The Earthy Apron

09/01/2026

Happy Monday Earthlings! I’m here to deliver this weeks menu, as well as the usual menu highlights for this week. But first, a few reminders.

As Always
- Our meals are 100% seed oil free 🌱
- We prioritize organic produce when available, as well as seasonal ingredients for ultimate freshness and quality. ☀️
- Antibiotic free meats 💊
- Locally sourced beef, shrimp, honey, and much more ! 🏠

Now for this weeks shooting stars.

⭐️ Hawaiian Chicken Bowl 🌺
A sweet and savory hawaiian chicken, with fresh vegetables, roasted zucchini, on a bed of coconut cilantro rice.

⭐️ Tropical Greek Yogurt Bowl 🥭
Summers almost over, which means our friend - the mango - is almost out of season. Creamy vanilla greek yogurt, layered with fresh mangos and coconut, with a cup of our homemade granola, for a little bite of paradise.

⭐️ Family Chicken Fajitas 🌮 🆕
NEW ADDITION! Antibiotic free chicken in fajita spices, served with sides of cilantro lime rice, pinto beans, and your choice of corn or flour tortillas - to feed your family of 4-6.

Any of this sound good? We thought so. DM us to order or comment for any questions.

Thank you for letting us feed you. 🧡 🌎

08/25/2026

Happy Tuesday Folks! I’m here to give you this weeks menu, with some new things and some old favorites. Some things to keep in mind about our meals !

- No seed oils! We only use extra virgin olive oil or avocado oil for our meals! 🫘
- Organic, seasonal produce! We utilize seasonal produce to ensure the best quality and nutrition in our meals.
- We deliver and offer pickup! Whether you need to meet halfway, pickup from us or have it delivered straight to your door, we got you.

Now for this weeks menu highlights:

⭐️ Tropical Greek Yogurt Parfait 🥭 🥥
This parfait has high protein yogurt layered with diced mangos, raspberries, and shredded coconut for the perfect, summery bite to start your morning.

⭐️ Honey Chipotle Shrimp 🍤 🌶️
This bowl features locally sourced shrimp tossed in our homemade honey chipotle sauce, spicy black beans, our signature street corn, sautéed peppers and onions, on top of cilantro lime rice.

⭐️ End - Of - Summer Salad 🍑 🍯
As the summer season comes to an end, we’ve curated a salad highlighting the seasonal ingredients that will soon be out of season! diced peaches, candied pecans, and goat cheese, on top of butter lettuce and arugula salad blend, tossed in a honey-citrus dressing made with local honey.

DM or comment us if you are interested in ordering, and visit our page for more details!

Thank you for letting us feed you. 🧡 🌎 

08/12/2026

The Earthy Apron Homeless Outreach - Fall 2026 🧡

I have been passionate about cooking since I was little. When I started The Earthy Apron, I always wanted it to be more than just a meal prep business. I wanted it to be a way for people to reach their goals, nourish their bodies and enjoy the food they eat.

As my business has grown, I want it to be a way to nourish and care for my community as well.

So this fall, I will be taking a day to do just that! 🥹

I am working toward a goal of $325 to prepare the following:

35 Chicken Enchilada Bowls 🌮
35 Strawberry Cheesecake Cups 🍓
35 Hygiene Bags 🪥
10 Feminine Hygiene Bags 👛

Each meal will be prepped with the same care as my clients, and each bag will include essential necessities that can hopefully make the day easier for someone in need.

I’m fundraising for food and supplies, but donations do not have to be monetary. I will also be accepting donations of the following:

- Toothbrushes and Toothpaste
- Deodorant
- Feminine Hygiene Products
- Wet Wipes (for body)
- New socks
- Shelf Stable pop top foods (such as soup)
- Granola/Protein Bars

If you’d like to get involved, you can donate to the fundraiser link below, or shoot me a message if you’d like to donate any items. 🙂

I’ll be sharing periodic updates about dates, where we are at in our goal, and how many meals we end up being able to make.

