08/31/2026
🌱 Monday August 31st🌱
Open 6:30am-5pm
46 N Johnson St
Hartford, Wi
262-808-7730
❣️ Happy Monday ❣️
Another hot stretch this week! Back to school let's swelter... so the key is hydrate hydrate hydrate. Those kiddos will have a headache, be tired and hungry!
Salt em up.. those little bodies do burn through those electrolytes and magnesium quickly.
Thank you so much for everyone's support!! 🙏 We have seen so many new faces and we have such gratitude for the growth we have seen this summer!
New families
Out of towners
And of course our regulars!
We feel so fortunate you found us!
Now let's pack the seating studio as the weather changes!!!! 🙏
Meet a friend, coworker or family member.. bring your computer or a good book. It's nice and quiet and spacious.
Last week off before school starts (in this area). Crazy how quickly the summer went and the weather changed. Waking up this morning with the temps in the 40's is kinda unreal.
Now .... in 2 weeks we will have an uptick of little contagious bugs being passed again. Although we already have been seening it. Think about being proactive , building the immune system and taking in many fresh fruits, veggies, hydrate and get good sleep! Everything healthy you can concentrate in will help your body fight.
We have a good arsenal here in the cafe to help fight those bugs too. One being Elderberry syrup. You dont have to wait till you feel crappy. We can use it proactively also, we only need a teapsoon or so a day. She is a concentrate lady of a fighter. 💪
And the juices most powerful that ALWAYS go out the door hand in hand to fight pre//during/post illness:
*Ultimate Wellness Tonic
*Immune Boost
And keep the gut microbiome strong! Use the coconut kefir as a fighter also, a few spoonfuls a day will do ya! 🤤
Sourdough have arrived this week available:
Classic
Multi-seed
Banana Cinnamon
Baguettes
MORE INDOOR & OUTDOOR SEATING NOW AVAILABLE!
Sit and enjoy a coffee, fresh juice, smoothie, bowl, warm soup, salad, or toast.
Bring your computer work from our studio , wifi available!
GF Toasts 🍞
SWEET:
Chunky Monkey
Don't Be Blue
Razz-Ma-Tazz
Fruitti-Tutti
SAVORY:
Not So Plain Jane
SunnyCado
Sweet & Spicy
Scramble Mayhem (tofu)
Juices 🍹
Blooming Vital Tonic (heart, blood pressure, lower LDL, detox, kidney, liver, hair & skin, Vitamin C & water retention)
Ultimate Wellness Tonic (fights inflammation, gut support, Vitamin C & A)
Immune Boost (bug fighter & immune support)
Hydration Tonic (Electrolyte replacement, think gatorade)
Sunrise (vitamin A & C)
Celery (hydration, liver cleanser, detox)
Plantonic Tonic (green juice, detox, immunity)
Zesty Red (liver, vit C , heart healthy)
Soup 🍲
(denotes locations H= Hartford, W=Wellness C=Cannitode )
*Cheezy French Onion (H)
*Stuffed Bell Pepper (H)
*FROZEN * Ask at your location
*White Bean Aspargus
*Thai Pumpkin
*Tomato Lentil Curry
*Aspargus
*3 Bean Chili
*Cauliflower Cashew Stew
*Spicy Potato Curry
*Sweet Potato Lentil Curry
Salads 🥗
(denotes, locations H= Hartford, W=Wellness, C=Cannidote)
*Broccoli Blueberry (H)
*Creamy Cucumber Dill (C,H,W)
*Curried Cabbage (C,W,H)
*Curry Broccoli (H)
❤🍰RAW Treats 🍰❤
(denotes, locations H= Hartford, W=Welless, C=Cannidote)
Pb Cup Pie (C, W,H)
Raw PB Cookies (W)
