Country Nutrition, Inc.

Country Nutrition, Inc. Country Nutrition is a family-owned, Christian-based natural supplement and health food store locate Country Nutrition, Inc.

is a small, family-owned store located in Decatur, Illlinois. We not only offer the nation's best in vitamins and supplements, but we also carry a wide array of allergy-free foods, organic produce, and nature-based health and beauty products. Come to the store and see for yourself, or visit us online at www.countrynutritionstore.com for more information. Disclaimer:
The products and statements made about specific products on this Facebook site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this Facebook site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this Facebook site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

10/05/2026
10/02/2026

3 REASONS TO EAT MORE PROTEIN

Protein is often associated with muscle building, but its benefits go much further. Here are three reasons to make sure you're getting enough.

#1 — PROTEIN HELPS KEEP YOU FULL

Protein can help reduce the hunger hormone ghrelin while increasing feelings of satiety.

In one clinical study, increasing protein intake to 30% of daily calories helped overweight women consume 441 fewer calories per day, without deliberately restricting their food intake.

#2 — PROTEIN HELPS PRESERVE MUSCLE

Muscle naturally becomes harder to maintain as we age, making adequate protein particularly important.

In a 3-year study of older adults, those with the lowest protein intake experienced approximately 40% greater muscle loss compared with those consuming more protein.

#3 — PROTEIN HAS A HIGHER THERMIC EFFECT

Your body uses energy to digest and process the food you eat. Protein has a thermic effect of approximately 20–35%, compared with around 5–15% for carbohydrates and fat.

That means your body uses considerably more energy processing protein.

💪 From satiety to muscle maintenance to metabolism, protein plays a key role in overall nutrition.

The goal isn't simply to eat more protein — it's to make sure your diet provides enough high-quality protein for your individual needs.

Pumpkin Everything at Country Nutrition!
10/01/2026

Pumpkin Everything at Country Nutrition!

TAKE YOUR VITAMINS!
09/29/2026

TAKE YOUR VITAMINS!

Our Thanksgiving Turkeys are free-range, no hormones or antibiotics and will arrive at the store fresh, not frozen. Once...
09/25/2026

Our Thanksgiving Turkeys are free-range, no hormones or antibiotics and will arrive at the store fresh, not frozen. Once you have a local-raised fresh turkey, you’ll never go back. We have a very limited supply this year. So get your name in early to reserve yours. Call or come by the store ASAP before they’re gone!

Ningxia Red from Young Living. Use it for energy, stress, sleep, inflammation, respiratory & more. Includes several Youn...
09/23/2026

Ningxia Red from Young Living. Use it for energy, stress, sleep, inflammation, respiratory & more. Includes several Young Living food-grade essential oils. Try it for 60 days like the study & see what you think!

A sampling of some of the new items added recently. Come check them out!
09/21/2026

A sampling of some of the new items added recently. Come check them out!

Grass-fed organs in supplement form for Adrenal, Thyroid, Heart, Kidney issues! Try one today!
09/17/2026

Grass-fed organs in supplement form for Adrenal, Thyroid, Heart, Kidney issues! Try one today!

Try the new additions to our Bulk Department!
09/15/2026

Try the new additions to our Bulk Department!

Address

645 W Pershing Road
Decatur, IL
62526

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5pm

Telephone

+12178776466

Website

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