Midwest Foods

09/03/2026

Fresh off the truck from Garwood Orchards

We just got a fresh delivery from Garwood Farms, and this week's lineup is 🔥 (literally):

🌶️ Poblano Peppers | 01-4580 — mild heat, big flavor, perfect for roasting or stuffing
🌶️ Shish*to Peppers | 01-11130 — mild heat, occasional spicy surprise included
🌶️ Tomatillos | 01-3998 — the tangy base for your best salsa verde yet
🌶️ Jalapeños | 148440P— the classic, fresh, balanced, always a good idea

Locally grown, freshly stocked, ready for your kitchen.

08/28/2026

🌶️ Carmen peppers are having their moment right now. Sweet, thin skinned, and grown right here in the city by our friends at Windy City Harvest.

This is peak season for them, so it's peak flavor too. They're a little sweeter than your average bell pepper, with a nice snap and a subtle smoky sweetness once they hit the grill. Try them roasted on a seasonal flatbread or tossed raw into salads for some extra crunch and color.

Every time you add Windy City Harvest produce to your order, you're supporting local growers and urban farming in the heart of Chicagoland.

Carmen Peppers | 01-11671

08/24/2026

Four farms. One day. A whole lot of inspiration.

Earlier this season, Midwest Foods joined The Conservation Fund and Carbon Yield for a tour of four Chicagoland farms, including several secured through the Chicago Farms Fund, which helps new farmers work toward owning their own land.

From Z-Farm's hoop houses in Chicago Heights to Kakadoodle Farm's goats, hens, and 30 bee colonies (feeding 600 families a week!), each stop told a different story about what it takes to build a resilient local food system.

As a wholesale partner to Farms Fund farms like Chicago Urban Farm Solutions and Otter Oaks Farm, we were there to share what we're seeing on both sides of the table — the wins and the real challenges small farms face selling to local businesses and institutions.
Swipe to see highlights!

Read the full recap 👉
https://midwestfoods.com/four-farms-one-chicagoland-tour/

Earlier this season, I joined The Conservation Fund and their partners from Carbon Yield for a day-long tour highlighting four Chicagoland farms. Several of the properties on the tour were secured…

08/21/2026

📖 Say hello to our new Local Catalog!
Our new catalog is your go-to source for all things local including, a local availability calendar, farm features, information on Midwest Markets, Produce Boxes, Farm Tours, and monthly local picks — everything you need to build your local sourcing program, all in one place.

View on our website https://midwestfoods.com/responsibility/

08/18/2026

🍑 A peach worthy of James, himself.

Garwood Orchard peaches have been picked at the peak of ripeness and are here now.

Lean into peach season on the menu this week: think peach-burrata salad with basil and a balsamic drizzle, grilled peaches alongside pork, and a peach crostata for dessert that might just steal the show. Local peaches like this don't last — Indiana's stone fruit window is short and sweet, use them while you can!

🧡 Local Peaches | 01-11601

08/14/2026

Just picked: Michigan blueberries

Pic from one of our farm tours at Berry Delicious Farm. We are in peak MI blueberry season, so the flavor right now is as good as it gets: smaller, denser berries with way more sweetness than what you'll find shipped in off-season.

On the menu: breakfast batters, summer salads, compotes + coulis, galettes and muffins, or paired with soft cheese on a board.

Limited window 🫐 Don't wait
Local Blueberries | 01-11468

08/07/2026

Before Cahokia Rice landed on our shelves, we brought their team in to show us exactly what makes it different — and trust us, there’s a lot that sets it apart. Naturally 53% more protein than conventional rice, low glycemic index, sustainably farmed, Illinois-grown... the list goes on. 🌾 Safe to say, we’re impressed!

Our sales team got the full demo, learning everything they need to know and are ready to help you use Cahokia Rice to transform your menu.

Welcome to the lineup, . Now available by special order:
White Rice
6-32 oz bags | MWF-10318
25 lb bag | MWF-14913
Brown Rice
6-32 oz bags | MWF-10317
25 lb bag | MWF-14912

08/06/2026

A few highlights from our time at the IFPA Foodservice Conference in Monterey, where we connected with the incredible growers and partners behind the fresh produce our customers rely on every day.

Walking the fields, meeting the people who grow our food, and seeing the work that happens long before produce reaches a kitchen is a powerful reminder that every harvest tells a story.

We're bringing fresh ideas, stronger partnerships, and an even greater appreciation for the journey from field to table back home to the Midwest.

Swipe through for a look behind the scenes!
Check out our teams reflections here
https://midwestfoods.com/from-field-to-table-inside-the-ifpa-conference/

08/03/2026

Fresh from the fields at Otter Oaks 🌱 Turnips don't get any fresher than this, pulled from the soil this morning and ready for your table. Earthy, crisp, and picked at peak flavor.

Grab yours while they last!
Turnips | MWF-10157

07/31/2026

Donut peaches are here! 🍑 Also known as Saturn peaches for their flattened shape, these are sweeter and milder than a classic peach, with almost none of the tartness. Less fibrous flesh means every bite is smooth, no stringiness in sight. Great sliced fresh, tossed in salads, or grilled up for dessert. Grab them while the season lasts!

Donut Peaches | MWF-8247