Crunchy Caramel Bar (W,H)
Salted Cookie Dough Truffles (C,W,H)
Rainbow Cheesecake (C,H)
Wildberry Protein Overnight Oats (C,H)
Chocolate Strawberry layer Cheesecake (C,H)
Butterfly Immunity Chia Pudding (C,W,H)
Peanut BETTER Balls (W)
Mango Cheesecake (W,H)
Cookie Dough Bar (W,H)
Wildberry Cheesecake (W,H)
Raw Red Velvet Bar (H)
Cookie Dough Bar (C,W,H)
Thin Mint Cashew Cookie Bites (C,W,H)
Almond Carmel Bar (C,W,H)
Walnut Mint Brownie (C,W,H)
Pumpkin H**p Energy Bites (W,H)
Snickers Cheesecake (H)
Superseed Granola Bar (C,W,H)
Sprouted Oat PB Enery Bites (S,C,W,H)
COFFEE/HOT/COLD DRINKS ☕
Espresso Whipped
Plantonic Coffee
Pumpkin Spice Latte (real pumpkin used)
Cherry Mocha (add mint)
Mint Mocha
Four Sigmatic Mushroom Coffee
Biocoffee
Moringa Hot Chocolate
Tummy Tonic
Golden Milk
🥥Coconut coolers
Strawberry/ Pineapple
Blueberry/ Mango/ Lemon
SHREK Pineapple/ Mango/ Blue Spirulina
Butterfly Flower Dragon
SMOOTHIES 🥤
Full of Dense nutrients, CONTAINS 11-20 superfoods in each cup! (No artificial or hidden ingredients) 😲
🍌☕️🍫🌶🫚
Kickin Joe Horchata (Immune Building, Energy, Medicinal Mushrooms, Protein, Gut, Clear the sinus, Magnesium, Capsaicin, Blood sugar balancer )
🥥🍊🫐COCONUT IMMUNITY ELIXIR
(Local Elderberry, Probiotics, Plant Collagen, Blue Spirulina, Coconut Milk, OJ.)
🍍🍌🌶🍯🧉🍋Winter Elixir (fights... cough, cold, congestion, mucous , inflammation )
🍓🍌🍫🥬Green Power Protein (most nutrient dense profile , muscle support, hormone balance, protein, fiber, iron, magnesium, potassium, Vit C, omegas)
🫐🍓Berry Beauty (Muscle repair, skin support, Vit C, Antioxidant, gut health)
🍫🥜🍓Chocolate PB&J (magnesium, iron, protein, potassium, vit C, dopamine)
🍍🥭🥥🍌Tropical Hydration (gut health, vit A, heart, Electrolyte)
🫐🥬Heavy Metal Detox (pulls out heavy metals, brain, Antioxidant)
🥬🥒🍋🍌🥥Electrolyte Dense (replenish, mineral salt, potassium, magnesium, detox, oxygen)
🍒🍫Cherry Mocha (kidney, joint, gout, dopamine)
🍌🍫🥜Muscle Monkey (protein, healthy fat, fiber, magnesium, iron, omegas)
🎃Pumpkin Pie (vit A, eyes, balance blood sugar, gut support, potassium, immune supporter, iron)
🥥🌿White Coconut Mint (hydration, healthy fat , digestion, skin protection)
🍫🌿Chocolate Mint (dopamine, magnesium, digestion, Antioxidant, improve blood flow)
🥬🌿Supergreen Mint (heart healthy, vit K, digestion, detox, blood , chlorophyll)
SMOOTHIE BOWLS 🥣 (protein, protein, protein)
🍍🍌🍋🫐🍯🥬🌶🥥
MIGHTY Immunity Bowl
💊Elderberry, probiotics, ginger, turmeric, aloe, greens, honey, cayenne, pineapple, lemon, coconut water, berries, goji berries, nuts and seeds. 💊🌱💊
🥒🥑🥬🥒🍋🍌🌰
Green Goddess Protein ( detox, protein, hydration, collagen)
🍒🍫Dark Chocolate Cherry (joint and kidney support, sleep, magnesium, iron, gout)
🍏Green Apple Pie (2,000 nutrients in a green Apple, fiber, low sugar, increase metabolism)
🥕Carrot Cake (vitamin A, protein, immune boost, heart health)
🐲🐉Dragon Balancer (hormone balancer, immune booster)
🫐🔵Blueberry Mint (brain support, ease tummy and digestion)
🍋🥭🥥Lemon Mango Cashew Cheesecake ( protein, liver support, heart, skin, eyes)
🟣Antioxidant Acai (no sugar, reduce cholesterol, energy, Brain Boost)
🍓🥜🍫Choc PB&J (magnesium, iron, protein, potassium, Vit C, dopamine)
🍌🍍🍓Banana Split (digestion, fiber, vit C, heart, immune booster)
