Blue Waters Farm

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Blue Waters Farm We are lifelong horsemen totally committed to providing a peaceful, expertly managed facility, where horses and people, flourish and learning happens.

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10/15/2026

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Maryland’s only veterinary school—and the first in the nation at a public historically Black college or university—is set to welcome its inaugural class in June 2027.

Opening at a critical time for the veterinary profession, the University of Maryland Eastern Shore’s new program aims to address a shortage of rural veterinarians and a lack of diversity in the field. It will offer an accelerated three-year degree, early hands-on training and clinical rotations in veterinary practices rather than a traditional teaching hospital.

“We want to train students that are confident, competent, day-one practitioners when they graduate,” said Dean Dr. Stanley Robertson.

Read more about the new program at the link below.

📸 Courtesy UMES

Can't wait to host your seminars on November 14th and December 5th! https://bluewatersfarm.com/events/ 💕
10/04/2026

Can't wait to host your seminars on November 14th and December 5th! https://bluewatersfarm.com/events/ 💕

"Pain Resolution vs. Structural Rehabilitation:
Why the Back Needs Both"

ALP Equine's Foundational Principle on Back Pain
"To truly resolve the physiological consequences of back pain, we must understand what happens physically inside the horse's body — this is the missing piece of successful rehabilitation." - Alisa Pitt

Back pain is one of the most prevalent and multifactorial conditions encountered in equine practice. Successful management requires not only the identification and correction of primary causative factors, but also a structured approach to physiological rehabilitation that addresses the downstream neuromuscular consequences of pain and compensatory movement patterns.

We are often effective at addressing the external causes of back pain — saddle fit, pathology, way of going. However, to truly resolve back pain, it is essential to understand what happens physically inside the horse's body when discomfort develops. This is frequently the missing piece in rehabilitation.

Equine back pain is rarely attributable to a single cause. The categories below represent the primary contributing factors that should be systematically evaluated. Importantly, radiographic pathology is not a prerequisite for clinically significant back pain. Horses may present with considerable discomfort in the absence of identifiable structural lesions on imaging.

Understanding the root cause is essential so that appropriate interventions can be made — whether a new saddle, veterinary support to break the pain cycle, or management of radiographic findings.

Equipment & Tack
Ill-fitting saddle (most common extrinsic cause)
Inappropriate girthing or rider imbalance

Structural & Pathological
Kissing spine / dorsal spinous impingement
Facet joint arthritis
Segmental hypo- or hypermobility
Acute traumatic injury

Soft Tissue & Myofascial
Muscular restriction or soreness
Fascial restriction in the thoracolumbar complex
Compensatory bracing patterns

Hindlimb & Distal Factors
Hock or stifle pathology
Altered loading and propulsion
Hoof imbalance affecting spinal alignment

Biomechanical & Training
Habitual patterns of improper movement
Training under tension or restriction
Asymmetrical epaxial muscle development

Idiopathic & Other
No single identifiable cause
Combination of low-grade contributing factors
Age-related cumulative change

Neuromuscular Pathophysiology
Understanding the neuromuscular consequences of back pain is critical to achieving a full and durable rehabilitation outcome. This component is frequently overlooked in standard clinical management. The back has two key muscles whose function is profoundly disrupted by pain:

Primary Stabilizer
Multifidus
The multifidus are small, segmental intervertebral muscles whose primary role is intersegmental vertebral stabilization. Under normal conditions they function continuously and independently of global musculature. In the presence of pain, these muscles are among the first to undergo inhibition and subsequent atrophy — with detectable loss occurring within as little as 7–14 days of unresolved pain onset. This leaves the spine vulnerable to segmental dysfunction.

Primary Mover
Longissimus Dorsi
The longissimus dorsi is the primary global mover of the equine back, responsible for dynamic spinal motion. When pain triggers protective splinting, the longissimus is secondarily recruited as a stabilizer — compensating for multifidus inhibition. It is now no longer performing its proper role. The result: restricted back mobility, hypertonic tissue, and a compensation pattern that persists even after the original pain source is resolved.

