Build A Prep Edinburg

10/09/2026

🍂 SUMMER BODIES ARE MADE DURING SWEATER WEATHER! 💪🔥

Your summer body doesn’t start in summer. It starts with the choices you make NOW!

USE YOUR TIME WISELY! ⏰

🍁 FRIENDS & FAMILY FALL SEASON SPECIAL
🔥 ONLY $235 🔥

✅ 40 MEALS (Any size up to 6oz)
✅ 10 meals per week for 4 weeks
✅ TWICE-WEEKLY PICKUP: ex. SUNDAY & WEDNESDAY
✅ 4 FREE Protein Donuts
✅ Less than $6 per meal!
✅ RENEWABLE PROMOTION THROUGHOUT 2026!
🚨 EXTREMELY LIMITED PROMOTION! 🚨
ONLY 50 PLANS AVAILABLE PER STORE!

🔥 FIRST COME, FIRST SERVED!
Once they’re gone, they’re GONE!

🚨 PLEASE READ BEFORE PURCHASING:
▪️ ONLINE ONLY! Not available in stores.
▪️ Grab & Go meals ONLY.
▪️ NO custom requests or substitutions.
▪️ Choose your START DATE & STORE at checkout.
▪️ Pickup is twice weekly,
preferably Sunday/Monday & Wednesday.
▪️ Cannot be combined with any other promotion.
▪️ Please read all plan details before purchasing.
▪️ Promotion expires December 31, 2026.
▪️ NO EXCEPTIONS!

💙 LOCK IN YOUR MEAL PLAN NOW!

Why wait until January when you can get ahead of your goals TODAY?

Sign up Online only:
📲 WWW.BUILDAPREP.FIT

YOUR FOOD. YOUR CHOICE. YOUR GOALS. 💪

Eat your way to Weightloss! Three locations for you. Mission, Edinburg, Weslaco Follow us on INSTAGRAM for special Promotions! Promotions are based availability and subject to cutoff to expire when no longer available.

10/06/2026

🎉 BUILD A PREP GIVEAWAY! 🎉

We want to know… what’s your ALL-TIME FAVORITE Build A Prep meal?! 👀🍽️

We’re choosing 3 WINNERS to each receive a $50 BUILD A PREP GIFT CARD! 💙💰

ENTRY IS SIMPLE:
🥘 Comment your most favorite BUILD A PREP meal below!

🔥 ENTER AS MANY TIMES AS YOU’D LIKE!
Every comment = 1 separate entry, so the more favorites you comment, the more chances you have to WIN! 🙌🏼

⏰ Giveaway entries close October 17!
LET’S GO! 💙🔥

10/06/2026

🚨 MENU OCT 11–16 🚨
FIRST 50 ORDERS ONLY!

✅ 5 meals (4oz): $36.46
✅ 5 meals (6oz or KETO): $41.67
✅ $90 MEGA DEAL: 10 Lean or KETO meals + 1 superfood gallon + 2 protein donuts!

LEAN MENU
🍲 Supreme Spaghetti Meatballs
🍲 Milanesa Deluxe Chicken
🍲 Chicken Potpie Skillet
🍲 Grandma’s Mole
🍲 Creamy Spinach Chicken
🍲 Cilantro Bacon Burger Skillet*
🍲 Leg Day Loaded Fries*
*6oz only

KETO MENU
🍲 Cheesy Spaghetti Meatballs
🍲 Grandma’s Mole
🍲 Chicken Potpie Skillet
🍲 Creamy Spinach Chicken
🍲 Loaded Chicken Potato

Order in-store or Online at:
www.Buildaprep.fit
.
Save 4% with cash in-store!

10/06/2026

🚨🚨🚨MENU OCT 11 - OCT 16🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!