Thank you for helping make The Earthy Apron about more than just food. 🧡 🌎

I have been passionate about cooking since I was little. Wh… The Earthy Apron Trinity Quintana needs your support for Help The Earthy Apron Support Those In Need

08/11/2026

Happy Tuesday! Here’s this weeks menu, as we start approaching the back to school season, the last thing you need to worry about is cooking dinner, or prepping lunch.

This Weeks Highlights ! ⭐️

• Tex Mex Scramble Bowl 🌮
This protein packed bowl is the perfect, and most delicious way to start your day! Fluffy eggs, savory beef chorizo, sautéed peppers and onions, spicy black beans, topped with creamy salsa sauce - one of our house made sauces.

• Garlic Citrus Shrimp Bowl 🦐 🍊
This bowl is the perfect summer lunch. Shrimp marinaded in a homemade citrus garlic marinade, with a tomato cucumber salad and feta cheese, over turmeric rice for a fresh, and healthy bite.

• Creamy Lemon Orzo Family Meal 🍋🥘
This family meal is sure to be a crowd pleaser. Made with orzo, seasonal organic vegetables, and antibiotic free chicken, baked in a creamy lemon garlic sauce.

Questions? Comment! Want to order? DM us!

Thank you for letting us feed you. 🧡 🌎

* Beef is sourced from a local shop here in Little Elm, Chicken is always antibiotic free, and our meals are made with organic ingredients!

08/03/2026

Out of the kitchen this week for travel!

Keep an eye out for a limited menu that will be posted soon!

07/22/2026

Here is this weeks menu!! Order by 12 on Thursday by contacting us through DMs or using the phone number below.

This week, Texas decided to crank up the heat. So we cranked up the heat too. Here’s this weeks hotties :

⭐️ Sausage Cheddar Egg Bake 🍳 🧀
Slice of deliciousness for breakfast - savory sausage, sharp cheddar cheese, and chives cooked into a high protein egg bake.

⭐️Loaded Jalepeno Popper Bowl 🫑🥓
Crispy potatoes, served with creamy ranch chicken topped with diced jalepenos, crispy bacon, and cheese for your favorite appetizer made healthier.

⭐️Asian Chicken Thighs 🍚 🫛
Perfect for a family of 4-6, or just for you, portioned out for an easy, healthy week of meals. These juicy chicken thighs are marinated in teriyaki sauce, then baked alongside your favorite takeout veggie medley. All on top of a nice warm bowl of white rice for the perfect bite.

Try to stay cool, Anything catch your eye? Message us!

Thank you for letting us feed you. 🧡🌎

07/16/2026

How To Order !

Here’s a step by step guide on how to order some meals from us!

Comment any questions, you could help someone who may have the same one!

07/16/2026

Usually I take orders today, but this week is a bit different!

This weekend, I am out of the kitchen because I am having my wisdom teeth removed! I will send everyone menus on the 20th, and take orders for the following week on the 24th. Don’t miss me too much!

07/12/2026

Another recap of last weeks menu…

The Sun-dried Tomato and Basil Egg Bites 🍅

Bite sized pieces of deliciousness. These egg bites are made with egg whites and cottage cheese to bump up the protein and give them that coffee-shop texture that everyone loves. Topped with spinach, sun-dried tomatoes, and basil for the perfect summer flavor.

If this sounds like your type of breakfast, give us a follow to see what we serve you next week!

07/12/2026

Last weeks BBQ Beef bowl got lots of love, so I thought I’d give it a special shoutout!

This is our take on the classic shredded BBQ beef or brisket that you enjoy in the backyard by the pool. Sweet and savory BBQ beef, served alongside high protein mac and cheese and roasted green beans - for the ultimate nostalgic flavor, made more nourishing for you.

Don’t wanna miss more meals like this? Follow us to see what we come up with next! 🥩 🏝️