Steepers Only

10/12/2026

Tea tasting During Chicago Marathon weekend!

So happy to see some familiar faces during the tasting at The Old Town Foxtrot Café & Market, and to run into my friend Samar Samar Kullab MS, RDN, LDN.

10/03/2026

🔶🔷 Check out our teas that naturally steep orange and blue during your next run to Foxtrot Café & Market in Chicago or Chia Leah in Wilmette.

09/28/2026

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09/15/2026

Day in the life of a Chicago tea founder Pt. 1
Foxtrot Café & Market

07/28/2026

Reaching the right audience one cup at a time 🫖.

This book by Emma Grede goes perfectly a with a relaxing cup of tea.

06/15/2026

Our first farmer’s market of the season was off to an exciting start.

summertimechi

06/11/2026

Sharing this exciting grant opportunity for any interested founders. As one of last year's recipients, I found that applying what I learned from this program definetly made a positive difference to our e-commerce site! Applications close June 30th.

Get paid to grow your online business with FedEx.

Apply for the FedEx E-Commerce Learning Lab and get expert support from 37 Oaks to strengthen your online store, plus a $5,000 grant when you complete the program. Spots are limited.

Apply by June 30: https://aofund.org/program/fedex/

06/09/2026

Ginger Tea for Menstrual Cramps: What EatingWell Gets Right

EatingWell's latest tea recommendation is refreshingly grounded: when menstrual cramps hit, ginger tea may be the most useful cup to reach for. Not because it is trendy. Because it has a real body of evidence behind it and solves more than one problem at once. The main point: ginger tea is not positioned as a miracle cure. It is framed as a practical, low-risk comfort habit that may help reduce cramping, nausea, bloating, and inflammation....

EatingWell's latest tea recommendation is refreshingly grounded: when menstrual cramps hit, ginger tea may be the most useful cup to reach for. Not because it

06/08/2026

Starting this Saturday we’ll be setting up at The Garfield Park Neighborhood Market. Use the sign up in our bio to order ahead and let us know you’re coming! 🌺🥥🍹

06/05/2026

Lavender Tea and Misophonia: A Promising Routine, Not a Cure

PsyPost covered a small but interesting trial: drinking lavender herbal tea twice a day was linked to lower emotional distress in people with misophonia. The headline is eye-catching, but the real story is more nuanced than “tea cures sound sensitivity.” The takeaway: lavender tea may help calm the distress around misophonia, but it did not eliminate the trigger response itself....

PsyPost covered a small but interesting trial: drinking lavender herbal tea twice a day was linked to lower emotional distress in people with misophonia. The