Rind & Grind Smoothie Cafe - FLL

Rind & Grind Smoothie Cafe - FLL Rind & Grind Smoothies & Coffeehouse is local spot for Nutrient rich smoothies, espresso, fresh squeeze, sandwiches, & clean label snacks.

We are a mostly Gluten Free, Whole Food & Nutritionally Balanced Food option! Lets Rind & Grind Fort Lauderdale!

Good Morning Victoria Park, Fort Lauderdale!Vegetable Juicing now at Rind & Grind! YUCK! Why did we bring Vegetable Juic...
08/29/2026

Good Morning Victoria Park, Fort Lauderdale!
Vegetable Juicing now at Rind & Grind! YUCK! Why did we bring Vegetable Juicing to our stores? Because you guys clogged up your arteries with processed chicken like paste material. Now we have to juice the beets with nitrates. The longer our customers live, the longer we live! πŸ’ͺπŸ₯€πŸ‰πŸ“πŸ‡πŸ’β˜•οΈ

If your drink could describe you, which one would it be?πŸ‹ Classic Lemonade – You believe simple is always best.�🫐 Bluebe...
08/23/2026

If your drink could describe you, which one would it be?

πŸ‹ Classic Lemonade – You believe simple is always best.οΏ½
🫐 Blueberry Lemonade – You like to keep things fresh with a twist.οΏ½
πŸ‰ Watermelon Lemonade – You're all about summer vibes.οΏ½
πŸ“ Strawberry Lemonade – Sweet, bright, and always a crowd favorite.

Tell us your lemonade personality in the comments, then stop by Rind & Grind Salina to see if you're right!

If you're looking to switch up your usual order, our Iced Chai is worth discovering.Fragrant masala chai, zesty ginger, ...
08/19/2026

If you're looking to switch up your usual order, our Iced Chai is worth discovering.

Fragrant masala chai, zesty ginger, creamy milk, and plenty of ice come together for a smooth drink that's full of character. β˜•οΈ

Make your next coffee shop visit an Iced Chai kind of day.

Good morning Fort Lauderdale on Sunrise Blvd!Crisp apple, ripe banana, creamy vanilla whey, and a sprinkle of cinnamon c...
08/17/2026

Good morning Fort Lauderdale on Sunrise Blvd!
Crisp apple, ripe banana, creamy vanilla whey, and a sprinkle of cinnamon come together in the Apple Picker Smoothie for a smooth, refreshing drink that's perfect for busy Mondays. 🍎πŸ₯€

Make your Monday stop at Rind & Grind Fort Lauderdale!
https://rindandgrind.com/

It’s Friday!Drop by Rind & Grind Fort Lauderdale and discover a smoothie you'll want to make part of your routine.πŸ“1135 ...
08/13/2026

It’s Friday!

Drop by Rind & Grind Fort Lauderdale and discover a smoothie you'll want to make part of your routine.

πŸ“1135 E Sunrise, Fort Lauderdale, FL 33304

Good Morning Fort Lauderdale on Sunrise! Time to Fuel Up!The Immune Protect Smoothie delivers a balanced berry flavor th...
08/11/2026

Good Morning Fort Lauderdale on Sunrise! Time to Fuel Up!

The Immune Protect Smoothie delivers a balanced berry flavor that's refreshing, satisfying, and easy to enjoy any time of day.

Come taste the berry difference at Rind & Grind Salina! πŸ“
https://rindandgrind.com/

Was great to have Seattle Seahawks Corner and Miramar FL Native Shemar Jean Charles visit Fort Lauderdale Rind & Grind! ...
08/07/2026

Was great to have Seattle Seahawks Corner and Miramar FL Native Shemar Jean Charles visit Fort Lauderdale Rind & Grind! We love seeing him in the offseason! A great presence for Victoria Park every summer! We wish him well on a repeat Super Bowl Run! But take it easy on our Dolphins!

Good Morning Victoria Park, Fort Lauderdale!Bananas and strawberries bring natural sweetness, while quality protein help...
08/07/2026

Good Morning Victoria Park, Fort Lauderdale!
Bananas and strawberries bring natural sweetness, while quality protein helps make every sip more satisfying. πŸ‘ŒπŸ»

Stop by Rind & Grind Salina and give it a try.
https://rindandgrind.com/

healthychoices drinkhealthy fitnesslifestyle icedamericano

Address

1135 E Sunrise Boulevard
Fort Lauderdale, FL
33304

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 9am - 4pm

Telephone

+19543684890

Website

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