Blueberry smoothies ideas

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Water or milk  To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without m...
12/14/2021

Water or milk  To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess add milk (dairy or non-dairy both work).

What I love about blueberries is their complex sweetness and faint sour tickle. Besides lemon, their flavor is a nice ma...
10/23/2021

What I love about blueberries is their complex sweetness and faint sour tickle. Besides lemon, their flavor is a nice match for other fruits like oranges, bananas, limes, and apricots, and they marry beautifully with most other berries, especially raspberries, strawberries, and members of the blackberry family.

Ingredients1 ripe bananaHandful of blueberries, about half a cupHalf a cup ice cold water1 tablespoon chia seeds1 tables...
08/19/2021

Ingredients
1 ripe banana
Handful of blueberries, about half a cup
Half a cup ice cold water
1 tablespoon chia seeds
1 tablespoon flaxseed

ingredients1/2 cup milk (I used unsweetened vanilla almond breeze)4 – 6oz vanilla Greek yogurt (1 individual-sized conta...
08/12/2021

ingredients
1/2 cup milk (I used unsweetened vanilla almond breeze)
4 – 6oz vanilla Greek yogurt (1 individual-sized container)
1/2 cup frozen blueberries
1/2 frozen banana (or a whole banana if you like your smoothies sweeter)
1/4 cup raw, uncooked certified gluten-free oats

1 1/2 cups strawberries (fresh or frozen*)2/3 cup blueberries (fresh or frozen)1/4 cup Greek yogurt1/2 cup milk of choic...
08/07/2021

1 1/2 cups strawberries (fresh or frozen*)
2/3 cup blueberries (fresh or frozen)
1/4 cup Greek yogurt
1/2 cup milk of choice
1 tbsp honey (optional)

1 ripe banana (approx. 120 g, or sub apple sauce or other fruit purée)1 ½ cups frozen blueberries (or fresh blueberries)...
07/26/2021

1 ripe banana (approx. 120 g, or sub apple sauce or other fruit purée)
1 ½ cups frozen blueberries (or fresh blueberries)
½ cup vanilla soy yogurt (or another dairy-free yogurt)
½ cup cold soy milk (or other dairy-free milk or fruit juice)
1 tbsp agave syrup (or other syrup, optional to taste)

1 cup Pineapple Chunks1/2 cup Blackberries4-5 Strawberries1/2 cup Raspberries1/2 cup Wild Blueberries
07/24/2021

1 cup Pineapple Chunks
1/2 cup Blackberries
4-5 Strawberries
1/2 cup Raspberries
1/2 cup Wild Blueberries

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