KJ3sKitchen

KJ3sKitchen Healthy low-fat, low-carb, Keto meal preparation.

06/16/2024

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06/16/2024

The next time
you refuse to sing
because you’ll never
fill a stadium
or decline the joy of dance
for fear of looking
ridiculous
or you resist risking
the new adventure
because you’re
not entirely ready or
you dim your shine
because you’re not
completely healed and whole

the next time
you hold yourself suspect
because you’re not
entirely qualified

just remember

a bird doesn’t sing
because it’s talented
a bird sings because
it has a song

the moon doesn’t only shine
when it’s whole
it can show up with
a single sliver of itself
and still light an entire
night sky

show up. sing. shine.
the world needs you
as you are

Credit Goes To : Angi Sullins
Art by : Jane Rae

06/16/2024

In recent years a number of other famous pastors have also made news for controversies, allegations and polarizing comments.

Yep! 💫🌟💫
02/28/2024

Yep! 💫🌟💫

✨💫✨💫✨

02/20/2024

Some flowers will vigorously thrive in spite of the environment.

Have a great week!

02/20/2024

Ladybugs, also known as ladybirds or lady beetles, are beneficial insects in the garden. Here are some interesting gardening facts about them:

1. **Natural Pest Control**: Ladybugs are voracious predators of aphids, scale insects, mites, and other garden pests, making them valuable allies in controlling pest populations without the need for chemical pesticides.

2. **Lifecycle**: Ladybugs undergo complete metamorphosis, starting as eggs laid on plants near colonies of aphids or other prey. They hatch into larvae, which resemble tiny alligators and also feed on pests. After several molts, they pupate and emerge as adult ladybugs.

3. **Color Variations**: While the classic red with black spots is the most well-known coloration, ladybugs can come in various colors and spot patterns, including yellow, orange, and even black with red spots.

4. **Longevity**: Adult ladybugs can live for several months, and during their lifespan, they can consume thousands of aphids and other pests, contributing significantly to garden health.

5. **Overwintering**: Ladybugs often gather in large numbers to overwinter in protected areas such as leaf litter, tree bark crevices, or inside buildings. Providing suitable overwintering sites can encourage these beneficial insects to stay in your garden.

6. **Attracting Ladybugs**: Planting a diverse array of flowers, herbs, and other plants can attract ladybugs by providing them with nectar and pollen as supplemental food sources when pest populations are low.

7. **Conservation**: While ladybugs are beneficial, their populations can be negatively impacted by habitat loss, pesticide use, and climate change. Creating a garden environment that supports biodiversity and avoids chemical pesticides can help conserve these helpful insects.

8. **Cultural Significance**: Ladybugs are often seen as symbols of good luck and are cherished in many cultures around the world. In some traditions, it's believed that having a ladybug land on you is a sign of good fortune.

By understanding and promoting the presence of ladybugs in your garden, you can help maintain a healthy balance of pests and beneficial insects while minimizing the need for harmful chemicals.

*From fb group~Addicted to Gardening

02/20/2024

When you learn to view life through the lens of "I am here to grow and evolve," you will no longer see your problems, mistakes or detours as disasters to be avoided, but as treasured opportunities to transform and uncover your strength. No longer will you see a life filled with no difficulties, dramas, or mishaps as the ultimate ideal; instead, you will fully embrace each obstacle that you encounter, trusting that it is serving a purpose along your path, so that when you reach the end of your life, you will be able to truly say and know within your heart, "I have lived."

Words by Tahlia Hunter

Artwork by Catrin Welz-Stein

Meal prep smoking time! 😋Smoked pork chops, chicken tenders, chicken wings, shrimp , pike 🐟 , chicken of the woods, cabb...
01/29/2024

Meal prep smoking time! 😋
Smoked pork chops, chicken tenders, chicken wings, shrimp , pike 🐟 , chicken of the woods, cabbage and orkra fritters! Something for all!

01/21/2024

In your light I learn how to love.

Rumi💚❤️💛

01/16/2024

What do you do with leftover mashed potatoes 🥔 you make cheesy potato cakes! 😋 Sooo delicious 😋 ❤️

Christmas Eve Dinner was delicious 😋  😋  🎄
12/25/2023

Christmas Eve Dinner was delicious 😋
😋 🎄

12/24/2023
Love this!🥰🥰🥰
12/17/2023

Love this!🥰🥰🥰

GOSHEN — Almost 50 acres in Goshen will be restored to prairie land to act as habitat for endangered pollinators.

Shrimp 🍤 Balls 😋
12/16/2023

Shrimp 🍤 Balls 😋

11/21/2023

On Sunday December 17th at 2pm Indiana Black Expo LLC Elkhart Chapter will host our 10th Annual Feed Our friend’s Christmas Dinner.
This is our most rewarding event out of all the events we do yearly.
This year we are expecting to serve over 500 people.
We need our community support to make this event a great success.
We are looking for Volunteers to help serve, food donations, toys for the children, hats & glove, and sanitary needs
Please contact 574 226 4328 or e mail [email protected]

11/20/2023

Quick study 📚 break , quick easy dinner 🍽️ Creamy Garlic 🧄 Tuscan Shrimp 🦐 😋❤️❤️ Served over riced cauliflower ❤️. ☺️

Congratulations EHS Cheerleading competition team🎉💙💛 1st place win gets a bid to Nationals!      ☀️🌴  🐭🏰✨  📣   🥰❤️
11/20/2023

Congratulations EHS Cheerleading competition team🎉💙💛 1st place win gets a bid to Nationals! ☀️🌴 🐭🏰✨ 📣 🥰❤️

11/20/2023

Quick study 📚 break , quick easy dinner 🍽️ Creamy Garlic 🧄 Tuscan Shrimp 🦐 & Parmesan 😋❤️❤️ Served over riced cauliflower ❤️. ☺️

08/03/2023

Do it with passion.

After being gone on vacation for a few weeks daughter wanted a home cooked meal from her mommy! I was happy to oblige! L...
07/24/2023

After being gone on vacation for a few weeks daughter wanted a home cooked meal from her mommy! I was happy to oblige!
Lemon 🍋 chicken 🐓 piccata for the win!🥰.

Veggie time!
07/24/2023

Veggie time!

Address

Elkhart, IN

Telephone

+15743343177

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