08/31/2026
Soup Mixture (Vegetable Soup)
-30 tomatoes (Approximately) Cored, peeled, and cut into pieces
-5 cups of cabbage, coarsely grated
-Water
-1 pound of green beans
-3 carrots
-8 medium potatoes
-3 stalks of celery
-1 medium bell pepper (or 4 sweet banana peppers)
-1 medium onion
-1 pound of okra
-1 teaspoon of hot sauce
-Canning salt (1/2 teaspoon added to each quart jar)
-Sugar (1/2 teaspoon added to each quart jar)
-With a hand grater or food processor coarse grate cabbage.
-Add 5 cups of cabbage to a thick bottomed 16 quart or larger stock pot. (Pot needs to have a thick bottom to help prevent burning).
-Add enough water to cover cabbage plus another 3/4 inch to an inch above the cabbage.
-Cook the cabbage on low to medium-low with lid on, while you prepare the tomatoes.
-Core and peel tomatoes, see video of how I did it.
-Rough chop tomatoes into medium to large pieces.
-Add tomatoes to the stock pot on top of cabbage. Do not stir. The cabbage and water will create a barrier to prevent burning.
-Place green beans on top of tomatoes.
-Continue cooking on medium-low heat with lid on.
-While the cabbage, tomatoes, and green beans are cooking chop other vegetables. Peel and chop into bite size pieces the potatoes, carrots, celery, bell pepper, and onion.
-Place the vegetables on top of green beans.
-Cook on medium-low heat until potatoes and carrots are tender. I usually leave alone with lid on for approximately 15 minutes. By now, Iโm usually nervous about not stirring and stir (haha) but, once I do this. I stir every 3-4 minutes because those tomatoes can burn fast.
-Once the potatoes and carrots are fork tender, add the okra and cook until fork tender, about 5 additional minutes.
-Add the teaspoon of hot sauce. Stir!
-Remove from heat and check with Ph Tester if you have one. If you do, the soup must be less than 4.6 to be canned in a hot water bath. If more than 4.6 you MUST can in a pressure canner. If you do not have a Ph Tester I recommend canning in a pressure canner.
-Fill hot, sterilized jars 1 inch from the top with the soup mixture.
-Add 1/2 teaspoon of salt and 1/2 teaspoon of sugar to the top of each quart jar.
-Remove air bubbles
-Wipe jar rims.
-Adjust lids.
-For the hot water bath of preserving (Ph less than 4.6). Process for 45 minutes.
-For the pressure canning method (More than 4.6 on the Ph reader or if you donโt have a Ph reader) Process at 10 pounds of pressure
Pints-30 minutes
Quarts-35 minutes
Makes 13 - 32 oz. Quart Jars
My Hot Water Bath (and pressure canner) hold 7 quarts. I canned one batch and then reheated the remaining soup mixtures and canned them in a second batch.
๐๐. This will be heat and serve ready.
If you desire to add any protein. Add fully cooked meats during the warm up stage of cooking.
๐๐ Also, IN MY OPINION, I love corn BUT I donโt add corn to this during the canning process because corn takes 85 minutes in a pressure canner to be shelf stable. If I made the corn safe, the potatoes and carrots turn to mush. So, I add my corn later during the heat and serve stage. I always have corn Iโve canned separately so I mix the two together before warming and serving.