Blue Heron Movement

Blue Heron Movement Blue Heron Movement is now offering an online movement studio for equestrians! Classes are steeped You have found the right place!
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Have you been looking for a way to start or expand your movement practice, and want to learn more about how your movement is connected to your riding? How we move on the mat is connected to how we sit in the saddle and how we move through the world - let's explore those connections together and bring more intentional alignment to all areas of our life!! The Blue Heron Movement Studio offers new we

ekly classes, instructional videos, and a specialized foundational series to get you started confidently. Classes are simple and thoughtful, and are heavily influenced by classical pilates, functional movement, and hatha yoga. Focus is placed on spinal alignment, core awareness, and working with your breath and energy. Everyone is welcome and no experience is necessary! BHM is meant to be approachable and affirming, and help all who come feel empowered and connected. In addition to being easily accessible, so members can access all content whenever, wherever, and however much they'd like. To check out the 7 day free trial or become a member, go to studio.blueheronmovement.com .

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Fairview, TN
37062

Telephone

(615) 417-8501

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The Blue Heron Project

Molly Morrison, founder of The Blue Heron Project, is a dressage trainer and instructor, a Certified Classical Pilates and Yoga Teacher. The Blue Heron Project is her exploration of the connections within and between horses and humans. Incorporating pilates and yoga with natural horsemanship and classical dressage, Molly aims to help riders and horses find balance and alignment within their own bodies and with each other’s in order to create and maintain harmonious partnerships and confident individuals. Each human and equine body has a unique build and story, and The Blue Heron Project examines the dynamic interaction of these bodies and how connection is developed and evolves within and between them.

Molly is currently teaching and training at Lazy Susan Farm in Fairview, TN, where she also has an in-home studio for private pilates and yoga sessions. She is available to teach off-site private lessons or group classes. She also offers local 1- and 2-day workshops and hosts workshop series.