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Eating healthy foods has a direct impact on how fast you age. Fresh greens, fruits, lean protein, fatty fish, whole grai...
03/23/2022

Eating healthy foods has a direct impact on how fast you age. Fresh greens, fruits, lean protein, fatty fish, whole grains, green tea, herbs, and spices are loaded with antioxidants, vitamins, minerals, and omega-3 fatty acids that help flush out the harmful free oxygen radicals from the body. This, in turn, helps maintain the DNA structure and slow down the aging process

I like food. I like eating. And I don't want to deprive myself of good food.
10/29/2021

I like food. I like eating. And I don't want to deprive myself of good food.

Eating vegetables makes me feel good.
08/25/2021

Eating vegetables makes me feel good.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
08/19/2021

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

Fresh vegetables make the food tasty.
08/16/2021

Fresh vegetables make the food tasty.

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural...
08/10/2021

Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.

Price: $2.00 Kg

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