Kefir 'n' Kraut

02/19/2023

💅

11/08/2022

Sauerkraut -
32 FL. OZ. Jar - $12.00

Sweetened Sweetened Sauerkraut
(Using Real Sugar)-
32 FL. OZ. Jar - $12.00

*All varieties of Sauerkraut are offered with and without Caraway Seeds.*

Jar Deposit Policy:
We offer a $2.00 jar return deposit for repeat orders only.
*All jars must be returned in the condition in which they were received with no scratches, chips, or breaks.*

11/08/2022

Unsweetened (Plain) Milk Kefir-
32 FL. OZ. Jar - $8.00

Sweetened Milk Kefir
(Using only 100% Pure Organic Maple Syrup)-
32 FL. OZ. Jar - $8.00

*We offer reusable BPA-Free plastic lids for $1.00 each.*

Jar Deposit Policy:
We offer a $2.00 jar return deposit for repeat orders only.
*All jars must be returned in the condition in which they were received with no scratches, chips, or breaks.*

11/03/2022

11/01/2022

Warm wishes on All Saints' Day. Sending wishes for peace, love and protection. ☮️♥️🪬

10/27/2022

~Jerri 'n' Jo~

We're a small Mother 'n' Daughter business located in Grand Island, NE. We've always had an appreciation for what all nature provides us. Our personal health journeys led us on a mission to want to share the benefits of fermentation with others. Our products are all-natural and fermented using only authentic methods without any shortcuts. We do not use any artificial flavors, artificial sweeteners, or artificial preservatives. We truly put love, good energy, and blessings into every jar!

Please visit our website https://www.kefirnkraut.com for products, pricing, ingredients, and more information.

~TRUST YOUR GUT!~

10/27/2022

*Sauerkraut is finely cut raw cabbage that has been fermented by various lactic acid bacteria.
*Studies show that it strengthens your immune system, improves your digestion, reduces your risk of certain diseases, promotes heart health, plus so many more purported health benefits.
*Of course, the most popular use of Sauerkraut is topping your favorite hot dogs or burgers with it! You can use it in place of salsa, add it to a nutrient-dense breakfast scramble, or top your salad, sandwich, or even avocado toast. You can even add it to your mashed potatoes as a zingy secret ingredient!
*We currently offer 2 varieties of Sauerkraut: Plain and Sweetened (using Real Sugar)- both varieties are offered with and without Caraway Seeds.

**Unlike most store-bought Sauerkraut, which undergoes pasteurization during canning which eliminates all live probiotic content, our Sauerkraut is 100% all-natural and unprocessed resulting in a more nutritious food with better flavor and texture!**

Please visit our website https://www.kefirnkraut.com for pricing, ingredients, and more information.

~TRUST YOUR GUT!~

10/27/2022

*Milk Kefir is a fermented milk drink with a slightly effervescent, viscous consistency and a tart creamy taste similar to liquid yogurt or buttermilk.
*Studies show that it boosts your immune system, aids in digestive problems, improves bone health, lowers blood pressure and blood glucose levels, plus so many more purported health benefits.
*The most common and simple way to consume Milk Kefir is to drink it! You can also use it in place of milk or yogurt by pouring it over your cereal, mixing it in a smoothie, or making homemade salad dressings or dips. You can even cook with it- try the plain Milk Kefir in your favorite soups, mashed potatoes, or sauces!
*We currently offer 2 varieties of Milk Kefir: Unsweetened (Plain) and Sweetened (using only 100% Pure Organic Maple Syrup).

**Unlike store-bought kefir, which is mass-produced by using either a freeze-dried powdered culture or diluted and freeze-dried grains yielding only a fraction of the probiotics, our Milk Kefir is made with fresh and active Premium Organic Milk Kefir Grains that have never been dried or frozen!**

Please visit our website https://www.kefirnkraut.com for pricing, ingredients, and more information.

~TRUST YOUR GUT!~