Wifey Meals Kitchen

06/13/2026

I am not on this page a lot. Most posts and activities are on the Jessica Lira Wifey Meals page. Or follow my IG~ ♥️🍽️

06/22/2022

Today’s Meal Prep ❤️✨

01/03/2022

First menu of the year will be up this Friday ♥️♥️♥️

12/03/2021

♥️Menu Dec 7-9th♥️

♥️Tuesday~

•Strawberry Coconut Chia Oats~ (Vegan) topped with strawberries & shredded coconut

•Honey Mustard Chicken with Sweet Potato & Veggies~ the best homemade honey mustard sauce 🧡

•Cajun Tilapia with Brown Rice & Veggies~ made with Wifeys signature Cajun Seasoning

•Vegan Balsamic Bowl~ Marianted Portobellos, Brussels, Veggies & Potatoes

♥️Wednesday~

•Loaded Baked Potatoes~ Bacon, Broccoli, Green Onion & homemade Cheese Sauce

•Vegetable Chili~ a perfect variety of beans, veggies, & spices topped with Fresh Basil & Parmesan. A Wifey favorite ♥️

♥️Thursday~

•BBQ Pulled Pork Sandwiches~ Coleslaw, pickled onions, potatoes & homemade BBQ sauce. These are larger - $15 individual size, $50 family size

•Berry Parfait $10 each.

**Low Carb options available for $1 more per individual and $5 more per family size

♥️Orders Close Sunday Night!

11/12/2021

❤️Menu 11/16-11/18❤️

❤️Tuesday~

•Pina Colada Oats~ Fresh Pineapple & Coconut (vegan)

•Cilantro Lime Chicken Bowl~ Brown Rice, Quinoa, Elote Corn, Veggies, Lime, Cojita

•Grandma Gina’s Herb Pork Tenderloin~ Roasted Potatoes, Arugula, Garlic Aioli

❤️Wednesday~

•Cajun Tilapia with Brown Rice and Veggies.

•Bacon Spinach & Cheese Egg Bites~ with choice of Roasted Potatoes or Salad with Lemon Vinaigrette.

•Chicken Enchilada Stuffed Poblanos

❤️Thursday~

•Beef Stew

•Banana Chocolate Chip Muffins
6 for $10 or 12 for $20

•Doggy Meal Prep 🐶

♥️Orders Close Sunday Night

11/12/2021

Thank you for your orders ❤️

Next weeks menu will be up soon

11/05/2021

❤️Menu 11/9-11/11❤️

❤️Tuesday~

•Frittatas~ choice of veggie cheese or chile relleno

•Turkey Chorizo Stuffed Sweet Potatoes

•Teriyaki Chicken~ veggies and fried brown rice

❤️Wednesday~

•Original Overnight Chia Oats~ topping choices of fresh berries, coconut, almonds and cinnamon raisin

•Tuna Salad Snack Box

•Buffalo Chicken Quinoa Bake

•Grilled Buffalo Chicken and Cauliflower Mac & Cheese

❤️Thursday~

•Maple Glazed Turkey Meatloaf with Bacon & Butternut Squash~ served with seasonal veggies

•Dark Chocolate Covered Cashew Butter Stuffed Dates. $10/dozen

•Doggy Meal Prep 🐶

11/02/2021

This will be for Wednesday November 24th
Pickup or delivery
Taking Pre orders now til sell out 🧡

🧡Thanksgiving Menu🧡

🔸Roasted Turkey Breast

🔸Garlic Mashed Potatoes

🔸Traditional Stuffing

🔸Green Bean Casserole

🔸Candied Sweet Potatoes

🔸Fresh Cranberry Sauce

🧡Family Size feeds 6-8 $85

🧡Individual size $25

🧡Dessert Menu🧡

🔸Apple Crisp $15

🔸Vanilla Bean Ice Cream $8 a pint

🔸Dark Chocolate Almond Pumpkin Cups 6 for $10 or $20 a dozen.

10/29/2021

♥️Menu Nov 2nd-4th♥️

❤️Tuesday~

•Wifey Fudge~ $1 each or $10 a dozen (A healthy energy superfood supplement. Delicious alone or blended in your coffee for that perfect energy 💪🏼)

•Overnight Pumpkin Chia Oats~ (Vegan)

•Peanut Butter & Jelly energy balls $10 a dozen.

•Peruvian Chicken with Veggies and Choice of Brown Rice, Potatoes or **Double Veggies.

•Peruvian Beef with Veggies and Choice of Brown Rice, Potatoes or **Double Veggies.

All served with delicious Peruvian style sauce 😋

♥️Wednesday~

•Breakfast Bowl~ Bacon, egg, cheddar, potatoes onions peppers & salsa.

•Spinach Salad~ Bacon, Walnuts, caramelized Red Onion, Feta & Apple with a Maple Cider Vinaigrette.

•Buffalo Chicken Sweet Potato~ served with homemade Ranch.

♥️Thursday~

•Marry Me Thighs~ (renamed for obvious reasons 😝) Lemon Herb Roasted Thighs with Veggies and Choice of Garlic Mash, **Cauliflower Mash or **Double Veggies.

•Pumpkin Chocolate Chip Cookies $10 a dozen.

•Doggy Meal Prep 🐶♥️

**$1 more per individual and $5 more per family size.

♥️Orders Close Halloween Night! Don’t forget! 👻🎃♥️

10/28/2021

10/28/2021

This weeks menu was 🔥❤️

Next Menu will be up soon ❤️

10/22/2021

♥️Menu Oct 26-28♥️

♥️Tuesday~

•Apple Pie Chia Oats~ original oats with fresh apples and spices.

•Honey Mustard Chicken with Veggies & Baked Sweet Potato.

•Vegan Balsamic Bowls

•Cajun Shrimp with Crispy Kale & Parmesan Quinoa.

♥️Wednesday~

•Pumpkin Waffles with Turkey Sausage Real Maple & Fruit.

•French Onion Soup.

♥️Thursday~

•Seal the Deal Pasta~ Italian Sausage Artichokes Sun Dried Tomatoes in a White Wine Sauce. Available with regular pasta or Zoodles ($1 more per individual and $5 more per family size)

•BooBerry Muffins🫐👻 6 for $10 and 12 for $20.

•Doggy Meal Prep

♥️Orders Close Sunday Night. DM with any questions. Thank you for supporting small ♥️♥️♥️