boots. Big lessons.

Teaching kids where food comes from and how animals are cared for is a great privilege.





Your skin is your largest organ—what goes on it matters.Our goat milk cream soap is handmade locally, with only simple, ...
05/14/2026

Your skin is your largest organ—what goes on it matters.

Our goat milk cream soap is handmade locally, with only simple, non-toxic ingredients you can actually recognize. No junk, just clean nourishment for that healthy summer glow. ✨

Upgrade your soap 🐐
Link in bio.





Spring Recipe Collection 🌱From refreshing drinks and light savory dishes to sweet treats perfect for warmer weather. Jus...
05/08/2026

Spring Recipe Collection 🌱

From refreshing drinks and light savory dishes to sweet treats perfect for warmer weather. Just in time for Mother's Day brunch!

Get yours now - link in bio





Confused about what mineral supplement to use?Let's break it down.
08/20/2025

Confused about what mineral supplement to use?

Let's break it down.





Address

517 NW Pacific Avenue
Chehalis, WA
98532

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18776822772

Alerts

Be the first to know and let us send you an email when Mt. Capra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mt. Capra:

Share