Sip & Glo

10/09/2026

Harvest bags ✔️
FFA teamwork ✔️
Friday fuel ✔️⚡️🥤

These awesome girls spent their morning teaming up with 2nd graders to make harvest bags for an FFA project! 🍂🎃

Now they’re grabbing a little boost from Sip & Glo before heading back to finish their Friday strong!

We love seeing our youth doing great things in our community! ❤️

10/07/2026

10/06/2026

Snack smarter with our Protein Balls!

Packed with protein, low in sugar, and the perfect grab-and-go snack to help keep you full! Great for busy days, after-school snacks, or athletes needing a quick protein boost before or after sports. 🏃‍♀️⚽️🏀

Delicious, easy & made to help you hit those protein goals! 🤎

10/05/2026

🎃 Spooky season tastes even better with a boost! 👻

Our October Boosted Teas are packed with fun fall flavors like orange, caramel, green apple + sour apple 🍏🧡 Plus, they’re just 20 calories, 0g sugar, loaded with vitamins + aloe, and give you clean energy without the crash!

🧙‍♀️ Come sip your way through our October menu and find your new favorite! 🕷️💚

10/03/2026

Spooky season needs a little energy. 👻💙

Our Michael Myers Tea is bringing the chills with Pomegranate, Blue Blast & Pink Starburst — only 20 calories, 0g sugar, vitamins + aloe, and a boost of energy without the crash. ⚡️

Come grab one… if you dare. 🔪🎃
⏰Open Saturday 8-1

10/01/2026

🎃 SPOOKY SIPS HAVE ARRIVED! 👻

October is officially here, which means our NEW spooky menu drops TODAY! 🕸️🧡 Come find your new October obsession and sip spooky with us all month long! 🎃✨

09/16/2026

Our Pumpkin Pie Protein Parfait is creamy, delicious and giving us ALL the fall vibes. 🍂🤎

Rainy day + Pumpkin Pie Protein Parfait = FALL PERFECTION.
Come grab a spoonful of fall today! 😋

09/12/2026

🏈 IT’S RIVALRY DAY, IOWA! 🏈

Hawkeyes 🖤💛 vs. Cyclones ❤️💛 — it doesn’t get much better than this!

👇 Drop your pick in the comments — who’s taking home the W tonight?!

And make sure you stop in before 1 PM today and grab your favorite boosted tea or shake to fuel your game day! 🥤🏈

GO HAWKS or GO STATE?! 👀👇

09/11/2026

Reminder we’re closing at 3:30 PM today! 

09/09/2026

We will be closing early this Friday, September 11 at 3:30pm. Thanks!