✅$36.46 5 Meals (4oz)
✅$41.67 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲SUPREME SPAGHETTI MEATBALLS
W/ Chicken & Beef Meatballs, Extra Saucy House Marinara Sauce, Mozzarella Cheese, Bacon Pieces, Spaghetti Pasta & Parsley Garnish
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz: Cals: 316 Pro 27g Carbs 25g Fat: 10.5g

🍲MILANESA DELUXE CHICKEN
W/ Italian Breaded Chicken Breast
On a Bed of Creamy Green Spaghetti
6oz Cals: 443 Pro: 44g Carbs: 35g Fat: 13g
4oz Cals: 304 Pro: 31g Carbs: 24g Fat: 9.1g

🍲CHICKEN POTPIE SKILLET
W/ Havarti Chicken, Cheddar, Roasted Carrots , Broccoli & Farfelle Pasta
6oz Cals:469 Pro:48g Carbs:36g Fat: 14g
4oz Cals: 328 Pro:35g Carbs:25g Fat: 10.5g

🍲GRANDMAS MOLE
W/ Grilled Chicken, House-Made
Mole Sauce, Mexican Rice & Sesame Seeds
6oz Cals: 522 Pro:47g Carbs:35g Fat:14g
4oz Cals: 368 Pro:34g Carbs:25g Fat: 10.5g

🍲CREAMY SPINACH CHICKEN
W/ Grilled Chicken Breast, Mashed Potatoes, Broccoli & House-Made Spinach Sauce
6oz Cals: 421 Pro: 46g Carbs: 34g Fat: 11g
4oz: Cals: 294 Pro 32g Carbs 24g Fat: 7.7g

ONE SIZE MEALS (ONLY AVAILABLE IN 6OZ)

🍲CILANTRO BACON BURGER SKILLET
W/ Lean Turkey, Creamy Cilantro Penne Pasta, Bacon & American Cheddar Cheese Blend
6oz Cals: 456 Pro:40g Carbs: 36g Fat: 17g

🍲LEG DAY LOADED FRIES
W/ Potato Wedges & Fries Blend, Grilled Chicken Breast , Bacon, Colby Jack Cheese, Side of Garlic Parm Sauce
6oz Cals: 400 Pro: 42g Carbs: 35g Fat: 11g

‼️‼️EXTREME LEAN "KETO" MENU‼️🍲

🍲CHEESY SPAGHETTI MEATBALLS
W/ Chicken & Beef Meatballs,
Mozzarella Cheese, House Marinara
Sauce, Bacon Pieces & Roasted Shredded Carrots
Cals: 255 Pro: 36g Carbs: 9g Fat: 8g

🍲GRANDMAS MOLE
W/ Grilled Chicken Breast,
Homemade Mole Sauce,
& Cauliflower Rice
Cals: 297 Pro: 38g Carbs: 8.6g Fat: 11.7g

🍲CHICKEN POTPIE SKILLET
W/ Havarti Chicken, Cheddar,
Roasted Carrots & Broccoli
Cals: 332 Pro: 37g Carbs: 7g Fat: 15g

🍲CREAMY SPINACH CHICKEN
W/ Grilled Chicken Breast, Broccoli
& House-Made Spinach Sauce
Cals: 297 Pro: 40g Carbs: 6.8g Fat: 10g

🍲LOADED CHICKEN POTATO
W/ Grilled Chicken Breast, Cauliflower Mash, Bacon Pieces, Colby Jack Cheese & Side of Garlic Parm Sauce
Cals: 288 Pro: 39g Carbs: 8g Fat: 10g

IMPORTANT:
- Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too.
- All Macros Reflect the new POST cooked weight.


QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!

10/04/2026

Your Sunday game plan: stock the fridge before kickoff! 🏈

This week’s menu is ready, and WALK-IN PURCHASES ARE AVAILABLE! Stop by Build A Prep and grab your favorites before the football games start.

Enjoy your Sunday with a stocked fridge and a week already planned for you. We’ve handled the cooking. You’ve got games to watch! 💙

View the menu: www.buildaprep.fit

09/29/2026

🚨 BUILD A PREP MENU | OCT 4–9 🚨
Promos for the FIRST 50 ORDERS ONLY!

▪️ 5 meals (4oz): $36.46
▪️ 5 meals (6oz or KETO): $41.67
▪️ $90 MEGA DEAL: 10 Lean or KETO meals + 1 gallon superfood juice/tea blend + 2 protein donuts!

