Steepers Only

06/15/2026

Our first farmer’s market of the season was off to an exciting start.

summertimechi

06/11/2026

Sharing this exciting grant opportunity for any interested founders. As one of last year's recipients, I found that applying what I learned from this program definetly made a positive difference to our e-commerce site! Applications close June 30th.

Get paid to grow your online business with FedEx.

Apply for the FedEx E-Commerce Learning Lab and get expert support from 37 Oaks to strengthen your online store, plus a $5,000 grant when you complete the program. Spots are limited.

Apply by June 30: https://aofund.org/program/fedex/

06/09/2026

Ginger Tea for Menstrual Cramps: What EatingWell Gets Right

EatingWell's latest tea recommendation is refreshingly grounded: when menstrual cramps hit, ginger tea may be the most useful cup to reach for. Not because it is trendy. Because it has a real body of evidence behind it and solves more than one problem at once. The main point: ginger tea is not positioned as a miracle cure. It is framed as a practical, low-risk comfort habit that may help reduce cramping, nausea, bloating, and inflammation....

EatingWell's latest tea recommendation is refreshingly grounded: when menstrual cramps hit, ginger tea may be the most useful cup to reach for. Not because it

06/08/2026

Starting this Saturday we’ll be setting up at The Garfield Park Neighborhood Market. Use the sign up in our bio to order ahead and let us know you’re coming! 🌺🥥🍹

06/05/2026

Lavender Tea and Misophonia: A Promising Routine, Not a Cure

PsyPost covered a small but interesting trial: drinking lavender herbal tea twice a day was linked to lower emotional distress in people with misophonia. The headline is eye-catching, but the real story is more nuanced than “tea cures sound sensitivity.” The takeaway: lavender tea may help calm the distress around misophonia, but it did not eliminate the trigger response itself....

PsyPost covered a small but interesting trial: drinking lavender herbal tea twice a day was linked to lower emotional distress in people with misophonia. The

06/04/2026

Why Black Tea Is the Best Everyday Cup for Brain, Heart, and Gut Health

Real Simple just made the case for the least flashy tea in the cupboard: black tea. Their argument is simple and pretty convincing. If you want one everyday brew that can support brain, heart, and gut health, black tea is the strongest all-around pick. The core point: black tea is the practical choice, not the trendy one. It brings together modest caffeine, naturally soothing compounds like L-theanine, and polyphenols that researchers associate with cardiovascular and digestive benefits....

Real Simple just made the case for the least flashy tea in the cupboard: black tea. Their argument is simple and pretty convincing. If you want one everyday

06/01/2026

We have recently received positive reviews on our Slumber Party - Chamomile Lavender tea, so I wanted to share one that we received from our friends over at .

05/22/2026

My weekend plans.