Plate South

Plate South Food Culture from the South and beyond.

Delicious day for pesto. We grew half the ingredients ourselves - basil and garlic. It’s the easiest thing to whiz up in...
07/20/2025

Delicious day for pesto. We grew half the ingredients ourselves - basil and garlic. It’s the easiest thing to whiz up in a blender if you have one and is great on everything from crackers to marinating meat. Truly a staple in our home.

Feels like summer now. The best celebration of summer is ALLL THAT PRODUCEEEE. Find a farmer and drop 30 bucks. Best thi...
07/08/2025

Feels like summer now. The best celebration of summer is ALLL THAT PRODUCEEEE. Find a farmer and drop 30 bucks. Best thing you’ll ever do!

Lately I have been making a weekly quiche to have a quick breakfast or lunch. While you may be thinking “that’s a little...
06/16/2025

Lately I have been making a weekly quiche to have a quick breakfast or lunch. While you may be thinking “that’s a little rich for me…” I keep them jammed with veggies and lean proteins to keep them blood sugar friendly. The crust is just an added bonus. Serve with a salad and you’ve got a great little meal to see you through!

Let me know if you want some guidance! Comment “yes please” for recipe!

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