LEAN MENU
🍽️ Philly Cheesesteak
🍽️ Street Corn Chicken Bowl
🍽️ BBQ Mac & Cheese Chicken
🍽️ Tuscan Chicken
🍽️ Fit-Pizza Chicken Parm

6oz ONLY
🍽️ The Hulk Enchiladas (+$1)
🍽️ Creamy Jalapeño Chicken

EXTREME LEAN KETO
🍽️ Philly Cheesesteak
🍽️ Street Corn Chicken Bowl
🍽️ Tuscan Chicken
🍽️ BBQ Chicken
🍽️ Fit-Pizza Chicken Parm

Save 4% when you pay cash in-store!
Order online, by phone or in person.

Full menu, macros & ordering:
www.buildaprep.fit

First come, first served.
Once online preorder packages sell out, they’re gone and walk in pricing commences.

09/29/2026

🚨🚨🚨MENU OCT 4- OCT 9🚨🚨🚨
PROMOTIONS for the FIRST 50 ORDERS ONLY!

✅$36.46 5 Meals (4oz)
✅$41.67 5 Meals (6oz, KETO)
✅$90 MEGA DEAL- WEEKLY SLIM DOWN PROMO
**10 LEAN or KETO MEALS LUNCH AND DINNER, 1 Gallon Detox & 2 PROTEIN DONUTS

Full menu Details, PREORDERS & Regular Orders are done via phone, in person or on our website www.Buildaprep.FIT
First come , First Serve. Once Pre orders Sell out ONLINE, they are no longer available. They sell out fast.

‼️‼️‼️GENERAL LEAN MENU‼️‼️‼️

🍲PHILLY CHEESESTEAK
W/ Lean Turkey, Bell Peppers, Mozzarella Cheese on a Bed of Mash Potatoes & Side Of Ho Sauce
6oz Cals: 446 Pro: 47g Carbs: 37g Fat: 10g
4oz Cals: 315 Pro: 33g Carbs: 25g Fat: 10.5g

🍲STREET CORN CHICKEN BOWL
W/ Chopped Chicken Breast, White Rice, Queso Fresco, Fresh Corn, Cream & Cilantro Sauce
6oz Cals: 431 Pro: 48g Carbs: 35g Fat: 11g
4oz Cals: 302 Pro: 34g Carbs: 25g Fat: 7.7g

🍲BBQ MAC & CHEESE CHICKEN
W/ Sliced Chicken, Mac & Cheese
and a side of Homestyle Bbq Sauce with Parsley Garnish
6oz Cals: 452 Pro: 47g Carbs: 36g Fat: 12g
4oz Cals: 317 Pro: 33g Carbs: 25g Fat: 8g

🍲TUSCAN CHICKEN
W/ Chicken Breast, Tuscan Veggie
House Sauce & Dirty Brown Rice
6oz Cals: 426 Pro: 48g Carbs: 31g Fat:11g
4oz Cals: 291 Pro: 27g Carbs: 22g Fat: 7.5g

🍲FIT-PIZZA CHICKEN PARM
W/ Italian Breaded Sliced Chicken, Topped w/ Marinara Sauce, Mozzarella Cheese and Chopped Pepperoni, Spaghetti & Basil Garnish
6oz Cals: 447 Pro: 50g Carbs: 35g Fat: 16g
4oz Cals: 300 Pro: 36g Carbs: 22g Fat: 7.5g

ONE SIZE MEALS (ONLY AVAILABLE IN 6OZ)

🍲THE HULK ENCHILADAS $1 UpCharge
Shredded Chicken Enchiladas, EXTRA Drenched Poblano House Sauce, & Cheese W/ Zucchini Slices
6oz Cals: 528 Pro: 44g Carbs: 37g Fat:11g

🍲CREAMY JALAPENO CHICKEN
W/ Chopped Chicken Breast, Creamy Jalapeño
Sauce, Cilantro & White Kernel Rice
6oz Cals: 448 Pro: 48g Carbs: 35g Fat: 15g

