Prepped Portions

Prepped Portions Prepped Portions offers healthy fresh meals delivered to your door weekly.

Thank you to FitPlay and Bloom Waldessori Play Space for having Prepped Portions cater dinner for your event this past F...
10/12/2026

Thank you to FitPlay and Bloom Waldessori Play Space for having Prepped Portions cater dinner for your event this past Friday!

We loved being part of the evening and serving up some of our favorites, made with fresh ingredients and lots of love.

Thank you for supporting our small business and allowing us to share our passion for delicious, nourishing food with your community!

10/10/2026

🍽️ MEAL ORDERS ARE DUE TODAY!

Your next week of delicious, wholesome meals is waiting! Freshly prepared with quality ingredients and plenty of flavor.

✨ Featuring our 10/13 delivery menu:
🥙 Mediterranean Hummus Bowl
🌶️ Fajita Bowls — your choice of tofu, chicken, or steak
🫑 Stuffed Bell Pepper
🇯🇲 Jamaican Jerk Chicken
…and so much more!

🌿 Gluten-free options, plant-based choices, and meals made with your wellness in mind.

⏰ Order by TODAY to get your meals for Tuesday, 10/13!

🛒 Order online at www.preppedportions.com

Our Mediterranean Hummus Bowl is on the menu for 10/13 delivery! 🥗Creamy, house-made hummus layered over fluffy quinoa a...
10/08/2026

Our Mediterranean Hummus Bowl is on the menu for 10/13 delivery! 🥗

Creamy, house-made hummus layered over fluffy quinoa and topped with fresh, colorful veggies. Packed with fiber, plant-based goodness, and plenty of flavor—a satisfying meal that keeps things simple and nourishing.

10/06/2026

IT’S DELIVERY DAY! 🥘

Fresh, flavorful meals are packed up and making their way to our customers today! Enjoy!

10/02/2026

Tuesday 10/06 Delivery Menu is here!

A little something for everyone this week at Prepped Portions! From comforting Caribbean flavors to protein-packed favorites, we’re bringing you meals made with real, wholesome ingredients and plenty of flavor. 🥘

🍲 Caribbean Chicken Soup — chicken with a variety of nourishing root vegetables
🍳 Breakfast Bowls
🥗 Harvest Bowls
🍋 Chicken Piccata Meatballs with Mashed Potatoes & Garlic Green Beans
🌶️ Lean Jerk Chicken with Mashed Potatoes & Garlic Green Beans
🌱 Spicy Sriracha Tofu with Edamame & Jasmine Rice
🍗 Chicken “Fried” Quinoa
🍤 Shrimp “Fried” Quinoa
🌿 Rosemary Chicken & Mushrooms over Jasmine Rice
…and more!

Whether you’re looking for something comforting, high-protein, vegetarian, or simply delicious, we’ve got you covered this week.

📦 Tuesday 10/06 Delivery
⏰ Orders must be placed by Saturday

October evenings are made for this. 🍂A little extra playtime, something good for dinner, friends to hang out with, and n...
10/02/2026

October evenings are made for this. 🍂

A little extra playtime, something good for dinner, friends to hang out with, and nowhere you need to rush off to.

For two Fridays this October, we’re keeping Bloom open late and inviting a few local businesses to hang out with us.

FitPlay kicks things off at 4, food starts around 4:30, and we’ll keep the kids busy until 7 with extended open play, the bounce house + some fall make & takes.

Prepped Portions is kicking us off on October 9, and The Vegan Snob + Coastal Cravings will join us October 16.

Come hungry!

You can start the evening with FitPlay and stay afterward, or just meet us later for dinner + discounted open play. FitPlay registration includes open play, so if you’ve been meaning to try a class, this is a pretty good excuse.

Mostly, we’re hoping for a couple of those really good evenings at Bloom where the kids are playing, the grown-ups are getting to hang out, there's good food nearby, and some of our local small businesses get to show off what makes them special.

Just two nights:
🍂 October 9 + 16
4–7 PM at Bloom

Grab your FitPlay spot, text the friend you’ve been meaning to make plans with, and come hang out with us!

🔗 to register in the comments!

🌶️ Spicy Sriracha Tofu with Edamame & Jasmine Rice 🌱One of our vegetarian options on the menu for Tuesday delivery! Flav...
10/01/2026

🌶️ Spicy Sriracha Tofu with Edamame & Jasmine Rice 🌱

One of our vegetarian options on the menu for Tuesday delivery! Flavor-packed, protein-rich, and seriously delicious.

A satisfying plant-based meal made with wholesome ingredients. Order today! Link in bio.

Address

East Stroudsburg, PA
18301-18302

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