White Sparrow Food Company

White Sparrow Food Company Hi, I’m Kat — a Colorado-based Personal Chef and the heart behind White Sparrow Food Company. The farm to table experience is brought right to your dining room.

Here, I share the same easy, wholesome, gluten free recipes I cook for my clients, made simple for real life at home. We believe in using the freshest and highest quality ingredients to create the best meals. We take pride in sourcing local ingredients that are organic and from sustainable practices. We are pleased to provide you with high end Personal Chef services, Cooking Classes, and boutique Catering!

06/15/2026

Apparently I always look grumpy in my videos. 😂

It’s not attitude.
It’s not stress.
It’s just resting chef face.

When you’re concentrating on not burning dinner, smiling is optional. 🔪

Tell me… what’s your version of resting chef face? 😆

If your grilled chicken always ends up dry and boring, this recipe is for you.This Lemon Garlic Grilled Chicken starts w...
06/13/2026

If your grilled chicken always ends up dry and boring, this recipe is for you.

This Lemon Garlic Grilled Chicken starts with a simple marinade that does double duty as a finishing sauce. The chicken stays juicy, the lemon keeps it bright, and the fresh herb sauce takes it completely over the top.

It’s one of those meals that feels fancy enough for guests but easy enough for a busy Tuesday night. Plus, the leftovers are incredible for salads, bowls, wraps, and meal prep all week long.

Tell me—are you team chicken thighs or chicken breasts?

Spicy, creamy, crunchy, and ready in under 20 minutes? That’s my kind of weeknight dinner.These Spicy Shrimp Tacos are p...
06/10/2026

Spicy, creamy, crunchy, and ready in under 20 minutes? That’s my kind of weeknight dinner.

These Spicy Shrimp Tacos are packed with smoky Mexican-inspired flavors, piled high with crisp cabbage, fresh cilantro, and drizzled with a creamy jalapeño lime sauce that brings just the right amount of heat.

The best part? They’re fast enough for a busy Tuesday but delicious enough to feel like a summer weekend meal.

Tell me… are you team mild 🌶️ or team extra spicy 🔥?

Stop buying spice blends filled with ingredients you can’t pronounce or made up with filler ingredients…yuck. This All-P...
06/09/2026

Stop buying spice blends filled with ingredients you can’t pronounce or made up with filler ingredients…yuck.

This All-Purpose Mexican Inspired Spice Blend is made with just 6 simple ingredients and brings all the smoky, savory flavor without the heat. I purposely kept it mild so the whole family can enjoy it, but if you like things spicy, feel free to turn up the heat.

Sprinkle it on chicken, ground beef, roasted vegetables, tacos, soups, rice, or anything that needs a little flavor boost. One jar, endless possibilities, and dinner just got a whole lot easier.

What’s your favorite thing to season with a Mexican-inspired spice blend? 🌮✨

https://whitesparrowfoodco.com/all-purpose-mexican-inspired-spice-blend/

If summer dinner feels hard… make a bowl. Seriously.They’re quick, budget-friendly, packed with protein, and somehow mak...
06/07/2026

If summer dinner feels hard… make a bowl. Seriously.

They’re quick, budget-friendly, packed with protein, and somehow make dinner feel way easier than it actually is.

These are the 4 bowls I can’t stop making:
• High Protein Chicken Shawarma Bowls
• Simple Soy Glazed Salmon & Quinoa Bowls
• Greek Ground Beef + Feta Bowls
• Chicken Banh Mi Rice Bowls

No complicated ingredients.
No spending an hour in the kitchen.
Just real food that works for busy weeknights.

Which bowl are you making first? 👇

Address

Evergreen, CO
80439

Telephone

+17202175614

Website

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