Big Steele Urban Farm

09/05/2026

H**p is more than a plant. 🌱

Food. Animal forage. Oils. Fiber. Building materials. Sustainable products.

One crop. A whole lot of possibilities.

Grow What You Eat. Grow What You Use.

**pFarming

09/04/2026

Turbo getting comfortable now 😂🐍
Went from being a little baby to casually hanging off my neck like he pays bills around here.

09/03/2026

First time raising chickens, and I’m learning a lot along the way. 🐔 Every day teaches me something new about structure, safety, routine, and responsibility.

One step at a time. This is P*e Wee and the crew checking out their setup. 😂🌱

This is definitely a humbling experience.

09/03/2026

Growfluencers Accountability Check-In is moving to a NEW TIME. 🌱

Thursdays at 8:00 PM ET.

This isn’t just another meeting. It’s a weekly reset to check your progress, tighten up your goals, hold each other accountable, and actually execute.

Bring your goals. Bring your updates. Bring your challenges. Most importantly, come ready to get something done.

Check in. Get focused. Get accountable. Get it done.

*****on

09/03/2026

09/03/2026

Soursop leaves are not simply “toxic.”

The concern comes from a natural plant compound called annonacin. In lab and animal studies, high exposure to purified annonacin has shown possible nerve damage.

But that is not the same as drinking soursop leaf tea.

Human studies have not proven that normal soursop tea use causes Parkinson’s disease. We also do not know the exact amount that would be harmful.

The biggest concern is heavy, frequent use over a long period of time.

Use herbs with knowledge, not fear.

References:
Lannuzel et al., Brain, 2007. PMID: 17303592
Champy et al., rat neurotoxicity study. PMID: 14675150
Bonneau et al., annonacin bioavailability study. PMID: 26444335
Chan et al., systematic review. PMID: 31659754
EFSA Risk Assessment, 2020. e181112

Researched by Malcolm Steele, MPH
Alternative Medicine | Functional Nutrition
Founder, Big Steele Urban Farm

09/01/2026

First mangrove snapper from the bank 🎣 New species unlocked. Wasn’t a giant, but I’ll take that first one every time.

09/01/2026

Wasn’t even fishing for real… still caught something unexpected. 👀🎣 Great day.