American Egg Board's Egg Nutrition Center

American Egg Board's Egg Nutrition Center Eggs are all they’re cracked up to be, and more! We love sharing new research, resources & recipes that highlight the nutritional benefits of eggs.

06/19/2026

Real food, real benefits! They are a healthy, whole food and provide choline to support brain health and high-quality protein, as part of a higher protein diet, to help you feel satisfied. Learn the dozen ways eggs can support you! Get the link to Nutrition in an Egg Shell in our bio!

Look to eggs for an easy, healthy choice to boost the nutritional value of your meal. ​Eating eggs as part of a higher p...
06/18/2026

Look to eggs for an easy, healthy choice to boost the nutritional value of your meal. ​

Eating eggs as part of a higher protein diet can help support a healthy body weight. Eating eggs as part of a higher protein diet at each meal can contribute to satiety and support a healthy body weight, when compared to lower protein diets.​

Prioritizing whole, nutrient-rich foods from a variety of sources, along with fruits, vegetables, dairy foods, and wholegrains can help build satisfying meals for the whole family.​

Plus, eggs are an all-around nutrient powerhouse, providing 6grams of high-quality protein, plus essential vitamins and minerals for healthy living, like choline, vitamin B12 and iodine, making them a valuable ingredient.

A fresh take on a favorite! 🍕​These mini breakfast pizzas offer a simple way to incorporate eggs and high-quality protei...
06/15/2026

A fresh take on a favorite! 🍕​

These mini breakfast pizzas offer a simple way to incorporate eggs and high-quality protein into your client's day. Eggs provide key nutrients like choline, vitamin B12, and vitamin D (6% DV)that support overall health. ​

Check out this Heart-Check Certified recipe in our bio!​

Recipe and 📷:

For food safety always cook eggs to 160° F.

Score! Eggs are one of nature’s most perfect proteins. Each egg contains 6 grams of complete protein, including all nine...
06/13/2026

Score! Eggs are one of nature’s most perfect proteins. Each egg contains 6 grams of complete protein, including all nine essential amino acids in a bio available form. This makes them one of the highest-quality protein sources — so high that food scientists often use eggs as a standard to assess the protein quality of other foods.

📢 High-quality protein, high value: eggs are still your mealtime MVP! 🏆🥚​Looking for a nutrient-packed, versatile way to...
06/11/2026

📢 High-quality protein, high value: eggs are still your mealtime MVP! 🏆🥚​

Looking for a nutrient-packed, versatile way to fuel your day? Eggs deliver! 💪 ​

Each egg provides:​
✅ 6g of high-quality protein​
✅ Essential vitamins & minerals for overall health​
✅ Incredible versatility for any meal—breakfast, lunch, or dinner!​

No matter how you scramble it, eggs remain a nutritious and mealtime MVP for every plate. What’s your favorite way to enjoy eggs?

Life doesn’t always slow down, but your nutrition doesn’t have to fall behind.​Small, simple choices can make a meaningf...
06/09/2026

Life doesn’t always slow down, but your nutrition doesn’t have to fall behind.​

Small, simple choices can make a meaningful difference, even on your busiest days. And some of the easiest ones start right in your kitchen.​

Short on time? Here are 4 easy tips to help you stay on track.

Eggs are often misunderstood.​They’re not just a breakfast staple—they’re a complete protein and a source of key nutrien...
06/07/2026

Eggs are often misunderstood.​

They’re not just a breakfast staple—they’re a complete protein and a source of key nutrients like choline, vitamin B12, vitamin D (6% DV), and iodine.​

A small addition to any meal that can make a meaningful difference in your client's day.

Real "girl dinner" isn’t just a vibe, it's a smart nutrition choice.​Pairing eggs with simple staples like vegetables, t...
06/05/2026

Real "girl dinner" isn’t just a vibe, it's a smart nutrition choice.​

Pairing eggs with simple staples like vegetables, toast, or grains creates an easy, balanced meal with:​
-High-quality protein​
-Choline to support brain health​
-Key vitamins and minerals​

Minimal effort. Meaningful nutrition.

06/03/2026

A little love letter to eggs 💌🥚

feels like the perfect excuse to say it louder… we’re obsessed!

The texture? Unmatched. The versatility? Elite. No matter the meal, they fit right in. Might be time to grab an extra carton. 🛒

05/27/2026

It’s the high-quality protein and nutrients in eggs that, along with a balanced diet and regular exercise, help to support all 600+ muscles in your body​

Encourage patients and clients to make eggs a regular part of their routine to help support healthy living.

Address

8755 W Higgins Road, Suite 300
Chicago, IL
60631

Telephone

+18472967043

Website

Alerts

Be the first to know and let us send you an email when American Egg Board's Egg Nutrition Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to American Egg Board's Egg Nutrition Center:

Shortcuts

Share

Category