Your Nature Care Holistic Center

08/03/2026

07/29/2026

The silent language of plants is one of Spiritual Wisdom.

07/25/2026

You can find what you need, even in the mess.

Doing shop renos - and I can't wait to show y'all once it's done.... but maaaan this week was rough!

I took a few minutes to work on organizing this tool bag AGAIN for the umpteenth time. I found what I needed and set the rest aside. The poignant moment wasn't lost on me. In the mess of life, sometimes we just need one small thing - one seemingly insignificant but very important tool to help us get through and make progress on some nitty gritty work. We sometimes have to look into the mess and find the tools that make life livable.

What small tool will you use today to help you be you? For me sometimes this is breath, a drop off essential oil, a cup of tea, a brief stretch... all small and seemingly insignificant tools that are always accessible to me, which can connect me back to mySelf, as well as that source of inner wisdom that soothes me in the mess, that I call God.

(I then texted my son, who is the one most likely to UNorganize my tool bag, and said, "whyyyyy do you hate me lol".. and he asked me if i found what i needed and I told him I did. We had a good laugh. Laughter is one of those tools.

07/25/2026

One of my favorites!

Heal thyself. Had the pleasure of knowing the late Jim Duke, PhD, who was famous for reporting the constituent structure of herbs. One time riding on a bus we were all asked what made us happiest in the herbal world. Jim said "Finding scientific basis for what you herbalists have known all along!" Self heal (Prunella vulgaris) is a great example. At first we just knew it as a little grass-hiding astringent that worked for treating canker sores. Later we found out it contains antiinflammatory ursolic acid and a unique antiviral polysaccharide known as prunellin, supporting its use in treating herpes 1 and 2, etc. (more in video) Self Heal has spread luxuriously throughout our ecoregions, and most every body has it. If you don't, it is harmless to introduce it. Seeds and plants available online at Strictly Medicinal Seeds. Last day 15% off sitewide with the coupon "SUMMER 15"
video at this link: https://www.youtube.com/shorts/sXRyAAlemRk

07/23/2026

07/20/2026

Target for completion of all projects is Aug 1!!

Something new and exciting is coming.... besides the renos.

Natural wellness in Folsom is getting a glow up.

07/11/2026

Come see me at the Community Expo at Magnolia Park Folsom today.

Tea Samples and Free Hugs!

05/18/2026

A V A I L A B I L I T Y T O D A Y

I wanna give a shout out to Dr Damon Butler for bringing the relief!

Massage Therapy and Chiropractic Care go hand-in-hand no pun intended 😉

The work he's doing with my clients lately is actually making the work I do on the massage table more effective and efficient.

I'm so happy he's here at Your Nature Care Holistic Center

He's available for walk-ins Monday and Thursday from 9-3 and by appointment (call or text 225-771-9952)

Pro tip: schedule your massage and your chiropractic on the same day!

04/08/2026

If you're feeling kinda blue, kinda down....

1. Go to a place with lots of green vegetation, bonus if it has trees and a water feature like a pond or creek.

2. Walk around and look at all the different types of plants.

3. Think about the vital spiritual energy that exists in abundance all around you, and be grateful. God always provides.

Optional: shoes, deep breaths, singing or humming to the plants and prayng out loud... also eating edible "weeds" if it's safe, or making tea with them.