Tonya’s Table

Tonya’s Table 🍽️ Easy recipes for busy days

These fudgy protein brownies taste way too good to be healthy! 🍫😍 Rich, chocolatey, and packed with goodness in every bi...
08/30/2026

These fudgy protein brownies taste way too good to be healthy! 🍫😍 Rich, chocolatey, and packed with goodness in every bite.

These Brown Butter Maple Pumpkin Cookies taste like fall in every bite! 🍁πŸͺ Soft, chewy, and packed with cozy pumpkin fla...
08/30/2026

These Brown Butter Maple Pumpkin Cookies taste like fall in every bite! 🍁πŸͺ Soft, chewy, and packed with cozy pumpkin flavor. πŸŽƒ

Only 4 ingredients for creamy pistachio ice cream! πŸ’šπŸ¨ No churn needed, just smooth, nutty goodness in every scoop. πŸ˜‹    ...
08/30/2026

Only 4 ingredients for creamy pistachio ice cream! πŸ’šπŸ¨ No churn needed, just smooth, nutty goodness in every scoop. πŸ˜‹

08/30/2026

Crowd Favorite - Smashed Potatoes with Ketchup- baby potatoes, boiled until soft (10 mins or so) and smashed with salt, pepper, garlic butter and Parmesan cheese then baked at 450 degrees for 15 mins. Mama's Foods

Only 3 ingredients for this crispy snack! πŸ₯“πŸ”₯ So crunchy, savory, and ridiculously easy to make. πŸ˜‹
08/30/2026

Only 3 ingredients for this crispy snack! πŸ₯“πŸ”₯ So crunchy, savory, and ridiculously easy to make. πŸ˜‹

Cookie dough lovers, you need these! πŸͺ🍫 These chocolate chip cookie dough bites are soft, sweet, and dangerously delicio...
08/30/2026

Cookie dough lovers, you need these! πŸͺ🍫

These chocolate chip cookie dough bites are soft, sweet, and dangerously delicious. 😍

🌱 A few of you asked which pumpkin seeds I use β€” these are the ones I keep in my kitchen! πŸ’šI personally use Go Raw Organ...
08/30/2026

🌱 A few of you asked which pumpkin seeds I use β€” these are the ones I keep in my kitchen! πŸ’š

I personally use Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt and love how easy they are to add to my everyday meals. They’re great on salads, yogurt bowls, cottage cheese, oatmeal, or simply as a crunchy snack. πŸ™Œ

✨ 8g protein per serving
🌱 Organic sprouted pumpkin seeds
πŸ§‚ Made with just 2 ingredients
πŸ₯— Easy to add to salads & bowls
πŸ₯£ Great with yogurt or oatmeal
πŸ’ͺ Simple way to add extra protein & crunch
πŸ˜‹ Also delicious straight from the bag

Since so many of you were asking what I use, I wanted to share the exact one with you! ❀️

link to buy:https://amzn.to/3T52TUK

πŸ‘‰ I’ve put the Amazon link in the first comment if you want to check it out! πŸ‘‡

Chocolate for breakfast? Yes please! πŸ«πŸ“ These Chocolate Raspberry Overnight Weet-Bix are creamy, fruity, and seriously d...
08/29/2026

Chocolate for breakfast? Yes please! πŸ«πŸ“

These Chocolate Raspberry Overnight Weet-Bix are creamy, fruity, and seriously delicious. 😍

also check comment section for more recipes!!πŸ˜‰πŸ‘‡

08/29/2026

πŸ— No-Carb Air Fried Crispy Chicken Tenders

Crispy, golden chicken tenders coated with seasoning and PorQ Panko Crumbs, then air-fried to crunchy perfection. Easy, satisfying, and packed with flavor!

πŸ‘‰ Get the full recipe β€” link in the comment section.

Tiramisu, but make it bite-sized! πŸ€Žβ˜• These creamy cocoa-dusted tiramisu truffles are little bites of pure dessert heaven...
08/29/2026

Tiramisu, but make it bite-sized! πŸ€Žβ˜• These creamy cocoa-dusted tiramisu truffles are little bites of pure dessert heaven. 😍

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4414 Peaceful Lane
Cleveland, OH
44105

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