Gluteus Medius
The gluteus medius is one of the largest and most powerful muscles in the horse's body, and its influence on the back goes well beyond propulsion. It attaches broadly across the ilium and sacrum and inserts near the greater trochanter of the femur, putting it in direct mechanical relationship with the lumbosacral joint — the single most mobile junction between the spine and the pelvis, and the hinge point that transmits every stride's hind-end drive forward into the back. When the gluteus medius is tight, asymmetrically developed, or guarding, it can tilt or restrict the pelvis, altering the angle at which force enters the lumbosacral joint and cascading up through the longissimus dorsi and multifidus. A horse compensating for hind-end pain, hock or stifle discomfort, or an old injury will often shift load through this muscle to protect a more painful structure, and over time that protective pattern becomes its own source of strain — the gluteus medius itself grows chronically tense, the lumbosacral joint loses its normal shock-absorbing motion, and the back muscles above it stiffen to compensate further. Muscle moves bone, and few muscles move as much bone, with as much consequence for the back, as this one — which is exactly why hind-end and pelvic assessment belongs in every serious back-pain workup rather than being treated as a separate issue.

Thoracolumbar Fascial Complex
The thoracolumbar fascia is a broad, multi-layered connective tissue structure that overlies both the longissimus dorsi and the gluteus medius. Due to this anatomical relationship, dysfunction or restriction in one muscle directly influences the mechanical behaviour and comfort of the other. Effective rehabilitation must therefore consider the functional relationship between the lumbar spine, the gluteal musculature, and the fascial envelope that connects them.

Signs
Regional Atrophy
Adjacent Hypertrophy
Reduced Suppleness
Reluctance to Engage
Behavioral Changes

Rehabilitation Framework
Removing the causative factor alone is frequently insufficient for full resolution. A comprehensive approach addresses both the elimination of the pain source and the restoration of neuromuscular function. We need to release the longissimus dorsi and mobilize the multifidus to restore proper back strength and movement.

Pain Cycle Interruption & Cause Resolution
Veterinary assessment and pharmacological pain management where indicated.
Saddle fit assessment and correction
Farrier review for hoof balance
Veterinary management of structural pathology
Hindlimb joint assessment and treatment

Soft Tissue Release & Mobilization
Release of the longissimus dorsi to restore its role as a dynamic mover
Fascial release targeting the thoracolumbar complex
Mobilization of the gluteus medius given its functional interdependence
Progressive flexibility and range-of-motion exercises

Neuromuscular Reconditioning
Targeted exercises to re-engage and strengthen the deep intersegmental stabilizers
Intentional schooling to encourage proper thoracolumbar muscle recruitment
Progressive loading with attention to movement quality
Ongoing monitoring for recurrence or compensation

Functional Movement Method
A Deeper Approach to Resolving Back Pain
The Functional Movement Method provides a structured approach to the rehabilitation stages outlined above. No matter what the struggle — saddle fit, kissing spine, muscle soreness, hoof imbalance, joint maintenance or something else — taking a more in-depth approach to resolving back pain is a valuable tool to have in your toolkit. The method incorporates targeted fascial and soft tissue release, progressive flexibility and mobility work, and intentional schooling protocols designed to re-establish proper muscle recruitment patterns.

Release Fascia & Muscle
Restore Flexibility & Mobility
Rebuild Proper Muscle
Intentional Schooling

This document is an educational reference only and does not constitute veterinary advice, diagnosis, or a treatment prescription of any kind. The content is derived from observational practice and personal experience, developed to help educate people on understanding the underlying reasons behind back pain. It is not a substitute for veterinary medicine. Always consult your veterinarian prior to commencing any exercises or rehabilitation program.

ALP Equine strives to change the way of thinking about Back Wellness.
“Pain resolved” is not the same as “back restored.” Even brief episodes of back pain can trigger measurable muscular changes. Without a dedicated rehabilitation phase, the horse may return to work with reduced stability and reduced mobility — even though it is no longer painful.

If you are interested in learning more ALP Equine will be taking a Deep Dive into these approaches to understanding and managing Back Pain. November 14th 10:30am-12:30 PM Blue Waters Farm Chesapeake City MD. Visit https://bluewatersfarm.com/events/ for more information and registration.

"Understand the Pain. Resolve the Cause. Rebuild the Horse."

