Mixed Up Foods

Mixed Up Foods We help foodies live healthier lives with natural nut butters that actually taste good. 💯
No Palm Oil, No Peanuts, Vegan, GF, Non-GMO 🥄

05/07/2026

Strawberry Creemee is back, and this year’s batch has EXTRA strawberries in it.

Whats in it:
- Roasted cashews
- Roasted pecans
- Maple sugar
- Extra virgin olive oil
- Vanilla bean sea salt
- Freeze-dried strawberries

No strawberry flavorings, just the real thing. 🤘

It’s basically strawberry shortcake in a jar.

Grab some before this year’s batch sells out. 🏃‍♂️

Pistachio Biscotti. Our newest micro batch.Cashew-almond base. Chunks of pistachio. Almond extract. Olive oil. Vermont m...
03/25/2026

Pistachio Biscotti. Our newest micro batch.

Cashew-almond base. Chunks of pistachio. Almond extract. Olive oil. Vermont maple sugar.

Our first time using pistachios in five+ years of making nut butter. We didn’t want to make what everyone else is making. We wanted to make something that means something to us.

Our friend Mike put it on vanilla ice cream and poured a shot of espresso over the top. I didn’t tell him to do that. He just did. And now I can’t stop thinking about it.

108 jars. Our email list got first access. Less than 45 left — then they’re gone.

If you want early access to future micro batches, get on our email list.

Available on mixedupnutbutter.com and through .io

Black Friday is live. If you’ve been waiting to stock up on your favorite jars (or grab a couple for gifts), this is the...
11/28/2025

Black Friday is live.

If you’ve been waiting to stock up on your favorite jars (or grab a couple for gifts), this is the best time of the year to do it:

• 15% OFF orders under $55
• 20% OFF orders $55+
• 25% OFF orders $100+

Plus, free shipping on $55+ (after discounts).

Everything applies automatically at checkout.

Crafted in small batches here in Vermont.
Gluten-free, vegan, & made with real ingredients.

Shop the sale → mixedupnutbutter.com

Mark your calendars — we’re popping up at the on these Saturdays only:May 24 · June 7 · June 14 · June 21 · July 5 · Ju...
04/24/2025

Mark your calendars — we’re popping up at the on these Saturdays only:
May 24 ¡ June 7 ¡ June 14 ¡ June 21 ¡ July 5 ¡ July 19 ¡ August 9 ¡ August 23 ¡ September 6 ¡ October 4 ¡ October 11

We’ll be sampling our Vermont-crafted nut butters made with real ingredients and real Vermont maple sugar — no fillers, no fluff.
Strawberry Creemee is dropping in a few weeks… get ready.

Save this post, share it with someone you want to go with, or toss it in your story to help support your local food crew.

That layer of oil on top?It’s not a flaw—it’s proof. Proof we didn’t use palm oil to fake the texture.Proof we didn’t cu...
04/23/2025

That layer of oil on top?
It’s not a flaw—it’s proof.
 
Proof we didn’t use palm oil to fake the texture.
Proof we didn’t cut corners with fillers or additives.
Proof we still make nut butter the way it should be made.
 
Most big brands add palm oil so you don’t have to stir.
But behind that “convenience”?
→ Over 60,000 football fields of rainforest destroyed each year
→ Wildlife like orangutans losing their homes
→ Refined oil with minimal nutritional value and unnecessary saturated fat.
 
And the label tricks don’t stop there:
“Nut spreads” only need 60% nuts.
 
The rest? Cheap stuff you didn’t ask for.
(“Nut butter” has to be at least 90%.)
 
At , we never use palm oil—period.
Some of our flavors are just roasted nuts and salt. Others are sweetened with Vermont maple sugar or blended with ingredients like vanilla bean, cacao nibs, or extra virgin olive oil.
 
But every jar is made from real food—no fillers, no refined junk.
 
The texture? It comes from the natural oils in the nuts themselves—and in some cases, a drizzle of extra virgin olive oil.
Never an industrial oil blend.
 
So yeah, you might have to stir.
But your taste buds, your body, and the planet will thank you for it.
 
This is for the ones who care about what’s inside.
 

⭐️⭐️⭐️⭐️⭐️"Mud Season on the trail: At home I love it in oatmeal- but on the trail I just carry a spoon!" - Marcus P.Dur...
02/05/2025

⭐️⭐️⭐️⭐️⭐️
"Mud Season on the trail: At home I love it in oatmeal- but on the trail I just carry a spoon!" - Marcus P.

During the winter, we like to keep some pre-stirred in the ski resort lot to refuel between runs. ⛷️

Hey friends, come visit us in the Boston area this weekend at The Chocolate Expo! We'll be sampling our new "Cacao Cashe...
01/22/2025

Hey friends, come visit us in the Boston area this weekend at The Chocolate Expo!

We'll be sampling our new "Cacao Cashew Spread", our Coffee + Cacao Nib "Mud Season" Nut Butter, and our Vanilla Cashew Butter "Maple Creemee"

Get tickets here: https://www.thechocolateexpo.com/shriners-auditorium-tickets

01/21/2025

If you're from vermont, you're probably familiar with a maple creemee. We aren't so it was new to us! Dairy and maple are slow churned into a frozen dessert - this nut butter from Mixed Up Foods is an homage to that Vermont tradition!

Primarily a cashew base, this cashew and pecan blend uses maple sugar and vanilla to create that creemee flavor.

Try this as a replacement for your everyday peanut butter or a splurge from a plain almond butter. Drizzle over oatmeal and top with some mini chocolate chips or chopped pecans. If you're feeling ambitious, replace peanut butter in homemade peanut cups with this Maple Creemee! How would you use it?

Available in store and online at simplyflavorful.com

Roast, Blend, Jar, Repeat: How We Make Our Craft Nut Butter ✨Every flavor we make has its own unique journey, but one th...
01/21/2025

Roast, Blend, Jar, Repeat: How We Make Our Craft Nut Butter ✨

Every flavor we make has its own unique journey, but one thing stays the same: our dedication to creating a product that’s as good for your body as it tastes. 🦸‍♂️

Originality matters to us, which is why our biggest fans are really our biggest fans. We stick to tree nuts and minimally processed ingredients, like Vermont maple sugar—no gluten, dairy, palm oil, seed oils, zero-calorie sweeteners, or ‘natural flavors’ here. 🍃

It’s just real ingredients, in the right doses, treated with care every step of the way. If our ingredients had bellies, we’d be massaging them and feeding them grapes. Royal treatment only. 👑

Thanks for being part of our mission to make healthier, more enjoyable living possible—one spoonful of nut butter at a time. 🥄

New Year, new recipes—and trust us, these are GOOD. 🍫✨We just dropped 3 brand-new ways to enjoy our Cacao Cashew Spread,...
01/02/2025

New Year, new recipes—and trust us, these are GOOD. 🍫✨

We just dropped 3 brand-new ways to enjoy our Cacao Cashew Spread, and you’re gonna want to try them:

1️⃣ Black Forest Energy Truffles
2️⃣ Cacao Cashew Butter Breakfast Bark
3️⃣ Mint Chocolate Chip Fudge

Low sugar, insanely tasty, and perfect for sticking to those health goals without giving up chocolate. 💪

📖 Grab the recipes now at mixedupnutbutter.com/blogs/recipes or hit the link in our bio!

Which one are you making first?👇

Address

Colchester, VT
05446

Telephone

+18024482838

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