Sam's Soul To Go

Sam's Soul To Go Soul To Go (STG) delivers and only offer, the freshest veggies, quality meats, and natural grains, prepared in natural herbs and spices.

Bringing soul food & southern style vegetarian dishes. Uniquely prepared, creating healthy and delicious entrees

06/01/2026

Beautiful People πŸ’•πŸ’•πŸ’•

πŸŽ‰ BIG NEWS! πŸŽ‰

I'm honored to be competing in the 2026 Favorite Chef Competition hosted by Carla Hall!

This incredible opportunity celebrates chefs from across the country, and I'd love your support as I work toward the next round. Every free daily vote helps me move one step closer to the title of Favorite Chef, a feature in Taste of Home magazine, and the chance to cook with Carla Hall. ✨

❀️ Please take a moment to support me and cast your vote.

πŸ—³οΈ Competition Website: https://favchef.com/2026/samantha-bailey

Your encouragement, shares, and votes mean so much to me. Thank you for being part of this journey!

SupportLocalChef FavoriteChef

Beautiful People πŸ’•πŸ’•πŸ’•They let us with crumbsπŸ₯ΉπŸ™ŒπŸΎπŸ’ͺπŸΎπŸ˜œπŸ€£πŸ’•πŸ™πŸΎAPTTMH YAHUAH πŸ™ŒπŸΎ for selling out in the first two hours  Dallas Far...
05/24/2026

Beautiful People πŸ’•πŸ’•πŸ’•

They let us with crumbsπŸ₯ΉπŸ™ŒπŸΎπŸ’ͺπŸΎπŸ˜œπŸ€£πŸ’•πŸ™πŸΎ

APTTMH YAHUAH πŸ™ŒπŸΎ for selling out in the first two hours

Dallas Farmers Market LET'S GO πŸ—£οΈ πŸ”₯ πŸ™ŒπŸΎ



We'll definitely be back with more flavor for your mind body & SOULβ€οΈπŸ’šπŸ’›πŸ–€

05/20/2026

Beautiful People πŸ’žπŸ’žπŸ’ž

IT'S TIME πŸ™ŒπŸΎ

Sam's Soul to Go is more than food β€” it’s healing, heritage, and heart in every dish. Serving soulful wellness with purpose.

Inspired by faith. Rooted in community. Made with love. πŸ™πŸΎβœ¨πŸ–€

Pull up on us at local farmers markets in Dallas this summer 🌞 🍽️🌿

Stay tuned to see where we'll be this weekend!

Beautiful People πŸ’•πŸ’•πŸ’•Have you tried our Spicy Sweet Potato Hummus?!? πŸ€”πŸ”₯ comment below πŸ‘‡πŸΎ if you have πŸ’•Bold, savory, and s...
05/14/2026

Beautiful People πŸ’•πŸ’•πŸ’•

Have you tried our Spicy Sweet Potato Hummus?!? πŸ€”πŸ”₯

comment below πŸ‘‡πŸΎ if you have πŸ’•

Bold, savory, and seriously addictive πŸ’―πŸ βœ¨
Meet our SOUL-FULL version of Hummus β€” creamy, spicy and packed with unique flavor in every scoop. #10

Warning: this delicious treat may disappear faster than expected πŸ‘€πŸ πŸŒΆοΈπŸ˜‹
Smooth texture. Rich flavor. Endless pairing possibilities.

04/04/2026

Beautiful People πŸ’žπŸ’žπŸ’ž

No matter what storms we're facing or coming through... Know that EVERYDAY Yah has made ... Is a BEAUTIFUL day βœ¨πŸŒ„β˜€οΈπŸŒˆπŸ™πŸΎπŸ’ž

Rejoice &be glad in it πŸ˜ŠπŸ™ŒπŸΎπŸ«ΆπŸΎ

godisgood naturewalk walkbyfaith

03/26/2026

Beautiful People πŸ’•πŸ’•πŸ’•

Seasoned with purpose & love πŸ§‚βœ¨Matt. 5:13
Taking β€œsalt of the earth” a little more literally in the kitchenβ€”keeping it simple, real, and nourishing. 🌱🍳

* check out the repost of the making of this healthy and hearty meal that healsπŸ’ͺ🏾πŸ”₯πŸ’•

02/23/2026

Beautiful People πŸ’•πŸ’•πŸ’•

Plant-based jerk β€œchicken” Rasta pasta 🌢️πŸ”₯

Spicy, creamy, and unapologetically deliciousβ€”this dairy-free Cilantro Lime Alfredo sauce wraps every bite in bold Caribbean flavor without the guilt. 🌱✨
Healthy indulgence never tasted so good.

