Mile 1 Nutrition

Mile 1 Nutrition Energy Teas⚡️Protein Shakes🥤Protein Yogurt Bowls🍓 Protein Balls🍪 & MORE!🤩

☀️🍓 GOOD MORNING, SUNSHINE! 🍓☀️The sun is shining, the weather is warming up, and we’ve got the perfect grab-and-go brea...
06/03/2026

☀️🍓 GOOD MORNING, SUNSHINE! 🍓☀️

The sun is shining, the weather is warming up, and we’ve got the perfect grab-and-go breakfast waiting for you! 😍

✨ Fresh Strawberry Cheesecake Overnight Oats are stocked in the fridge today! ✨

Made with creamy oats, protein-packed goodness, and topped with fresh strawberries 🍓🤍

But don’t wait too long… they tend to disappear fast! 👀🏃‍♀️

🥣 Also available today:
🌌 Cosmic Brownie
🍁 Maple Walnut
🫐 Blueberry Muffin
🥥 Coconut Cream Pie

And by popular demand…

🥜🧡 Reese’s Pieces Protein Balls are BACK IN STOCK! 🧡🥜

Whether you’re heading to work, hitting the gym, or soaking up this beautiful Maine sunshine, we’ve got breakfast covered! ☀️💪

📍 Stop by Mile 1 Nutrition and grab your favorite before they’re gone!
☀️🍓🩷🥣✨

⏰ 7:30am-3pm

☀️🌴SCHOOL’S OUT FOR THE SUMMER! 🌴☀️(In 18 days😜)Our June Summer Menu is officially HERE and it’s packed with all the sun...
05/31/2026

☀️🌴SCHOOL’S OUT FOR THE SUMMER! 🌴☀️
(In 18 days😜)

Our June Summer Menu is officially HERE and it’s packed with all the sunshine, pool days, campfires, popsicles, and beach vibes you could ask for! 😍🍹🏖️

Whether you’re dreaming of lazy days on the lake 🚤, lounging by the pool 💦, or soaking up every second of summer ☀️, we’ve got a tea with your name on it!

🌟 This weeks special: CABANA BAY 🌟
🍍 Pineapple
🩷 Pink Starburst
🩵 Blue Raspberry

🏖️ Which one are you trying first?
🚤 Boat Dayz
☀️ Endless Summer
🏕️ Happy Camper
🍧 Popsicle Lover
💦 Pool Party
🚀 Rocket Pop
🍍 Cabana Bay
🌞 Tan Lines
🩷 Pink Sand

👇 Drop your favorite summer activity in the comments!☀️

🚗✨ DELIVERY DAY IS HERE! ✨🚗If you’d like your order delivered, simply select PICKUP at checkout and leave a note telling...
05/29/2026

🚗✨ DELIVERY DAY IS HERE! ✨🚗

If you’d like your order delivered, simply select PICKUP at checkout and leave a note telling us where you’d like it delivered 📍😊

📸 🥥🍫 Overnight Oats: Almond Joy
A dreamy combination of chocolate, coconut, and almond flavors that tastes like your favorite candy bar while packing a protein punch! 🤤💪

🥥 GOOD NEWS! Due to so many requests, we’ll also be restocking our Coconut Cream Pie Overnight Oats today! 😍🙌 If you missed out the first time, now’s your chance to grab one before they disappear again! 🏃‍♀️💨

📸 Tea: Pretty Little Poison
♥️Pomegranate
🩵Blue Raspberry
🩷Raspberry

Sweet, fruity, refreshing, and absolutely gorgeous! 😍🫐💕

🛒 Get those orders in!
📲 Remember: Choose PICKUP and leave your delivery location in the notes.

We’ll be making our rounds and bringing the goodies right to you ! 🚗💨🥤

Calling all my chocolate lovers 😍👇Say hello to our BRAND NEW…🤎 Cosmic Brownie Overnight Oats 🤎Rich, chocolatey, protein-...
05/27/2026

Calling all my chocolate lovers 😍👇
Say hello to our BRAND NEW…

🤎 Cosmic Brownie Overnight Oats 🤎

Rich, chocolatey, protein-packed goodness topped with brownie bites🍫🤤

Paired perfectly with today’s tea choice…
🌊 Under the Sea 🌊
💗 Pink Starburst
🩵 Blue Raspberry
💙 Blue Blast

The PERFECT sweet treat combo while still hitting those protein goals 💪🥣✨

⏰ OPEN until 3pm!

