09/01/2026
If you were a "basic b*tch" 10 years ago then let me introduce your new starter pack. We are swapping UGGs and pumpkin spice lattes for a grain mill and cast iron loaf pan.
We actually ended up here because my husband developed a "gluten sensitivity" at 36 years old. It showed up as swollen joints, particularly in his fingers, every time he ate gluten. Which was a HUGE disappointment for a man who loves bread. So down the fresh milled grain rabbit hole I went.
I was a little skeptical that just changing the form of flour would make a difference, because it's still wheat. But we have now tested it for about a month and I can say this actually works. He has zero reaction to bread, pizza dough, and baked goods made with fresh milled flour. So far we have used Kamut and Hard White Wheat and his joints are unbothered. So I guess we are officially converted 🤷♀️
What we started with:
NutriMill Impact Grain Mill
Lodge Cast Iron Cast Iron Loaf Pan x2
Palouse Brand Hard White Wheat Berries
Be Still Farms 🌱 Kamut Wheat Berries
Kate Naturals Sunflower Lecithin Powder
Scratch Gold Instant Dry Yeast