Jill Dulaney Holistic Health Consulting

10/03/2017

Luke Garmon

My life summed up hahahaha!

People: Where do you get the inspiration for these videos?
Me: Myself. I'm actually this kind of annoying human in real life.

06/30/2017

David Wolfe

David Wolfe

05/18/2017

Chris Kresser L.Ac

Interesting perspective.

What if depression isn’t caused by a “chemical imbalance” after all? More specifically, what if depression itself is not a disease, but a symptom of an underlying problem?

11/09/2015

So . . . It Turns Out Cancer Can Be Killed After All

There are alternatives.

“Your lives are going to change forever,” the Urologist told us after removing a golf ball sized tumor from my wife’s bl…

06/05/2014

Hamburger Chef Jamie Oliver Proves McDonald’s Burgers “Unfit for human consumption”

I still won't eat it, but at least those who do will no longer be poisoned. Finally Ronald, what took you so long?

Hamburger chef Jamie Oliver has won his long-fought battle against one of the largest fast food chains in the world…

04/12/2014

Day two recertifying as a @nutrametrix consultant. Can't wait to help more doctors help more patients!

12/18/2013

Maple Syrup Grades: Sometimes B stands for Better

Today is National Maple Syrup Day! How do you choose which grade to get? It depends... http://ow.ly/r0Hvr

Grade A sounds like the best. You might think it means premium quality, like Grade A beef or Grade A eggs. But when it comes to maple syrup, it's...

12/14/2013

If you're in the mood & have the time, celebrate National Bouillabaisse Day w/this yummy recipe. http://ow.ly/r0GNm

12/13/2013

5 Low-Calorie Alternatives to Ice Cream | Reader's Digest

Today is National Ice Cream Day - yes, in December BRRR! If you must indulge check out these tasty brands. http://ow.ly/r0GgA

Don't break the calorie bank to cool down this summer. Try these astonishingly delicious frozen concoctions.

12/08/2013

10 Amazing Healthy Brownie Recipes | Amy Layne Paradigm Blog

Today is National Brownie Day! Try one of these more interesting takes on brownies...2-Bite Turtle Brownies?? OMG! http://ow.ly/r0FtX

For many brownies are the perfect treat. They are dense, sweet and comforting. Here you will find a range of brownie recipes. These recipes are a...

12/04/2013

Holiday Stress Relief Tips for Healthy Holidays from CommonSenseHealth.com

Don't worry, be happy!

Whether you're coping with holiday stress or post holiday depression, these 10 healthy holiday stress relief tips can help you to have happy healthy holidays.

12/01/2013

10 reasons to eat an apple a day

Today is Eat a Red Apple Day! Here are 10 reasons why. http://ow.ly/r0DVi

The old adage 'an apple a day keeps the doctor away' may be a silly rhyme you heard as a kid, but you might be surprised to learn of apples'...

12/01/2013

Quiz: Diet, Exercise, and Your Metabolism

What do you know about your metabolism? Take a quick quiz!

Try this quiz to find out how much you know about your metabolism and metabolic rate and about how they are affected by diet, weight training, and muscle mass.

11/30/2013

Take the Day Off - The WETA Guide

Today is Stay Home Because You Are Well Day! Watch this video for ideas about how to enjoy a day off after the holiday hubbub. http://ow.ly/pFcA5

Discover fun and engaging things to do on a free day in the Washington area, from taking flying lessons, attending a dance class, and visiting a...

11/28/2013

Video: Advice for Perfect Thanksgiving

An optimist is a person who starts a new diet on Thanksgiving Day. ~Irv Kupcinet
Enjoy your day and this video - Happy Thanksgiving All! http://ow.ly/pFecX

New York Times editor is "World News'" person of the week. Sam Sifton Offers Advice for Perfect Thanksgiving

11/25/2013

Healthy Yogurt and Parfait Recipes

Today is National Parfait Day! Make yourself one of these yummy recipes...http://ow.ly/pFbVE

Browse Whole Living's Healthy Yogurt and Parfait Recipes collection at WholeLiving.com.

11/24/2013

iDoctor: Could a smartphone be the future of medicine?

Wow, amazing advancements coming to a doctor near you...

Video on msnbc.com: One of the world’s top physicians, Dr. Eric Topol, has a prescription that could improve your family’s health and make medical care cheaper. The cardiologist claims that the key is the smartphone. Topol has become the foremost expert in the exploding field of wireless medicine. D...

11/23/2013

Ultimate Aloe

Today is Eat a Cranberry Day! Don’t care for cranberry? Try some delicious cranberry apple aloe juice for good digestive support. http://ow.ly/pFbFi

What Makes Ultimate Aloe™ Unique?* The process of digestion is very complex. Digestion is the metabolic process that converts foodstu...

11/22/2013

Cycling Events, Century Rides, Bicycle Tour Calendar

Today is Go for a Ride Day, a bike ride that is! http://www.bikeride.com/

BikeRide.com has been rebuilt to make finding cycling events even better. You can now search within a radius of your location. Click on the...

11/21/2013

SHOP.COM - Anti-Stress Kit

Today is the Great American Smokeout! This kit can help curb your cravings and detox so you can quit for good. http://ow.ly/pFaBj

What Makes the Anti-Stress Kit Unique? The Anti-Stress Kit includes three products that work synergistically to promote relaxation, while giving...