‼️‼️EXTREME LEAN "KETO" MENU‼️‼️

🍲PHILLY CHEESESTEAK
W/ Lean Turkey, Bell Peppers, Mozzarella Cheese on a Bed of Cauliflower Mash & Side Of Hot Sauce
Cals: 296 Pro: 42g Carbs: 7g Fat: 9.9g

🍲STREET CORN CHICKEN BOWL
W/ 6oz Chopped Chicken Breast, Queso Fresco, 1 Tbsp of Corn Garnish, Cream & Cilantro Sauce On a Bed of Cauliflower Rice
Cals: 288 Pro: 43g Carbs: 9g Fat: 8g

🍲TUSCAN CHICKEN
W/ Sliced Chicken Breast, Tuscan House Sauce & Broccoli
Cals: 270 Pro: 44g Carbs: 8g Fat: 6g

🍲BBQ CHICKEN
W/ Sliced Seasoned Chicken Breast, Baked Squash and a Side of Bbq Sauce
Cals: 302 Pro: 42g Carbs: 10g Fat: 9g

🍲FIT PIZZA CHICKEN PARM
W/ Sliced Chicken Breast Lightly Sprinkled with Bread Crumbs & Basil, Mozzarella Cheese, Chopped Pepperoni & Broccoli
Cals: 324 Pro: 45g Carbs: 11g Fat: 10g

IMPORTANT:
- Save with a 4% Cash discount- simply by Purchasing in store and using cash instead of card! Simple Switch with big savings. Unless you’re too boujee for all that and don’t care for the savings LOL that’s valid too.
- All Macros Reflect the new POST cooked weight.


QUICK LINKS:
TO ORDER A PROMO CLICK HERE:
https://buildaprep.fit/place-an-order-products-1/ols/categories/pre-order-promos?fbclid=IwZXh0bgNhZW0CMTAAAR1xpxabPj-xWBc4MbA1h28OJm9mwlWfeJoJDNc_iHTzlt8MXldpIokc_iE_aem_ATFzdVlllhC8I2yVETlY9IwEfmZF6gco0LUjqlExTYo2XIwg-N0C7wmQL08oUvUdjpsjGvtdwuSThcahsBOUXp2i

****PICTURES ARE FOR REFERENCE ONLY! /some sides will change on weekly menu. ALL PLATES ARE TO GO IN MEAL PREP CONTAINERS AND WEIGHED ACCORDINGLY!

09/29/2026

🎓 COLLEGE WEEK IS HERE! 💙💛

College, university & trade school students AND staff, this one’s for YOU! 🙌

🔥 6 LEAN MEALS for only $35*
*$35 with cash discount. $36.46 regular price.
🍽️ 4oz Lean Meals
🏪 Walk-in, in-store ONLY

Claiming it is EASY:
Just visit your closest store and……
1️⃣ Mention this post at checkout
2️⃣ Present your school credentials
3️⃣ Pay
4️⃣ You’re all set! 👏

No complicated codes. No pre-order needed. Just walk in, show us you’re part of the college community, and STOCK UP! 💪

📚 Any College
🎓 Any University
🛠️ Any Trade School
Students + Staff qualify!

📅 VALID 09/29/26–10/01/26

First come, first served while meals last! 💙




Build A Prep Weslaco
BUILD A PREP Mission
Build A Prep Edinburg

09/29/2026

☕️ NATIONAL COFFEE DAY just got a whole lot better. 💙

50% OFF ANY PROTEIN ICED COFFEE!
TUESDAY SEPTEMBER 29 ONLY

Because hitting your goals shouldn’t mean compromising on flavor, your goals, OR your macros. 💪☕️
20g of Protein? yes of course!
10g of Sugar? SAY LESS

✨ Biscoff
✨ Vanilla Caramel
✨ Oreo

Sweet. Creamy. Protein-packed. Made to fit the lifestyle. 🔥

📍 EDINBURG LOCATION ONLY

BUILD A PREP
Your food. Your choice. Your coffee too. 💙

09/27/2026

🚨New entree alert 🚨

Parmesan Crusted Chicken

Don’t miss out. You’ve been warned. ⚠️