Pure T Usa

05/06/2021

Need a fresh twist to keep encouraging yourself to drink more water? Try out this delicious grapefruit mint infused recipe! It's fast, easy, and a great way to stay hydrated.

This Grapefruit Mint Infused Water is healthy, refreshing and a delicious alternative to expensive bottled drinks that are filled with sugar substitutes. It's easy to drink more water every day by making infused waters at home!

04/29/2021

Water is all around us and there's so much to know about it! Here are 10 quick fun facts to learn and share with others all about water:

Learn new things about water on Earth.

04/22/2021

Happy Earth Day everyone! See what others are doing around the world to Wether it's by conserving water, spreading awareness, or donating... every little bit helps us all come together to make a change!

Get info on Earth Day Live 2021 events on April 20-22, when the world will come together for 3 days of climate action to Restore Our Earth.

04/15/2021

Ever wondered when you should drink water during the day? Here are a few suggestions on when you should grab some water in order to help stay healthy and hydrate all day long!

Staying well hydrated throughout the day is crucial for maintaining a good mood, a healthy weight, focus and concentration, and more. Follow these expert tips to know when (and how) to drink water.

04/08/2021

It can be hard to constantly try and remember to drink water throughout the day. So why not try to make it a little easier for yourself? Here are some of the best water reminder apps from 2020 to help you stay hydrated and healthy!

Proper hydration isn’t just about keeping thirst at bay. We looked for the year’s best hydration apps, based on user ratings, quality content, and general reliability, so you can track your daily water intake for better health.

04/01/2021

Need to find a way to convince yourself and your family to drink more water? Jazz up your plain water with fun tricks like using frozen berries in place of ice cubes and more!

Below are a few practical tips to get your kids to drink more water … and even ask for it!

03/25/2021

We all need a little help to remember to stay hydrated sometimes. So why not let your water bottle help keep you motivated and cheer you on throughout the day?

Evian and Hydro Flask have a new, rather chiding rival.

03/18/2021

Did you know? World Water Day is next week on March 22nd! With this day right around the corner let's find out how we can work together to provide clean water around the world and also get more involved in our surrounding communities! Learn more with the World Water Day site here and how you can participate:

World Water Day, held on 22 March every year since 1993, celebrates water and raises awareness of the 2.2 billion people living without access to safe water. It is about taking action to tackle the global water crisis and achieving Sustainable Development

03/11/2021

Staying hydrated is key for healthy living as a whole, but also crucial for quick recoveries when sick! Knowing how to rehydrate and the signs that you need to drink more water especially when you're not feeling your best is important in order to help your body stay the best it can be!

Knowing how to stay hydrated when you're feeling ill is important. Here are some ways that hydration can help you recover from viruses.

03/02/2021

9 Easy Ways to Drink More Water

We can all agree that drinking water is good for us. With every gulp, water can help to control calorie consumption, invigorate us while exercising, boost kidney function, aid in digestion, and improve our skin. As a general rule of thumb, many experts suggest we should aim for at least eight 8-ounce glasses of water per day. Are you drinking enough? If not, we've rounded up nine easy ways to stay hydrated throughout the day.

We can all agree that drinking water is good for us. With every gulp, water can help to control calorie consumption, invigorate us while ...

02/23/2021

7 Science-Based Health Benefits of Drinking Enough Water

The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule).

Although there’s little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefits of drinking plenty of water.

https://www.healthline.com/nutrition/7-health-benefits-of-water

02/09/2021

6 Reasons Why You Should Drink Plenty of Water

Water is an essential nutrient our body depends upon for optimal health and fitness. It keeps us hydrated and assists with vital processes at every level of functioning in the human body.

If you're physically active, research has shown that water is the most important nutrient in sports nutrition. Here are some of the key reasons why you need to stay hydrated—even if you aren't an athlete.

https://www.verywellfit.com/bottoms-up-for-water-3121378