Smash Foods

🍓 Superfood jams & jam-packed snacks
✨ Real ingredients, no refined sugars & flavor for the whole fam
🛒 + more

06/04/2026

Our take on the Coconut Cloud Smoothie 🥥☁️🫐

Here's what you'll need:
• ½ cup frozen banana
• ½ cup frozen mango or pineapple
• ½ cup ice
• ½ cup Vanilla Bean Greek Yogurt
• 1 tbsp Blueberry Fruit Spread
• ½ cup coconut milk
• 1 tsp vanilla extract
• 1 tsp maple syrup
• 1 tsp blue spirulina

Blend everything together until smooth. For the perfect cloud effect, paint your glass with blueberry jam, spirulina, and yogurt before pouring in your smoothie ✨

It's refreshing, creamy, packed with flavor, and the best part? You can make it right at home 💙

06/03/2026

This and our summer playlist on repeat 🔁☀️🩴🏊👙🌴🏖️

06/01/2026

Hot take: Homemade ice cream is the best kind of ice cream ✨

This Coconut Raspberry Ninja Creami recipe is every bit as refreshing as it sounds! 🥥🍓 You'll need: • 1/2 cup Coconut Milk • 3 tbsp Coconut Cream • 1 tbsp maple syrup • 1 scoop vanilla protein powder • Pinch of salt • 1 heaping tbsp Raspberry Jam

Mix everything together, freeze overnight, then spin twice on the Ninja Creami's "Lite Ice Cream" setting. Add another heaping tablespoon of raspberry jam and run the "Mix-In" cycle.

Scoop into an Let’s Do Organic cone, top with sprinkles, and enjoy! 😍

05/27/2026

It’s National Grape Day and we were feeling nostalgic… anyone else grow up on Goober? Or were you too scared to try it? LOL! We have to say, our version is seriously delicious 🍇

05/26/2026

High Fiber GIVEAWAY! 🥜🍓🍠🫘🍫

Spring reset, but make it high fiber ✨ We teamed up with some of our favorite better-for-you brands to bundle the ultimate snack stash packed with fiber-filled favorites just in time for spring! 💛

One winner will receive…
🍓 Smash Foods x2 8ct Variety pack of Snack Bites
🍔 Actual Veggies products (10) of your choice (coupons coming your way!)
🍫 TRUBAR x2 12ct flavor of your choice
✨ wildwonder 12pk Classic Variety Pack

How to Enter:
✅ Follow .brands
✅ Like this post
✅ Tag a friend! (unlimited)

Want extra entries? Like & comment on all participating brand’s last three posts for extra entries.

Must be 18+ or older to enter. The giveaway is open to continental U.S. residents only and ends on Monday, June 1st at 11:59pm PT. One winner will be randomly chosen from all entries and notified via DM. This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram. Only the accounts participating in this giveaway will contact you if you’ve won, we do not have secondary accounts. Good luck!

05/21/2026

Post-workout fuel 🤝 sweet treat craving

Our go-to combo: Smash Foods Jammy Protein Bites + Love + Chew Peanut Butter Chip Protein Cookie - the perfect balance of protein and something sweet 💪🍓🍪

05/20/2026

The sun is shining, you’re doing your favorite hobby, and eating your favorite snack… sounds like the perfect day to us! 🛼☀️

You can grab reformulated Jammy Protein Bites at your local Target! 🛒

05/19/2026

Things we did: that!!!!

You asked, we delivered! Our NEW and IMPROVED reformulated bites are rolling into stores NOW ✨

More jam. More protein. More creamy. More of everything you want! 🥜🍓🍇

05/18/2026

IT’S OFFICIAL! Our Jammy Protein Bites are rolling into Targets NATIONWIDE! 🎯

Your favorite on-the-go snack, now at your favorite store!!! 😉

Plus, our new and improved recipe is hitting shelves now, and we can’t wait for you to try them! Extra protein, extra jammy, extra delicious 🍓

05/12/2026

We may have an obvious answer here… 🍓 ✨ 💌 ☁️

Address

Chicago, IL
60636-2019

Website

http://eatsmashfoods.com/

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