Uptown Nutrition - Grinnell

06/05/2026

‼️ NEW MENU ‼️

You guys waited so patiently and our new menu is finally here! 😍

More items - some old, some new! We kept your favorites + added some more awesome things for you to try! 🔥

Megas, jumbos, ultimates, caffeine-free, and all kinds of delicious protein shakes - we have it all! 👏🏻

We cannot wait for you to come in and find your new favorite combo!! 🤭

06/02/2026

Reminder‼️

Summer evening hours begin TONIGHT 4pm-7pm with exclusive evening features! 🤗

We’ll see you there! 😎

06/02/2026

Challenge Alert! 🚨 💧💪🏻

Sometimes the hardest part of staying on track with your health goals is remaining accountable. This is why we are launching our 6 week June Jumpstart Challenge! It’s so much easier to stay on track when you’re surrounded by a community filled with support! 👏🏻

What is the June Jumpstart focused on??
✔️ healthy habit tracking
✔️ community support
✔️ accountability and consistency
✔️ hydration
✔️ making healthy fun

And what’s in it for you?!
⚪️ 1 on 1 coaching
⚪️ 6 weeks of beginner friendly workouts
⚪️ Guest fitness coaches
⚪️ Workout and wellness tracking
⚪️ Community support
⚪️ Chance to win prizes

Runs June 8 - July 19!
Comment JUMPSTART for details on how to get started! 🔥

05/31/2026

✨Updated Hours✨

Surprise! All summer long we will be open in the evening every Tuesday and Thursday! Beginning this week! 🥳

Whether you have a hard time making it in during our regular hours, or struggle juggling busy evenings with healthy options - we are here for you!! And we are so excited! 🫶

Plus enjoy these shakes and caffeine free teas exclusively during our evening hours! 😋🔥

05/31/2026

Celebrating summer at Uptown! Available Monday - Thursday only! ☀️😎

Some fun, flavor-packed features to hold you over while we put the finishing touches on our brand new menu! 😉✨

Have a great last day of school and an amazing summer, Tigers! 🧡🖤

P.S. Some big news is dropping later today so stay tuned 🤫👀

05/29/2026

BIG things coming in June…
Stay tuned next week 👀

05/24/2026

🇺🇸 Memorial Day 🇺🇸

Memorial Day @ Uptown = good vibes and good sips 💙❤️

We will be OPEN 8-12 tomorrow with limited time features! 🔥

Trust us.. you do not want to miss these! So stop in tomorrow, and grab your healthy fuel before all of your Memorial Day festivities! 🥳

05/23/2026

Congratulations Aiden! We are so proud of you! 🧡🖤

AIDEN GOSSELINK CLASS 3A LONG JUMP CHAMPION 🥇

X

05/21/2026

Here they are - tonight’s features! 🔥

These caffeine free teas and shake will only be able this evening‼️ Don’t miss out!

Open 4pm - 7pm today only! See you then 😉

05/20/2026

Surprise! ✨

We’ll be open for a pop-up evening tomorrow 4-7! 👏🏻
Look out for some special features available tomorrow evening ONLY! 🔥

Tag a friend you’ll be stopping by with! We can’t wait to see you! ❤️