Sunrise Health Foods

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Sunrise Health Foods More than a food store.

We are committed to improving the health of our customers by offering the best quality food and supplements available and by providing the education needed to make good products choices, as well as, use products properly.

Unlock the ancient secret to daily vitality! 🖤✨For a limited time, enjoy 25% OFF Heritage Store  Black Seed Oil in both ...
10/12/2026

Unlock the ancient secret to daily vitality! 🖤✨
For a limited time, enjoy 25% OFF Heritage Store Black Seed Oil in both liquid and capsules!

Packed with natural antioxidants and essential fatty acids, black seed oil is a powerful addition to your daily routine for supporting immune health, digestion, and radiant skin. Whether you prefer mixing the liquid into your morning routine or taking capsules on the go, now is the best time to stock up and save.

10/11/2026
🎃 Fall Into Savings!Autumn is here, and it's time to cozy up your wellness routine! 🍂Whether you're looking to support y...
10/10/2026

🎃 Fall Into Savings!

Autumn is here, and it's time to cozy up your wellness routine! 🍂
Whether you're looking to support your immune system as the weather cools or just want to stock up on your favorites, we’ve got you covered. All October long, enjoy 25% OFF select Garden of Life products!

Don't let these crisp autumn deals pass you by—nourish your body and save big today!

Fall mornings just got a whole lot easier (and tastier!) with this Pumpkin Pecan Sheet Pan Pancake! 🥞🍂Skip the flipping ...
10/09/2026

Fall mornings just got a whole lot easier (and tastier!) with this Pumpkin Pecan Sheet Pan Pancake! 🥞🍂

Skip the flipping and bake up a giant, fluffy batch of cozy autumn flavor using buttermilk, rich pumpkin puree, warm pumpkin spice, and a delightful crunch of pecans. Slice it up, dust with powdered sugar, and drizzle with warm maple syrup for the ultimate weekend breakfast crowd-pleaser! 🍁✨

Who are you sharing a stack with this fall? Let us know below! 👇


Pumpkin Spice Sheet Pan Pancake (serves 6)
DIETARY: Vegetarian
TOTAL TIME: 35 minutes

Pancake
8 tablespoons unsalted butter, melted
2 cups buttermilk or milk
1 large egg
¾ cup pumpkin puree
2 teaspoons vanilla extract
2½ cups all-purpose flour
¼ cup cane sugar
5 teaspoons baking powder
2 ¼ teaspoon pumpkin pie spice, divided
¾ teaspoon sea salt
1 cup toasted pecans, coarsely chopped
2 tablespoons cane sugar
1¼ teaspoons pumpkin pie spice
Powdered sugar, for serving
Maple syrup, for serving

1. Preheat oven to 400°F. Line a 13-by-18-inch sheet pan with parchment paper.
2. Whisk together the melted butter, buttermilk or milk, egg, pumpkin puree, and vanilla.
3. In a separate bowl, whisk together the flour, sugar, baking powder, 1 teaspoon of pumpkin pie spice, and sea salt.
4. Stir the wet ingredients into the dry ingredients just until combined. Spread the batter evenly into the prepared sheet pan.
5. In a small bowl, combine the toasted pecans, cane sugar, and remaining 1 ¼ teaspoon pumpkin pie spice. Sprinkle the pecan topping evenly over the batter.
6. Bake for 18–22 minutes, or until the center springs back when gently pressed.
7. Allow to cool for a few minutes, then cut into 12 squares. Dust with powdered sugar and serve with maple syrup.

Nourish your body just in time for the new season! 🌿✨​We have two amazing sales on Nature's Way Brands  products happeni...
10/08/2026

Nourish your body just in time for the new season! 🌿✨
​We have two amazing sales on Nature's Way Brands products happening this month:

~NEW Herbal Oils (25% OFF): Support your seasonal wellness with the newly arrived Pumpkin Seed, Oregano, and Black Seed oil softgels, a simple, convenient upgrade to your daily wellness routine! 💧
​~All Herbs (30% OFF): Time to stock up your herbal cabinet! Enjoy major savings on our entire selection of premium herbs. 🌿

​Don't wait—stop by and grab your favorites before these monthly savings disappear!

Ancient Nutrition  brand-new glandular blends have officially arrived! Rooted in traditional wellness, these targeted fo...
10/06/2026

Ancient Nutrition brand-new glandular blends have officially arrived! Rooted in traditional wellness, these targeted formulas feature premium heart, kidney, thyroid, and adrenal support to help your body thrive from the inside out.

🌿 Find your perfect match and give them a try for 30% OFF this month!

🛒💚Sales ends 10/27/2026

Want to try  products? With so many balancing herbal blends, now is the best time!🌿We are offering 20% off the ENTIRE Re...
10/03/2026

Want to try products? With so many balancing herbal blends, now is the best time!🌿

We are offering 20% off the ENTIRE Redd Remedies line. From seasonal support to targeted wellness solutions, this is your chance to try something new. Stop by and find your new favorite!

🏃💨Hurry in and save 20% on every product in the line until 10/27/26!🍂

Get your game day on with Beef & Bean Chili! 🏈😋With just a few simple ingredients and a preparation time of just 40 minu...
10/02/2026

Get your game day on with Beef & Bean Chili! 🏈😋

With just a few simple ingredients and a preparation time of just 40 minutes, you'll be ready to serve your crowd some warm fall flavor in no time!



Beef and Bean Chili (serves 4-6)
DIETARY: Traditional
TOTAL TIME: 40 minutes

3 tablespoons olive oil
1 medium yellow onion, chopped
1 large green bell pepper, chopped
1 pound ground beef
1 ½ tablespoon mild chili powder
1 tablespoon paprika
1 tablespoon ground cumin
2 teaspoons granulated garlic or garlic powder
½ teaspoon sea salt
½ teaspoon ground black pepper
1-15 ounce can crushed tomatoes
1 quart chicken or beef stock
2-15 ounce cans chili beans, undrained
½ cup sliced green olives

1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and green bell pepper and sauté until tender, about 5–7 minutes.
2. Add the ground beef and cook until no longer pink, breaking it into crumbles as it cooks. Drain any excess fat if needed.
3. Stir in the chili powder, paprika, cumin, garlic, salt, and black pepper. Cook for about 1 minute, until fragrant.
4. Add the crushed tomatoes and stock. Stir well and bring to a gentle simmer. Cook for 15–20 minutes.
5. Stir in the chili beans with their liquid and continue cooking for 5 minutes, until heated through.
6. Remove from the heat and stir in the sliced green olives.
7. Taste and adjust the seasonings as needed before serving.

Wake up! It's National Coffee Day! ☕ Celebrate in style with our coffee selection or explore our milks and creamers to m...
09/30/2026

Wake up! It's National Coffee Day! ☕

Celebrate in style with our coffee selection or explore our milks and creamers to make it just right.

What's your favorite way to drink coffee?

Address

4111 183rd Street
Country Club Hills, IL
60478

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 11am - 5pm

Telephone

+17089570595

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