Heart Fueled Juicing for Joy

11/08/2015

Why? In a phrase... they're smarter!

Don't be afraid of her. Wrinkles aren't contagious.

11/05/2015

If you live in the Bay Area, especially from San Mateo to Pacifica to Pescadero, you might really enjoy this: I get so much from this meetup and the organizers, Charity and Destia have done so much for helping me alleviate general body pain... I had no idea because I already had healthy eating habits.
If you think you just have to put up with pan, think again.
http://www.meetup.com/Coastside-Healthy-Living-Enthusiasts/

This is a group designed for connection and support in your health and fitness journey. A lot of our events will involve hikes and workouts. We love to be out in nature enjoying the beauty of where w

07/07/2015

Tried this yesterday! It was a hit, even with the teens who come around.
High protein, low carb pizza!
Excellent and easy to make.

http://www.myrecipes.com/m/recipe/cauliflower-pizza-crust

06/17/2015

06/13/2015

You are one of a kind! Celebrate your uniqueness. Because there is only one you

06/06/2015

Delicious for any time!

Today, more than ninety five percent of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise. - Mike Adams

06/04/2015

www.myss.com

06/01/2015

Just 7 days to jumpstart your best abs ever. How about joining my amazing friend Kayla and signing up for FREE.
What do we have to lose?

7 DAY SUMMER ABS CHALLENGE Got Abs? After this intense seven day challenge, there’s no doubt you definitely will. With summer right around the corner, it’s time to get working on that bikini, beach ready fit body! Each day for seven days, a challenging abs circuit-style workout will be delivered rig…

05/25/2015

Imagine a whole world that did this... Get the feeling this is just basic common sense?

1/3 of the food currently produced worldwide is thrown away every year.. To help prevent this travesty, France just passed new legislation banning stores from purposefully ruining food.

05/22/2015

Having just come off a course of antibiotics and purchased a couple of bottles of high quality pro-probiotics, I can appreciate the ease and economy of these home-made ideas.

Here are a couple recipes for my favorite probiotic drinks: kvass and Kombucha. These two are a bit simpler than making your own yogurt and do not require the use of dairy.