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Daily Dose Daily Dose is here to help as many women as possible with mother focused superfood blends. Formulated to support you from pre-conception to post-natal.

08/22/2026

Excited to meet everyone in Dallas today!

Hey Mama! 🤱⁠⁠I just wanted to remind you that the amount of milk you produce doesn't define your worth as a mother. You ...
06/01/2024

Hey Mama! 🤱⁠
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I just wanted to remind you that the amount of milk you produce doesn't define your worth as a mother. You are so much more than that! 💕⁠
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Breastfeeding is a beautiful and natural way to nourish your baby, but it's not always easy, and it's not always possible. There are so many factors that can affect milk supply, from stress to health issues to simply not producing enough milk. It's important to remember that it's not your fault, and it doesn't make you any less of a mother. 🙅‍♀️⁠
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Being a mom is about so much more than just feeding your baby. It's about providing love, comfort, and support, and being there for them in every way possible. It's about creating a safe and nurturing environment for your little one to grow and thrive. And you are doing all of that and more! 💪⁠
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So whether you breastfeed, bottle-feed, or do a combination of both, know that you are doing an amazing job. Your love and dedication to your baby is what truly matters, not the amount of milk you produce. 💖⁠
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Remember to take care of yourself too, Mama. It's important to prioritize your own well-being, both physical and emotional. And don't be afraid to reach out for support if you need it. You've got this! 💕

"Do you cosleep with your baby?⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠Do you bedshare with your toddler?⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠Do you nurse to sleep?⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠...
05/30/2024

"Do you cosleep with your baby?⁠
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Do you bedshare with your toddler?⁠
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Do you nurse to sleep?⁠
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Do you choose connection, respect and love over punishments, time outs and control?⁠
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Do you breastfeed beyond babyhood?⁠
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Do you question the traditional education system?⁠
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Do you reject the mainstream parenting paradigm of power over and hierarchy?⁠
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Do you recognize the BS of the sleep training industry?⁠
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Do you long to make your own decisions for your own family with confidence?⁠
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Do you crave the support of a village of like minded parents?⁠
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Me too!⁠
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As soon as I became a mama, I recognized the BS of the mainstream narrative. A narrative that threatened to disconnect me from my son. And so I rejected it. I broke all the “rules” of modern parenthood. I reclaimed the joy of motherhood and the wonder of childhood.⁠
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There is a better way. And that’s why I started Raised Good back in 2016. To share all I learned with you. And now Raised Good is evolving. I want to connect with you more directly than I can on these little squares, so I’ve created Gather, an online membership community. I couldn’t be more excited about it!⁠⁠"⁠
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Are you struggling with your milk supply?⁠⁠Have you noticed that your milk supply has dipped?  Maybe you’ve just started...
05/30/2024

Are you struggling with your milk supply?⁠
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Have you noticed that your milk supply has dipped? Maybe you’ve just started breastfeeding and trying to figure it all out.⁠
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The most powerful thing we can do to increase milk supply is by removing it out of the breast. Our bodies will produce milk when there is a demand for it. The more you pump or breastfeed, the more your body will produce milk.⁠
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“People will try to tell you about that first moment.⁠Where you fall in love.⁠⁠And you’ll nod, you’ll sit there in awe t...
05/28/2024

“People will try to tell you about that first moment.⁠
Where you fall in love.⁠
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And you’ll nod, you’ll sit there in awe trying to make sense of a feeling that could never be put into words.⁠
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Because how do you explain about knowing love but not like this, how it runs through your veins.⁠
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How with each inhale you’ll consume it forever from this moment forward.⁠
That your new home is wherever they are, and theirs is simply you.⁠
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How do you explain this pain with a purpose, the one that pulls every ounce of strength from your body. One you never knew you had, one that waited for you.⁠
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How do you explain wanting the world to know about this perfect little person you’re staring down at, and in the same breath, wanting to protect them from it. That you’ve never felt so fierce and so vulnerable, that your arms have never felt so important.⁠
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How do you explain that months of growing them, would be the beginning of them growing you. How you can be born again, still you and someone new.⁠
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How do you explain how it feels as if you’ve known them forever. How they find your eyes like it’s all they’ve been searching for.⁠
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How do you explain how time will stand still, but never still enough to catch it.⁠
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How your legs will wobble in this new role but you’ll never stand so tall.⁠
And how heartbeats have their own language.⁠
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That this love has a sense of melancholy, you’ll feel everything, it’s so big it hurts.⁠
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It’s peaceful and it’s terrifying.⁠
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A journey where your destination travels alongside you.⁠
A detached piece of yourself that makes you feel whole.⁠
A colour before the bloom.⁠
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A type of magic handmade just for us.⁠
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Maybe that’s why no words could ever do it just.”⁠
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📝 ⁠
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How do you decide? ⁠⁠What have you found that works best for your schedule?⁠⁠
05/27/2024

