09/01/2026
September Employee wellness challenge starts today!
Mental & Emotional Wellness- This month, focus on your mental and emotional well-being with small daily practices that can help reduce stress, improve your mood, and bring more positivity into your day.
Try these simple wellness practices:
Practice gratitude
Take a screen break
Get outside
Take a mindful moment
Connect with others
Do something you enjoy
Prioritize rest
Remember, small steps can make a big difference!
AUGUST CHALLENGE REMINDER:
If you participated in the August Better Sleep Challenge, don't forget to log your wellness points by September 5th to receive credit toward your annual wellness goal and be entered into the drawing for 2 camping chairs!
Sign Up: https://stetho.app/sign-up
Log Your Points: https://stetho.app/sign-in
Let’s make September a month of less stress, more positivity, and better well-being!