Mayhem Nutrition & Energy

08/30/2026

We love our St. Albans Cheerleaders, especially our very own Catelynn 🎉

A big thank you to Mayhem Nutrition & Energy for supporting the St. Albans Red Dragon Cheerleaders! ❤️🖤

We appreciate your generous donation and support of our girls and our program!

08/30/2026

Everyone’s excited about what’s new coming to town — and we get it. New places are fun. 💚

But this felt like a good reminder of why shopping small matters so much.

When you choose a small business, you’re supporting someone’s dream. You’re helping pay the bills, keep employees working, sponsor local schools and teams, donate to community events, and keep money right here in the place we all call home.

For us, Mayhem has never just been about the drinks. It’s the conversations across the counter. Knowing your orders before you say them. Watching your kids grow up. Celebrating your good days and listening on the hard ones. It’s the friendships and the community that have been built inside these four walls.

There will always be something new coming to town. But local only survives when locals choose it. 🫶🏼

Five years of Mayhem exists because you’ve continued to choose us, support us, share our posts, bring your friends, and walk through our doors.

And we’ll never stop being grateful for that. 💚

Shop small. Support local. Keep your community connected.

08/29/2026

Friendly reminder that running errands without a MAYHEM in your cup is completely unnecessary behavior. 😂

We don’t make the rules.

SATURDAY • 9–2P
🥤⚡️ Come caffeinate accordingly.

08/29/2026

Fall is about to taste a little different at MAYHEM… 👀🍂

We’ve been playing with something brand new behind the bar, and let’s just say… things are getting a little spicier. 🤭

Think cozy. Think definitely not your average loaded tea. 👀

Any guesses what we’re adding?! ⬇️

🍁 FALL MENU DROPS SEPTEMBER 1ST 🍁

08/28/2026

I mean we believe it 😉
Come and see for yourself 6:30-4:30p

08/27/2026

✨ TEA KITS ARE HERE! ✨

Your favorite MAYHEM teas — ready for you to make at home! 🥤⚡️

Perfect for busy mornings, work, school, travel, or those days you just can’t make it in to see us. 💗

Grab your favorites, stock up, and take a little MAYHEM with you wherever you go! 🤪

Available while supplies last!

08/26/2026

Needed this extra sparkle today 🦋

Come get one from 6:30-4:30p

08/26/2026

Today, we’re raising a cup to an absolute legend. 💗

Dolly gave the world so much more than music — laughter, kindness, confidence, and a reminder to always add a little sparkle. ✨

Here’s to the woman, the music, and a legacy that will live on forever. 🕊️

Forever Dolly. 💗

08/25/2026

A tea a day keeps the chaos at bay 😜
Come see us 6:30-4:30p!

08/25/2026

Every single time we say “Now this one is my favorite” but honestly how can you not love every single one more and more 🍁🍂 Happy Start of Fall!
Thanks Dad for always making my windows so so beautiful!