100 Bowls of Soup

06/20/2026

Two of our newest soups, LF Garden Vegetable and Mushroom Buckwheat (both vegan) contain kasha/buckwheat along with our Ukrainian Meatball.

Why buckwheat?

Don’t be fooled by the name! Buckwheat is a gluten-free seed that’s packed with fiber, protein, minerals, and antioxidants, making it a filling and nutritious alternative to many refined grains. Roasted buckwheat, also known as kasha has a rich nutty flavor and is a delicious addition to soup!

06/19/2026

Each day, one of our chefs whips up a delicious lunch for us all to share. Today Yen whipped up an easy egg and rice noodle bowl with scallions and cabbage that came together in 3 minutes!!

Learn to make quick delicious meals like this in next Saturday’s class (6/27 at 11:30am): gluten-free noodles, salads and stir-fries. Link in bio to sign up!

madefromscratch

06/18/2026

The ❤️ of our Celery Root soup is celeriac or celery root, a gnarly looking vegetable with a mild celery, parsley and parsnip flavor. Less starchy than potatoes, celeriac is a delicious addition to soups and can be roasted, pureed or grated into a slaw. We have made it the star ingredient in our Celery Root soup, a smooth and simple puree of celeriac, celery, and our chicken broth.

06/16/2026

06/15/2026

06/14/2026

Our learning kitchen. The seeds of our cooking classes start with a chef inspired idea and several practice sessions with staff.

For more information about our cooking classes at 100 Bowls of Soup, visit our online store. Link bio in bio.

06/13/2026

A Salad in Your Soup?

Yes, that’s right, about 4 cups as a matter of fact! That’s how many greens (arugula, kale and spinach) are in each 15 ounce pint of our green soups along with the warm spices of turmeric, nutmeg and all spice! The difference is Glorious Greens is made with potatoes and our chicken broth. Green Goodness (vegan) is made with cauliflower and filtered water.

06/11/2026

Our soups are full of nourishing greens.

Low Fodmap Vegetable Curry. Vegan, dairy and gluten free. No garlic and onions!

06/10/2026

Ginger Chicken, a tonic for the tummy and soul. A brothy chicken soup made with whole slices of fresh ginger, garlic and spinach.

06/09/2026

Simmering Rosemary Bean. Fresh rosemary, navy beans, garlic, onion, carrots and celery with a splash of white wine and lemon.