fit-flavors

fit-flavors fit-flavors makes fresh prepared meals for health conscious, busy people.
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All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat.

08/28/2026

Not for long... O’Fallon (Hwy K), we will see you soon 🫢

Location #10 is coming - and yes, we’re just as excited as you are.
Same chef-crafted meals. Same fresh-never-frozen quality. Same no-subscription convenience. Just finally in your neighborhood.

O’Fallon, get ready. Your new go-to is on the way 👀

Stay tuned for updates!



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08/26/2026

Our labels tell the whole story: balanced macros clearly listed, whole ingredients you actually recognize, and full transparency on exactly what’s fueling your body. Protein, carbs, fats - all portioned and printed right there.

Just clean, crave-worthy meals every single time. Because you deserve to know exactly what you’re eating - and feel good about it 💪

Stop by any of our 9 locations and flip a label for yourself!



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08/24/2026

Everyone loves a good burger... and the pickles 🍔

All the flavor of your favorite cheeseburger - lean beef, melted cheese, and yes, those pickles - minus the bun, plus way better macros.

Give our Cheeseburger Bowl a try for yourself. It’s a favorite for a reason 🤩

Stop by any of our 9 locations or order online!



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08/21/2026

Promise you won’t be mad?



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08/20/2026

Life doesn’t slow down just because you’re trying to eat well.

Between business, motherhood, and everything in between, having healthy meals that are quick and convenient can make all the difference.

We’re all about making eating well fit into real life. ❤️

08/19/2026

fit-flavors | Fresh-Prepared Healthy Meals To-Go saves the day. Again & again!



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08/17/2026

Always fresh, never frozen... from our kitchen to yours.

If you’ve ever been curious about how we get our delicious meals to you, here’s the secret. we cook it! We wanted to bring the ease of grab-and-go meals to the healthy side 😎 That’s why everything we sell is cooked in-house with fresh produce, every time.

Cooking at home just got a whole lot easier... come give it a try.



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08/14/2026

Lunch through the week is the hardest for me to keep up with, so I headed over to fit-flavors | Fresh-Prepared Healthy Meals To-Go

There is no easier meal plan for a busy week than picking up their grab-and-go meals. The ingredients are all fresh and cooked in-house, so you’re guaranteed a delicious meal in minutes. All the options are healthy and nutritious, so you can relax knowing you’re fueling your body with clean, healthy options. I even grabbed myself a sweet treat because there is no complete meal without dessert.

If lunch is a struggle for you as well, you need to try fit-flavors.



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08/12/2026

Non-negotiable = staying consistent with my nutrition

fit-flavors | Fresh-Prepared Healthy Meals To-Go makes it simple and delicious.
Having meals ready to go makes the biggest difference on busy days. It takes out the decision-making and gives your body the fuel and nutrition it needs for whatever the day brings.

The convenience of having balanced meals ready in minutes is my favorite part. They’re packed with quality ingredients and make staying consistent with my nutrition easy.

If healthy eating feels hard during the week, I highly recommend you check out fit-flavors.



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08/10/2026

Same price tag. Completely different story 👀

One side: inflammatory seed oils, zero portion control, mystery quality, and paying extra just to get enough protein.

The other side: chef-crafted with intention, perfectly portioned, macro-balanced, and 47g of protein already included - no upcharge required.

When the price is basically identical, the choice comes down to what you’re actually putting in your body 💪

So... which bowl is making it into your hands this week?



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Address

Edwardsville, IL
62025, 62026

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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