Fresh life smoothie

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Introduction:Bottom's up to your health and wellbeing!Ingredients:1 large beet, washed, ends removed and cut into pieces...
03/31/2022

Introduction:

Bottom's up to your health and wellbeing!

Ingredients:

1 large beet, washed, ends removed and cut into pieces
1 large banana, peeled and sliced
1/4 cup of blueberries
2 tsps of chia seed
1/2 cup almond milk
1 tsp coconut flakes (for garnish)

Instructions:

Add all of the ingredients into your blender and blend until smooth. Garnish with coconut flakes and enjoy!

Ingredients1 navel orange, peeled1 cup vanilla low-fat yogurt1 cup ice cubes1/2 cup orange juice2 teaspoons honeyPrepara...
03/20/2022

Ingredients
1 navel orange, peeled
1 cup vanilla low-fat yogurt
1 cup ice cubes
1/2 cup orange juice
2 teaspoons honey
Preparation
Section orange; transfer to a small freezer-safe container. Cover and freeze until sections are very cold, about 20 minutes.

In a blender, combine yogurt, ice, orange juice, honey and frozen orange sections and blend until smoothie. Serve in 2 glasses.

Ingredients2 mango nectarines or yellow peaches (or 1 banana or mango)1 lime1/2 cup ice1 inch ginger root1 inch piece of...
07/25/2021

Ingredients
2 mango nectarines or yellow peaches (or 1 banana or mango)
1 lime
1/2 cup ice
1 inch ginger root
1 inch piece of fresh turmeric

Ingredients1 banana (or sub for 2 pitted dates)1 cup frozen wild blueberries1/4 cup frozen peas (these add protein!)1 cu...
07/09/2021

Ingredients
1 banana (or sub for 2 pitted dates)
1 cup frozen wild blueberries
1/4 cup frozen peas (these add protein!)
1 cup frozen, chopped zucchini
1 tablespoon chia seeds
Images may be subject to co

Ingredients2 cups frozen or fresh diced pineapple1/2 ripe banana (fresh or frozen)1 1/2 – 2 cups spinach or baby spinach...
07/02/2021

Ingredients
2 cups frozen or fresh diced pineapple
1/2 ripe banana (fresh or frozen)
1 1/2 – 2 cups spinach or baby spinach
1 cup orange juice
1/2 tsp. vanilla extract

Ingredients2 bananas, fresh or frozen1 cup mango, fresh or frozen1 cup pineapple, fresh or frozen3 cups spinach1-2 cups ...
06/22/2021

Ingredients
2 bananas, fresh or frozen
1 cup mango, fresh or frozen
1 cup pineapple, fresh or frozen
3 cups spinach
1-2 cups non-dairy milk*

Ingredients2 cups coconut water2 cups frozen blueberries1 frozen banana1/2 cup greek yogurt1 tbsp flax seeds
06/17/2021

Ingredients
2 cups coconut water
2 cups frozen blueberries
1 frozen banana
1/2 cup greek yogurt
1 tbsp flax seeds

Address

38 Grant Street
Dallas, TX
75207

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