The Serene Vegan

06/16/2026

I was distracted today by this Vegan Philly, sweet corn and baked fries. Forgot to eat my salad again.

Philly is , pablano peppers, sweet onion, garlic with melted cheddar

Corn is from Plant City, FL purchased from local family owned Bernardo Farms in Tarpon Springs

Fries are Alexia brand

06/13/2026

Look who I ran into at my job last night! from (me & my fiance's favorite podcast!)
If you haven't checked it out, you need to...

Andy is such a cool guy, so cool actually meeting him

05/23/2026

Lo Mein, baked tofu, steamed broccoli

Sauce recipe from Szechuan Express Asian Noodle Shop on FB

Comment for tofu recipe

04/24/2026

French Toast & Just Egg Scramble
Melted butter & Real Maple Syrup
This Classic Always Slaps (as the kids say these days)

03/13/2026

Crispy baked tofu
Simple nutritious and satisfying

Toss tofu in olive oil and a bit of cornstarch
I added nooch, garlic powder, onion powder, and Chinese five spice
Bake at 4:25 for half hour or longer if you want crispier

Sauce is 2 tbsp vegan oyster sauce, two tablespoons dark soy sauce, two tablespoons sesame oil, one tablespoon maple syrup, add water for your desired thickness

02/25/2026

02/15/2026

Happy Valentine's Day from Tom & Laurie

It started with prayers of surrender and an invite for tea
Talks of God experiences with incense burning
Over two years and we're both still learning
Living today with hopes for a tomorrow

Grateful God brought us together
To heal, learn and grow together
❤️

02/06/2026

I could never eat tofu (yes, you could)
I can never go vegan (I'm not asking you to)
Tofu is gross (tofu takes on the flavor of the sauce it's in)
Vegan is restrictive (there are so many fruits, veggies, legumes, grains, proteins)
Stop pushing your agenda on me (stop taking everything as an attack)
Tofu is bad for you (people have been eating it for generations)

Ok and now back to last night's dinner
over rice in a savory homemade classic brown sauce

Comment for sauce recipe

01/14/2026

Available for purchase now
Just tofu and vital wheat gluten.... That's it!
No hidden ingredients, binders, etc
Simple, wholesome, healthy comfort food