Sensibly Scrumptious

01/02/2023

I can’t wait much longer!!

Made some French loaves with my magic flour! Each loaf is 10 net carbs for the entire loaf!! Now the hard part…waiting for them to cool down so I can break one open and DEVOUR it!!

10/01/2022

Sugar free, low carb peanut butter and jelly muffins
4.5 net carbs each

09/13/2022

Made some Keto Garlic Herb and Parmesan bread muffins…coming in a 2 net carbs each, these are delicious!!

Come get a couple at the East Garland Farmer’s Market this Saturday 9-1

07/06/2022

These aren’t “keto” but they ARE low carb…in fact, only 1.8 net carbs per biscuit/roll ….and sugar free!!
“Honey”butter rolls!!
Look how fluffy they are!!
Thinking biscuits and gravy and honey butter chicken biscuits for market this week! 🥰🤤

06/29/2022

Keto friendly/sugar free Cannoli tart…I kinda impressed myself

04/27/2022

Reverse seared strip, turnips au gratin, and mushroom and Parmesan “fauxsotto”

03/24/2022

Hi friends! Sorry I haven’t posted in a while but life got in the way a little bit. I haven’t been able to make any meals for the market in a few weeks cuz I’ve been swamped helping out at the hubby’s work. But this weekend, on Saturday at the East Garland Farmer’s Market, I’ll have some delicious low carb breads and treats, as well as this amazing stuffed pepper soup!
Come see me and all the other great vendors!

03/05/2022

All set up and ready to go!

03/04/2022

No meals this week at the market, but I have some yummy stuff…garlic knots, biscuits, “corn” bread, s’mores bars, chocolate peanut butter bars…all low carb/sugar free …come see me and get some tomorrow at the East Garland Farmer’s Market

02/18/2022

Got the big pot of low carb/keto friendly gumbo on, all ready for tomorrow! Come see us at the East Garland Farmer’s Market from 9-5

02/17/2022

This Saturday at the East Garland Farmer’s Market from 9-5

All low carb and keto friendly!!! I will also have “cornbread” and some other treats!

Don’t forget, for those that aren’t low carb, there are many other vendors with yummy stuff, like breads, wood fired pizza and much more!!

02/15/2022

Good morning!!! I have an announcement I need to make, sadly. For the foreseeable future, I will be suspending the weekly meal prep. I will still be having ready to go, heat and eat meals at the East Garland Farmer’s Market every Saturday, but the pre-orders will not be available for a while. Due to some incidents that have occurred in the area, with other meal prep and pre order treats businesses, I don’t want anyone to worry that will happen, so for now, I will still have the meals ready to go each Saturday at the market, but it will be on a first come, first serve basis.