Lunch today = 10/10 😍🥣🧋I’m fueling up with our DELICIOUS Maple Walnut Protein Overnight Oats 🤤🍁🥄 + sipping on an L.L. Be...
05/26/2026

Lunch today = 10/10 😍🥣🧋

I’m fueling up with our DELICIOUS Maple Walnut Protein Overnight Oats 🤤🍁🥄 + sipping on an L.L. Bean Tea topped with mango pearls 🥭✨

The L.L. Bean Tea is the PERFECT fruity combo featuring:
🩷 Pink Starburst
🍓 Strawberry Kiwi
🥭 Mango

Sweet, refreshing & seriously SO good for summer ☀️💛

Who else loves a good oats + tea combo for lunch?! 🙋‍♀️🔥

Come see us for your favorite teas on this rainy day!🧋☔️ 🫶🏼We’re here until 3pm!🇺🇸
05/25/2026

Come see us for your favorite teas on this rainy day!🧋☔️ 🫶🏼

We’re here until 3pm!🇺🇸

Happy BEAUTIFUL Sunday friends!! ☀️🫶🏼🤍Can you believe it’s already Memorial Day weekend?!🇺🇸Who remembers our our Red, Wh...
05/24/2026

Happy BEAUTIFUL Sunday friends!! ☀️🫶🏼🤍

Can you believe it’s already Memorial Day weekend?!🇺🇸

Who remembers our our Red, White & Berry tea?!😍
Strawberry 🍓 Coconut 🥥 & Blue Starburst🩵
It’s on special this week!❤️🤍🩵

☀️Stop by and see us tomorrow during regular business hours! 7:30am-3pm 🇺🇸

GOOD NEWS (promise this is my last post today!)… I WILL be delivering tomorrow!! 👏🏼🥤🤍And yes… our NEW Protein Overnight ...
05/22/2026

GOOD NEWS (promise this is my last post today!)… I WILL be delivering tomorrow!! 👏🏼🥤🤍

And yes… our NEW Protein Overnight Oats are available to order online too 😍🥣💪

PLUS… we now have COCONUT pearls available!! 🥥
📸 Elf on an Island w/coconut pearls 🤤

⚠️ The delivery option is STILL not working properly online 😅 (please bare with me while we get it fixed!)

For now, just leave a note at check out like many of you have been doing 🫶🏼I usually know where to find you ☺️

OKAYYYYY we couldn’t wait 👀🥣✨Our Protein Overnight Oats were freshly prepped this morning & are NOW AVAILABLE in the fri...
05/21/2026

OKAYYYYY we couldn’t wait 👀🥣✨

Our Protein Overnight Oats were freshly prepped this morning & are NOW AVAILABLE in the fridge 🤩🙌

They’re currently chilling & getting even thicker, creamier, and more delicious as the day goes on 😍 BUT if you want first dibs before they disappear again… you may wanna RUN 🏃‍♀️💨 (Don’t worry we will continue to restock 😉)

Available flavors today:
🥜 Peanut Butter Banana
🫐 Blueberry Muffin
🥥 Coconut Cream Pie
🍓 Strawberry Cheesecake
🍁 Maple Walnut
🍫 S’mores

✔️ Packed with protein
✔️ Filling & delicious
✔️ Perfect grab & go breakfast/snack
✔️ Macro friendly 💪

🚨 SOLD OUT 🚨🥣✨You guys showed our NEW Protein Overnight Oats sooo much love that we are officially SOLD OUT for today. T...
05/21/2026

🚨 SOLD OUT 🚨🥣✨

You guys showed our NEW Protein Overnight Oats sooo much love that we are officially SOLD OUT for today. THANK YOU!!🤍🤍

But don’t worry 👀 Lydia will be busy prepping more today so we can be FULLY STOCKED again tomorrow (Friday)!🩷

Tomorrow’s flavors will be:
🥥 Coconut Cream Pie
🍌 Peanut Butter Banana
🫐 Blueberry Muffin
🍓✨ NEW Strawberry Cheesecake ✨🍓

These have been the PERFECT grab & go breakfast/snack and they are going FAST 😋🥄

✔️ Packed with protein
✔️ Filling & delicious
✔️ Macro friendly
✔️ Made fresh

Who’s excited for the Strawberry Cheesecake flavor?!

Address

204 Market Street
Fort Kent, ME
04743

Opening Hours

Monday 7:30am - 3pm
Tuesday 7:30am - 3pm
Wednesday 7:30am - 3pm
Thursday 7:30am - 3pm
Friday 7:30am - 3pm
Saturday 8am - 1pm

Telephone

+12072315135

Website

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