CILANTRO LIME ALFREDO SAUCE (DF)

Ingredients:

* 1 cup raw cashews (soaked in hot water 15–20 minutes, then drained)
* 1 cup vegetable broth
* 1 cup unsweetened almond milk (or oat milk)
* 3 cloves garlic
* 2 tablespoons olive oil or vegan butter
* 3 tablespoons nutritional yeast
* 1/4 cup fresh cilantro
* 1 tablespoon lime juice
* Β½ teaspoon salt (adjust to taste)
* ΒΌ teaspoon black pepper

Instructions

1. **SautΓ© garlic**
In a small pan, warm olive oil over medium heat. Add garlic and sautΓ© for about 1–2 minutes until fragrant (don’t brown it).

2. **Blend**
Add sautΓ©ed garlic, soaked cashews, almond milk, nutritional yeast, lime juice, salt, pepper, and cilantro to a high-speed blender. Blend until completely smooth (about 1–2 minutes).

3. **Heat & thicken**
Pour sauce into a saucepan over medium heat. Simmer 3–5 minutes, stirring, until it thickens to Alfredo consistency.

4. **Serve**
Toss with hot pasta immediately. The sauce thickens more as it cools.

β€”

# # # πŸ’‘ Tips

* Too thick? Add a splash of plant milk or pasta water.
* Want it cheesier? Add more nutritional yeast.
* Nut-free option: Substitute cashews with 1 cup steamed cauliflower + 1 tablespoon flour for thickening.

If you’d like, I can also give you a soy-free, oil-free, or protein-boosted version.

02/13/2026

Beautiful People πŸ’•πŸ’•πŸ’•

Move your body not to punish it β€” but to **honor** it. πŸ’›

Every stretch, every step, every drop of sweat is a thank-you note to the only home you’ll ever truly live in. You don’t need to train like **Serena Williams** or run marathons like **Eliud Kipchoge** β€” you just need to start where you are.

Strong looks different on everyone.
Healthy is a journey, not a deadline.
And movement? It’s medicine.

Today, choose to move for your heart, your mind, your future self. ✨

01/09/2026

Rise and Shine Beautiful People πŸ’•πŸ’•πŸ’•

Tbh: getting back into an exercise routine was challenging πŸ˜₯… but like a wise friend once told me β€œremember your why” πŸ’•πŸ™πŸΎπŸ˜˜

So I want to encourage you to REMEMBER YOUR WHYπŸ™ŒπŸΎ

01/06/2026

Beautiful People πŸ’•πŸ’•πŸ’•

When you eat good that energy be ⬆️ πŸ†™ πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ˜‚

RECIPE BELOW ⬇️ πŸ‘‡πŸΎ



Chickpea β€œTuna” w/Chipolte/Spicy Mayo:

Chickpeas (organic cooked 2 cans)
1 large carrot diced (add with chickpeas, seasoning and garlic clove in food processor/blender till flacky and mix well)
1/2 cucumber diced
1/4 red onion finely diced
1 tablespoon Dijon mustard
1/2 -1cup of plant based mayo(add chipotle seasoning & chili powder for Spicy Mayo)
I clove garlic
3 teaspoons smoked paprika
2 teaspoons garlic powder
*sea salt & course black pepper (to your liking)

01/06/2026

Beautiful People πŸ’•πŸ’•πŸ’•

EAT TO LIVEπŸ—£οΈπŸ’ͺπŸΎπŸ’•πŸ™ŒπŸΎ

Spinach n Quinoa Salad:

01/04/2026

Beautiful People πŸ’•πŸ’•πŸ’•

We outside today…go get you some sunshine to start your week off right πŸ™ŒπŸΎπŸ’ͺπŸΎπŸ’•

01/01/2026

Beautiful People πŸ’•πŸ’•πŸ’• Just a little RECAP & REFLECTION πŸ™ŒπŸΎπŸ—£οΈ. Watch full video… it’s worth it 😜πŸ₯°πŸ™πŸΎ. So if you’re in the ATL check out these beautiful people for fun informative/educational farming gardening outdoor activities tips and more!!! get at your girl πŸ—£οΈπŸ™πŸΎπŸ’•πŸ™ŒπŸΎ

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Dallas, TX

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