Gina Fontana- Healthy Little Vittles

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Gina Fontana- Healthy Little Vittles

Hi!

My name is Gina Fontana, the creator and certified health coach behind the popular food blog Healthy Little Vittles, where I share delicious gluten-free, plant-based, vegan recipes.

08/31/2026

TRAIL MIX BARS

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These deliciously crunchy, salty-sweet Trail Mix Bars make the best healthy snack!

They are made with a variety of nuts and seeds, dried cranberries, and crispy quinoa mixed with natural peanut butter, coconut oil, maple syrup, and vanilla and then topped with a layer of melted chocolate.

https://healthylittlevittles.com/trail-mix-bars

08/27/2026

✨ NEW! ✨ VEGAN HASHBROWN BREAKFAST CASSEROLE

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This cozy, creamy breakfast casserole is the kind of breakfast that works for everything from weekend brunch to meal prep mornings.

Made with frozen O’Brien hashbrown potatoes, savory vegan sausage links, fresh spinach, and an easy creamy dairy-free sauce, this casserole bakes up golden, hearty, and packed with flavor—without eggs or dairy.

https://healthylittlevittles.com/creamy-vegan-hashbrown-breakfast-casserole/

08/26/2026

How did I use those cherry tomatoes I picked from my garden the other day, you ask?! Well, a deliciously simple pasta of course! 🍅😋

You can have a flavorful garden-to-table dinner ready in just 30 minutes! Here’s the Instagram exclusive recipe! ❤️

2 tablespoons olive oil
4 cups cherry tomatoes
1 1/2 tablespoons minced garlic
2 teaspoons dried basil
1 teaspoon salt
12 oz your favorite gluten-free pasta

1 tablespoon olive oil
1 (13oz) can chickpeas, drained and rinsed
1/2 cup gluten-free breadcrumbs

vegan Parmesan cheese

Toss the chickpeas in the olive oil and breadcrumbs and air fry until crispy.

Heat a skillet over medium heat, add the oil and garlic. Sauté for a couple of minutes then add the tomatoes. Cover and sauté for about 15 minutes, until they burst and release their juices.

Cook the pasta according to package directions.

Drain the pasta, toss in the skillet with the tomatoes for a couple of minutes to soak up the tomato juices.

Serve topped with the crispy chickpeas and vegan parm.

08/25/2026

I picked the last cherry tomatoes from my garden today. That’s it for this year 🥹 it was a little bit of a rough season with all the rain we had here, but we still got to enjoy them. 🍅❤️

We love just snacking on them, but I think I may have enough for one more cherry tomato recipe! 😋

What recipe would you all like me to make? COMMENT BELOW 👇

08/21/2026

NO-BAKE SNACK BITES!

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Back-to-school snack prep just got a whole lot easier 🙌 They’re perfect for busy mornings, lunchboxes, after-school snacks, or that 3 PM sweet craving!

These little bites are easy to make ahead, packed with wholesome ingredients, and require zero baking—because who wants to turn on the oven in August?! ☀️

✨ Which one are you making first?!

https://healthylittlevittles.com/almond-flour-chocolate-chip-cookie-dough-bites/

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08/20/2026

✨ NEW! ✨ HONEYDEW GREEN TEA SMOOTHIE 🍈

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Does anyone remember the honeydew green tea drink that was discontinued from Panera?! 🙋🏻‍♀️ I used to LOVE that drink, especially during late night nursing study sessions in college (yes- a LONNNGGG time ago 🫣😝).

This is my version, using real frozen honeydew melon, green tea, frozen banana, avocado, oat milk, and a touch of maple syrup. It’s thick, creamy, naturally sweetened, and the perfect way to savor these last days of summer ☀️.

https://healthylittlevittles.com/honeydew-green-tea-smoothie/

08/16/2026

TABOULI (Tabbouleh) ORZO SALAD 🌿🍅🥒

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A vibrant and satisfying gluten-free salad bursting with freshness! This easy tabbouleh is a colorful mix of fragrant parsley, juicy tomatoes, refreshing cucumbers, aromatic mint, and hearty chickpea orzo, perfectly dressed in a tangy olive oil lemon garlic dressing. It’s a feast for your senses and a nourishing treat for your body!

Another great way to use garden tomatoes and cucumbers!

https://healthylittlevittles.com/gluten-free-tabouli-tabbouleh-orzo-salad

08/13/2026

NECTARINE FRUIT LEATHER (FRUIT ROLL-UPS) 🍑

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Make homemade Nectarine Fruit Leather with just 2 ingredients- nectarines and lemon juice. This easy, healthy fruit roll-up recipe is perfect for school lunches, a fun sweet snack, or a great way to enjoy peak summer nectarine season! ☀️

https://healthylittlevittles.com/nectarine-fruit-leather/

08/12/2026

VEGAN SUSHI SANDWICH ROLLS 🥢🥑🥒🥕🍞

Up your lunch game with these Vegan Sushi Sandwich Rolls! These are also perfect for lunchboxes as our kiddos head back to school.

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Gluten-free bread gets filled with nori, vegan cream cheese, avocado, cucumber, and shredded carrots then rolled up like sushi and garnished with everything bagel spice! Kids will love this healthy meat-free lunch!

https://healthylittlevittles.com/veggie-sushi-sandwich-rollups/

08/11/2026

✨ BACK TO SCHOOL RECIPE ROUNDUP! ✨ ✏️✂️📚🖍️🚌

Whether you’re packing lunchboxes, planning easy breakfasts, or looking for wholesome after-school snacks, this collection of over 75 kid-friendly gluten-free vegan recipes for back to school has you covered.

From make-ahead breakfasts and lunchbox favorites to healthy snacks, treats, and simple meals, these gluten-free and vegan recipes are designed to make busy school days easier.

You’ll find delicious, family-approved ideas that are perfect for picky eaters, easy to prep ahead, and great for fueling kids throughout the school day.

📝 COMMENT ‘save’ and I’ll send you the roundup link!

https://healthylittlevittles.com/gluten-free-school-snacks-for-kids/

Address

Columbus, OH

Website

https://linktr.ee/healthylittlevittles, https://www.healthylittlevittles.com/

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