09/05/2026
"Be kind to your human.
Little you was just trying
to make it through.
Big you is trying to make something beautiful out of making it through.
Be gentle with both."
- Unknown
This morning is one of those mornings where I’m aware the boredom I think I’m experiencing is actually the peace I prayed for…
I take a deep breath and remind myself that I’m not bored and that when you actively lived a life of chaos normalcy often times feels like you’re missing out on something…
You’ll be okay kid.
Hey you, good morning and welcome to your Saturday affirmations as we welcome another day
While we sit in wait, music softly plays from the kitchen, and I take a brief pause and as I whisper my gratitude for the opportunity to experience another day, I’m thankful you’re here to experience it too…
You could have been anywhere else on the internet but you stopped here to say good morning…
Thank you & let’s work…
Daily reminder
You’re important, You matter, and You are loved
Gentle reminder to remember to drink some water throughout the day today with an added reminder to please take care of yourself today and remember to take your meds this morning if you have them
Have a day that reminds you it’s okay to slow down and enjoy the moment before gearing up to experience the next one…
Sit in your peace for a moment, you earned it…
While we welcome the day as it quietly arrives right on time, here we are…
Yesterday as I walked through the grocery store looking to see if there’s anything new or exciting I could try for a donut, I stopped and stood still in the candy aisle for a brief moment as I realized this was the life I was so worried about experiencing
Employees, who over the last year, have become something of friends whose lives I’ve learned about as we check in on one another and our families
Food vendors who know me by name and ask me what I working on that morning or questions like when I sleep.
Often times we’re told healing is a messy and uncomfortable process but sometimes the universe shows you the direct results of your healing
Don’t take these moments for granted, hold them and experience them fully…
And as we get ready to go our separate ways again this morning one final thought…
What looks like healing for me may not look like that for you…
But whatever that does look like, I hope you get to experience it if that’s the journey you’re on…
Be gentle with yourself because why? You’re a human having a human experience. Be the voice that reminds someone they’re not alone. Be more kind, to yourself and others & Be authentically you, always