What are the opening hours?

Monday 8am - 3pm Tuesday 8am - 3pm Wednesday 8am - 3pm Thursday 8am - 3pm Friday 8am - 3pm

Fullei Fresh

We are growers of a wide variety of sprouts which can be found at retailers and foodservice distributors. growers of 20 varieties of sprouts and shoots

06/03/2026

Cilantro Sprouts are coming soon! Save this recipe.

Air Fryer Chicken Bites with Cilantro Sprouts

Light, savory, and perfect for spring gatherings, snack boards, or quick protein-packed lunches!

Servings: 3–4

🧄 Ingredients
• 200 g shredded chicken
• 1 carrot, grated
• 1/2 cup Fullei Fresh cilantro sprouts
• 100g low-fat cheese, shredded
• 1 egg
• 1/4 cup breadcrumbs
• Garlic salt to taste

✨ Optional Toppings
• Mayo drizzle
• Extra cilantro sprouts

🍽️ How to Make Them
1. Grate the carrot and shred the cheese if needed.
2. In a bowl, mix chicken, carrot, cheese, egg, breadcrumbs, and garlic salt.
3. Gently fold in the cilantro sprouts.
4. Form into small bite-sized balls.
5. Air fry at 390°F (200°C) for 10 minutes until golden and firm.
6. Serve warm topped with mayo and extra cilantro sprouts.

Crispy outside, tender inside, and packed with fresh flavor! 🌱✨

05/31/2026

No matter what angle, our Gourmet Sprout Salad is a beauty!

Have you tried it?

It contains alfalfa sprouts, beet sprouts, sunflower microgreens and sprouted lentils, adzuki beans and green peas.

Find them and other retailers.

05/27/2026

Sweet Wheat Berry Mango Smoothie Bowl Recipe with Fullei Fresh Wheat Berries (available soon)

Fresh, creamy, and naturally vibrant — the perfect nourishing breakfast or midday refresh!

Makes: 2 servings

Ingredients
• 1/2 cup sweet wheat berries
• 1 frozen banana
• 1 cup frozen mango
• 1/2 cup coconut milk or almond milk
• 1 tsp honey or agave

✨ Optional Toppings
• Dried cranberries
• Fresh strawberries or extra mango
• Chia or flax seeds

🥣 How to Make It
1. Add wheat berries, frozen banana, mango, milk, and honey to a blender.
2. Blend until smooth, thick, and creamy.
3. Pour into bowls and top with your favorite fruits and seeds.
4. Serve immediately and enjoy every cold, creamy bite!

05/24/2026

Who remembers our old name and look? These pictures are from the 1980s and early 1990s back when our name was just Fully.

05/21/2026

Toasted bun + fried egg + sliced tomato + alfalfa sprouts 🤤

05/18/2026

Congratulations to our Employee of the Month, Kelsey!

Although Kelsey has been with us for less than a year, she has already made a strong impact on our team. Her grit, passion, and goal-driven mindset shine through in everything she does. As part of our sales team, Kelsey consistently works hard, stays motivated, and pushes herself to succeed. Her dedication and determination do not go unnoticed, and we are proud to recognize her for her outstanding work ethic and positive contribution to the company.

05/17/2026

May is not only Asian American Pacific Islander Heritage Month, but also Fullei Fresh’s anniversary! This year we mark 48 years of continuous operations. With knowledge generationally passed down, Fully (as it was originally called) was established in 1978 in Miami.

We were working so hard that we barely paused to take pictures. Here is an article published in The Packer in 1984.

Over the decades, we pivoted a few times, dropping tofu, soymilk and rice noodle manufacturing while adding a full sprout product line. Our brand name changed to Fullei Fresh and we expanded beyond South Florida. The biggest change occurred in 2023 when the brand was sold and operations moved to Cookeville, Tennessee.

What else is next? Our new look and product line debuts this summer. We hope you are as excited as we are to try new blends and sprout varieties!

05/13/2026

Beefaroni with sprouts 🌱

Whether you like pasta with ground beef, ground turkey or a vegan option, sprouts add color, crunch and nutrient density to your pasta dish.

It’s another easy way to

05/10/2026

Cheers to Mom! Thank you for caring for and nourishing us.

05/06/2026

Onion sprouts are coming soon! Here’s a recipe to get you salivating. 🤤

Crispy Rice Squares with Onion Sprouts:

Golden, crunchy rice squares topped with fresh, vibrant ingredients—this dish is the perfect balance of texture and flavor with a light, zesty finish.

Serves: 2–3

Ingredients:
• 1 cup cooked rice
• 1/2 cup Fullei Fresh onion sprouts
• 1/2 avocado, sliced
• 1/2 cucumber, diced
• 1–2 tbsp sesame oil
• Soy sauce, lime juice, and honey (for drizzling)

Directions:
1. Press cooked rice firmly into a tray and refrigerate until set.

2. Cut into squares and pan-fry in sesame oil until golden and crispy on all sides.

3. Prepare toppings by slicing the avocado and dicing the cucumber.

4. Top each crispy rice square with avocado, cucumber, and onion sprouts.

5. Finish with a drizzle of soy sauce, fresh lime juice, and a touch of honey.

Crisp, fresh, and irresistibly flavorful—perfect as a light meal or elevated snack.

Address

Cookeville, TN

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 3pm
Wednesday	8am - 3pm
Thursday	8am - 3pm
Friday	8am - 3pm

Website

http://www.fulleifresh.com/

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