My Main Squeeze

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My Main Squeeze Crafting fresh smoothies and cold-pressed juices in East Longmeadow since 2014. We want our customers not only to eat great food but to feel great too.

My Main Squeeze is an organic, vegetarian juice bar conveniently located in the center of East Longmeadow. We serve healthy cold-pressed juices and smoothies that are made to order with no additives, preservatives, or added sugar. We also offer an assortment of salads and other treats, made fresh in the store daily. In season we purchase directly from local farmers whenever possible and pride ourselves on offering a variety of items from other local partners throughout the year.

Give the gift of My Main Squeeze with a special eGift Card!
10/13/2026

Give the gift of My Main Squeeze with a special eGift Card!

Order My Main Squeeze eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

you had me at açaí
10/06/2026

you had me at açaí

Click here for an update from My Main Squeeze!

10/03/2026

The perfect fall combo

pumpkin spice syrup, made in-house, one batch at a time.We take "made in-house" seriously at MMS. This season's pumpkin ...
10/02/2026

pumpkin spice syrup, made in-house, one batch at a time.

We take "made in-house" seriously at MMS. This season's pumpkin spice syrup: we're simmering it ourselves with real pumpkin and warm spices until it smells like fall in the kitchen. It's a little more work, but we think the results are worth it.

as always: no seed oils, no additives, no mystery ingredients, no filters, no AI photos, just us

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09/29/2026

Our most popular seasonal smoothie has returned- the pump-king! Come & try it 🎃🍁

sweater weather called. we answered.on the menu through 11/1as always: no seed oils, no additives, no mystery ingredient...
09/29/2026

sweater weather called. we answered.

on the menu through 11/1

as always: no seed oils, no additives, no mystery ingredients, no fillers, no AI photos, just us

Download our app!

Click here for an update from My Main Squeeze!

09/28/2026

A rainy Monday at MMS means soup and warm beverages

09/26/2026

The pump-king is definitely an autumn 🍂

09/25/2026

Welcome to “what’s on the menu” a new take on our drink of the day!

09/24/2026

Months ago?!

Address

165 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 8am - 3pm

Telephone

+14135252533

Website

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