Over the past two years, we have made several meaningful improvements to the farm. Last year, the main barn and run-in s...
09/27/2026

Over the past two years, we have made several meaningful improvements to the farm. Last year, the main barn and run-in sheds received a fresh exterior makeover by Michael Harris and his team at Blast & Seal of Whiteford, Maryland.

This year, we continued the upgrades with a new, state-of-the-art septic system installed by John Cochran of Bunker Hill Services in Chesapeake City, Maryland. The interiors of the run-in sheds were also regraded and refreshed with new stone dust by David Wilson of DDC, LLC in Earleville, Maryland. David and his team also constructed a new exterior wash pad.

We are sincerely grateful to our clients and especially the horses, for their patience and flexibility while these projects were underway.

The ProSix is a top tool in my toolbox for helping horses.  I will be sharing my experiences in detail during my seminar...
09/26/2026

The ProSix is a top tool in my toolbox for helping horses. I will be sharing my experiences in detail during my seminar on January 9th. To learn more, please visit https://bluewatersfarm.com/events/.

DID YOU KNOW?
ProSix & Kissing Spines: Research-Backed Support for Proprioception & Rehabilitation
Kissing Spines, clinically referred to as IDSP (Impinging Dorsal Spinous Processes) or ODSP (Overriding Dorsal Spinous Processes), occurs when the vertebrae along a horse’s back sit too closely together, causing discomfort and altered movement. Because diagnosis relies on both clinical evaluation and imaging—and because not every horse with radiographic changes shows pain—how a horse carries itself, senses its body in space, and compensates throughout the body is critical.
Multiple factors contribute to Kissing Spines, including hollowing through the back, core weakness, restricted range of motion, and compensatory bracing. Proprioceptive deficits also play a significant role, reducing efficient communication between the brain and body and leading to uncoordinated or guarded movement.
Successful rehabilitation focuses on restoring functional movement: encouraging the horse to lift through the back, engage the core musculature, increase joint mobility, and enhance proprioception so the horse can rediscover balance, coordination, and relaxed self-carriage.
Now Backed by Research
Recent research reinforces these rehabilitation goals. Study results demonstrate that horses wearing ProSix experience a statistically significant increase in back angle (p=0.04).
This measurable increase in back angle indicates:
Improved Topline Posture: Encouraging a more neutral, correct spine position that lifts the back and reduces pressure between the dorsal spinous processes.
Active Core Engagement: Stimulating the deep abdominal and spinal-supporting muscles necessary for Kissing Spines management.
Enhanced Proprioceptive Input: Continuous, dynamic sensory feedback helps rewrite faulty movement patterns, helping the horse feel where its body is in space, calm muscle tension, and avoid bracing.
Kissing Spines requires a thoughtful, whole-horse approach. When combined with appropriate veterinary guidance, bodywork, and conditioning programs, ProSix provides proven sensory and postural support to help relieve discomfort, improve movement quality, and promote long-term recovery.
ProSix is recommended by veterinarians, veterinary schools and bodyworkers for kissing spine rehabilitation.

eagleprosix.com or [email protected]

Congratulations to Alexa Sestokas and BW-Sir Samuel for completing the USEA BN 14-years-old and younger Championships!  ...
09/17/2026

Congratulations to Alexa Sestokas and BW-Sir Samuel for completing the USEA BN 14-years-old and younger Championships! Your Blue Waters cheerleaders are very proud of you! 👏😍

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09/17/2026

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Hi everyone, I’m Kaitlyn Parrish, and I’m thrilled to introduce you to EquiFit Solutions, your go-to destination for expert saddle fitting services. With extensive training through the Society of Master Saddlers, I’m dedicated to enhancing the comfort and performance of both horse and rider.
From a young age, my love for horses has been unwavering. I’ve evented up to the preliminary level and am currently focused on bringing along a promising young prospect. My equestrian journey has also led me to explore working equitation, dressage, and jumpers.

At EquiFit Solutions, my mission is to provide personalized, top-notch service to ensure your horse's well-being. I believe in letting the rider guide the experience, listening to your needs, and offering the best solutions for optimal saddle fit.
Join me on this exciting journey to ensure your horse's comfort and performance.

Thank you for supporting EquiFit Solutions!


Looking forward to connecting with you all!

Address

48 Bethel Cemetary Road
Chesapeake City, MD
21915

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14108852053

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