11/15/2013

http://ow.ly/pF9qe

Today is Clean Your Refrigerator Day. Get rid of the foods that may be killing you! http://ow.ly/pF9qe

11/06/2013

8 Foods Even The Experts Won’t Eat

It's sad/scary when a farmer says he wouldn't eat the crop he grows...

We asked them a simple question: “What foods do you avoid? Experts from different areas of specialty explain why they won’t eat these eight foods. Food scientists are shedding light on items loaded with toxins and chemicals. The experts offer some simple swaps for a cleaner diet and supersized healt...

11/03/2013

Salmon BLT & Avocado in a Sweet Potato Noodle Bun

Today is Sandwich Day! Try something deliciously new and unusual: http://ow.ly/pF85W

I have found yet another blog to be obsessed with. And when I say obsessed, I’m obsessed with it in the way that I went out and bought a spiralizer...

11/02/2013

Guacamole Deviled Eggs | Skinnytaste

Today is Deviled Egg Day! Turn deviled eggs into angel eggs with this heavenly healthy recipe. http://ow.ly/pF7IE

Delicious Clean and Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.

10/30/2013

Good night at the Dulles Chamber Health & Wellness Expo last night!

10/22/2013

Nuts and your heart: Eating nuts for heart health - MayoClinic.com

It's National Nut Day! Walnuts, almonds & other nuts help lower cholesterol when eaten as part of a balanced diet. http://ow.ly/pjDeZ

Discover how walnuts, almonds and other nuts help lower cholesterol and im-prove heart health.

10/19/2013

Secrets of People Who Never Get Sick

Today is Evaluate Your Life Day! Do you want to be healthy but don’t have time for a complete makeover? Try this: http://ow.ly/pjD09

From massages to ginger tea, these healthy tips and habits will help you avoid colds and flu all season long.

10/13/2013

Government Shutdown May Make You Sick -- Literally

FDA suspends food and safety program during shutdown. That's right, many imported foods are coming in un-inspected and ending up in your fridge...yet another reason to keep buying from my local farmer.

One troubling casualty of the federal government shutdown -- more troubling even than the blackout of the panda cam at the National Zoo -- is the suspension of the Food and Drug Administration's food safety inspection program. The U.S. Department of Agriculture's Food Safety Inspection Service will…

10/11/2013

Discovery Health "Health Benefits of Eggs"

Today is World Egg Day! Discover the benefits of this nutritional powerhouse! http://ow.ly/pjBoq

The health benefits of eggs outweigh the negative criticism of their cholesterol content. Learn about the health benefits of eggs.

10/09/2013

What's really in your chicken nuggets?

I tried to warn you about those chicken nuggets... http://ow.ly/pF5zm

Researchers at the American Journal of Medicine reveal what's really inside your chicken nuggets. Erin Burnett reports.

10/03/2013

Immunity-Boosting Snacks for Kids

Today is Virus Appreciation Day! Keep your immune system strong with some immunity-boosting snack! http://ow.ly/pjBdy

Get your kid's immune system working! Here's a look at the best foods that can help boost immunity.

10/01/2013

Vegetarian Diet and B12 Deficiency

Today is World Vegetarian Day! Have you been taking your B12? http://ow.ly/pjAWn

New research suggests that even those who follow a more lenient vegetarian diet are also at risk of vitamin B12 deficiency.

09/30/2013

Day 26- Pamper myself

Today is National Mud Pack Day! Force yourself happy like this funny blogger: http://ow.ly/pjE34

Ok. If I'm honest I'm not a pampering myself sort of girl. Not sure that I have worn nail varnish since my wee brother said it made me look like a...

09/18/2013

10 American Foods that are Banned in Other Countries

FYI...

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries.

08/30/2013

Busted: Dieting Myths by Lois Trader

I couldn't have said it better myself!

You'll be surprised to learn that many of the "facts" you swear by aren't true at all!

08/22/2013

World’s oldest person ever documented credits Andean Traditonal Diet for his longevity.

Another good argument for eating what is grown locally.

world’s oldest person, Carmelo Flores, Carmelo Flores Laura

08/21/2013

Rockville massage therapist says make time to stretch

Movement is an opportunity, not an inconvenience. S T R E T C H!

Raju Mantina’s one-man campaign to get people to stretch daily.

08/19/2013

In case you were wondering, meat is not the only form of protein ;0)

Our bodies use proteins in our diet to build new cells, maintain tissues, and synthesize new proteins that make it possible for us to perform basic bodily functions...very important stuff...Here are a few meatless sources of protein to add to your diet for maximum benefits! =)

08/12/2013

A healthy lifestyle is a good step toward wellness, but learning which quality, nutritional supplements to incorporate in your life is a giant leap!

07/08/2013

I love this stuff!

It’s giveaway week! Who’s ready to win some Isotonix OPC-3?

07/08/2013

7 Effective Ways Happy People Think

What is your #1 tip to being happy?

Practical Tips for Productive Living

07/02/2013

Starting A Vegan Diet? Don't Make These 5 Mistakes

Just because it's vegan, doesn't mean it's healthy.

Thinking about adopting a purely plant-based diet?

06/26/2013

A Simple Guide to Meditation

Regular meditation reduces inflammation & improves immunity. Here's a Simple Guide to Meditation.

A Simple Guide to Meditation - The Huffington Post

06/03/2013

I love green tea!

EXCELLENT reasons to add green tea to your daily habits and healthy lifestyle:

05/27/2013

The science of herbalism.

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