How do you decide? ⁠
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What have you found that works best for your schedule?⁠
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When it comes to breastfeeding, many have questions about how often to feed their baby. 🤷‍♀️⁠⁠If you’re breastfeeding, b...
05/26/2024

When it comes to breastfeeding, many have questions about how often to feed their baby. 🤷‍♀️⁠
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If you’re breastfeeding, breastmilk is the only thing that your little one will take in and consume throughout the day. It provides nourishment AND hydration.⁠
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Take a moment and think about your day. 🤔 How often do you stop to take a drink of water, have a snack or eat a good meal? It’s quite a lot, isn’t it?⁠
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‘The night before you birth, we lay together as one for the very last time. You kicked around as I floated in the bath.⁠...
05/24/2024

‘The night before you birth, we lay together as one for the very last time. You kicked around as I floated in the bath.⁠
I remember taking this photo and feeling such weird mixed emotions. I loved every inch of my belly but felt so much sadness looking at all my scars from the ectopic, from endo surgery, my bruised body from daily blood thinners injections, I wished for so long for it to be easy.⁠
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But I also finally thanked my body, for never giving up. For finally housing and growing my perfect little boy. I let go of that sadness that night and stepped into a different chapter. A chapter of acceptance.⁠
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I had to let go of that sadness, ironically it was the final piece of that puzzle, hours later my waters broke.⁠
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My journey to motherhood like so many others was heartbreaking, hard, long, expensive, painful. But I became a stronger more resilient woman during that chapter of my life. My journey, one that I’m oddly forever thankful for. It opened my eyes up and I felt that finally, I could see. 🌈💛’⁠
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📝 📷️ ⁠
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Breastfeeding isn’t just about your supply. It doesn’t matter whether you EBF (exclusively breastfeed) or breastfeed and...
05/23/2024

Breastfeeding isn’t just about your supply. It doesn’t matter whether you EBF (exclusively breastfeed) or breastfeed and supplement. Breastfeeding is a relationship between you and baby.⁠
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A relationship that provides bonding, emotional support, physical support and creates warmth, happiness, and satisfaction for both you and baby.⁠
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During this act of closeness, it doesn’t matter what your supply is or isn’t. Whenever you have the chance to be together, whether it’s a couple times a day or many, those moments with your little one are truly special.⁠
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“Your friend tells you that her 6-month-old baby has been sleeping through the night for months.⁠⁠She describes her rout...
05/22/2024

“Your friend tells you that her 6-month-old baby has been sleeping through the night for months.⁠
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She describes her routine. 5:30pm bath. 6pm play. 6:30pm feed. 7pm lights out. Drowsy but awake. Door closed. Monitor on. Self-soothing. Baby asleep. Adult time.⁠
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Your 10-month-old baby doesn't sleep through the night.⁠
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You don’t follow a schedule. But you have a rhythm. A flow...depending on how your day has gone.⁠
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It may be…a bath with Dad.⁠
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Play time. Silly time. Story time. Massage time.⁠
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Yet, no matter how your rhythm begins, the ending is always the same. You turn out the lights. You lay down with your baby and you nurse him to sleep.⁠
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You lay in the darkness beside him and watch the rise and fall of his chest. This is one of your favourite parts of the day, but it feels bittersweet. As your baby rests, you miss him…even though he’s right there.⁠
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You try to stay awake in your oxytocin-filled slumber. You reach for your phone. 8:13pm. Not bad, you think to yourself. Although you realise that your friend’s baby has been asleep for over an hour by now.⁠
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You wait 20 minutes before moving as your baby drifts from lighter to deeper sleep. You extract your now numb arm from under your baby’s neck.⁠
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He rouses. You freeze. Phew…it was a false alarm. He’s still asleep. You ninja-roll out of bed and quietly tiptoe out of the room. You prop the door open with a pillow.⁠
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Your husband has just finished cleaning the kitchen. You appreciate him; now more than ever. He is literally your entire village. Your anchor. Your safe space.⁠
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You collapse into his arms, which feel so big now compared to the tiny arms that fill your days. You know your baby may rouse at the end of this sleep cycle…he won’t wake up, but he’ll reach for you in his dreams. To him, you and he are one, not two. His sixth sense will notice if you’re missing.⁠
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This is your new normal.”⁠
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📝 📷 ⁠
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