Crohn’s Athletic Recipes

12/22/2024

I have discovered something beautiful. Possibly the tastiest Ice Cream I had made yet. Protein Oreo Chocolate Eggnog Ice Cream. It’s not the macros to calories I usually strive for, but for this taste, it is totally worth planning into your diet for a day!

09/28/2024

Took some time but I revamped the site a little. Now all of the ice cream recipes fall into 4 categories. High protein, protein, protein -lite, and Sorbet. Go take a look and try out a recipe! https://www.thelooneychronicles.com/crohns-athletic-recipes

09/14/2024

It took me awhile to find the time to finish the update. But now it is complete. All of the ice cream and sorbet are grouped into 4 options. Sorbets, High Protein, Protein, and Protein Lite versions. Go have a look and make some for your self!

Crohn’s Athletic Recipes Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues. Over the past year since my Diagnosis of Crohn’s Disease, I have been searching for and developing recipes that are not o...

08/04/2024

Doing some revamp to the site. Going to be putting all of the lite/normal/high verisons of my ice cream recipes in their respective groups. Should make it easier to navigate

06/11/2024

This is quite good. Protein Peanut Butter Bar Ice Cream. https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-peanut-butter-bar-ice-cream.

Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues. Protein Peanut Butter Bar Ice Cream I came up with this one the other day. It seemed interesting, and I was right!. Also you can add other items to it...

06/11/2024

How about a lite version of this delicious treat. Protein Chocolate Strawberry Banana Ice Cream - lite. https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-chocolate-strawberry-banana-ice-cream-lite.

Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues. Protein Chocolate Strawberry Banana Ice Cream - lite I found this online and made some slight alterations to make this protein treat. You can add othe...

06/08/2024

Now this was a really nice surprise. Protein Chocolate Strawberry Banana Ice Cream. Recipe: https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-chocolate-strawberry-banana-ice-cream.

Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues. Protein Chocolate Strawberry Banana Ice Cream I found this online and made some slight alterations to make this protein treat. You can add other items...

06/05/2024

This was better than I thought it would be. Protein Vanilla Chocolate Strawberry Ice Cream. Recipe: https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-vanilla-chocolate-strawberry-ice-cream

Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues. Protein Vanilla Chocolate Strawberry Ice Cream I found this online and made some slight alterations to make this high protein treat. You can add other...

06/03/2024

This was surprisingly good. Protein Peanut Butter White Chocolate Ice Cream. Recipe = Link in Bio.

06/01/2024

I bet you never thought to add Rolo’s to your Ice Cream. Turned out amazing! Check out the recipe on my website, Lonk in Bio!

05/28/2024

Thinks is a great breakfast alternative for the summer. Protein Strawberry Banana Ice cream. Recipe: https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-strawberry-banana-ice-cream

05/24/2024

This treat right here will put you in the summer mood. This is a protein enhanced Cherry Blueberry Mango Sorbet. Nice and refreshing though a little tart. Recipe: https://www.thelooneychronicles.com/crohns-athletic-recipes/protein-cherry-blueberry-mango-sorbet